Diet For Weight Loss
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Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
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www.ndtv.com
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Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
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food.ndtv.com
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
- Friday May 16, 2025
- Health | Manya Singh
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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www.ndtv.com
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Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
- Wednesday May 14, 2025
- Nikita Nikhil
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
food.ndtv.com
-
This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
- Tuesday May 13, 2025
- Health | Varsha Vats
Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.
-
www.ndtv.com
-
Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
- Tuesday May 13, 2025
- Health | NDTV Health Desk
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
www.ndtv.com
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
- Tuesday May 13, 2025
- Health | NDTV
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
www.ndtv.com
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
- Monday May 12, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
food.ndtv.com
-
These 10 Foods Combinations Ensure Better Gut Health
- Friday May 9, 2025
- Health | Manya Singh
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
-
www.ndtv.com
-
Pumpkin Seeds & Other Snacks Ideal When Trying To Lose Weight
- Wednesday May 21, 2025
- Health | Manya Singh
By incorporating snacks that nourish the body and keep you full longer, you're more likely to maintain a calorie deficit which is the key to effective weight loss.
-
www.ndtv.com
-
Blueberries Vs Kala Jamun: Which One Is Healthier? Find Out From A Nutritionist
- Tuesday May 20, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Blueberries and kala jamun can be incredibly beneficial for your overall health and can be incorporated into your diet in exciting ways.
-
food.ndtv.com
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
- Friday May 16, 2025
- Health | Manya Singh
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
www.ndtv.com
-
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
- Wednesday May 14, 2025
- Nikita Nikhil
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
food.ndtv.com
-
This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
- Tuesday May 13, 2025
- Health | Varsha Vats
Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.
-
www.ndtv.com
-
Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
- Tuesday May 13, 2025
- Health | NDTV Health Desk
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
www.ndtv.com
-
Dietary Supplements For Weight Loss: Are They Effective? Top 5 Options To Try
- Tuesday May 13, 2025
- Health | NDTV
Combining a healthy diet, regular physical activity, and lifestyle changes can help you effectively lose weight in a sustainable manner.
-
www.ndtv.com
-
Intermittent Fasting Is Not The Only Way To Burn Fat. Try This Low-Carb Diet Instead
- Monday May 12, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks without the long fasting hours.
-
food.ndtv.com
-
These 10 Foods Combinations Ensure Better Gut Health
- Friday May 9, 2025
- Health | Manya Singh
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
-
www.ndtv.com