Diabetics Diet
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Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
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The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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Brown Rice Or Quinoa: Which Is Better For Managing Diabetes?
Diabetes Diet: By making informed food choices, you can take control of your diabetes management and live a healthier, happier life.
-
Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
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Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
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Just One Diet Soda a Day May Spike Your Diabetes Risk by 38%: Study
A major Australian study has linked daily consumption of diet soda to a 38% increased risk of type 2 diabetes-higher than that of regular soft drinks-raising new concerns about artificial sweeteners' effects on long-term health.
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
Sawan 2025: This Easy Mango Peda Recipe Is The Perfect Addition To Your Vrat Thali
Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.
-
How To Check Blood Sugar Correctly At Home: A Complete Guide
Regular monitoring allows you to see how your diet, exercise, and medications affect your blood sugar levels, helping you stay within your target range.
-
Veg Vs Non-Veg Diet? A New Study Tries To Find Out The Healthier Option
The research showed that people following a vegetarian diet are at a lower risk of developing Type 2 diabetes
-
The Boiled Egg Diet For Weight Loss: Is It Even Healthy?
The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
-
Brown Rice Or Quinoa: Which Is Better For Managing Diabetes?
Diabetes Diet: By making informed food choices, you can take control of your diabetes management and live a healthier, happier life.
-
Fatty Liver Can Exhibit Signs On Your Skin, Why & Tips For Management
Fatty Liver signs on skin: As you read, you will discover what are some common skin issues caused by fatty liver and how to manage these skin issues.
-
Fatty Liver Increases Your Risk Of These Diseases
In this article, we share diseases you are at risk of if you have fatty liver.
-
Just One Diet Soda a Day May Spike Your Diabetes Risk by 38%: Study
A major Australian study has linked daily consumption of diet soda to a 38% increased risk of type 2 diabetes-higher than that of regular soft drinks-raising new concerns about artificial sweeteners' effects on long-term health.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
7 Tasty And Nutritious High-Protein Chana Snacks For Weight Loss
In this article, we'll share 7 high-protein chana snacks that will make you forget you're even dieting.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
Sawan 2025: This Easy Mango Peda Recipe Is The Perfect Addition To Your Vrat Thali
Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.
-
How To Check Blood Sugar Correctly At Home: A Complete Guide
Regular monitoring allows you to see how your diet, exercise, and medications affect your blood sugar levels, helping you stay within your target range.
