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Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
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World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
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Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
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Sawan 2025: This Easy Mango Peda Recipe Is The Perfect Addition To Your Vrat Thali
Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.
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6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
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Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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5 Things To Keep In Mind While Making Smoothie If You Have Insulin Resistance
Insulin resistance doesn't mean you have to stay away from your favourite smoothies. With these expert-approved tips, you can make yourself a balanced and wholesome smoothie in no time.
-
Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
World Diabetes Day 2025: 5 Drinks That Support Liver Health And Help Manage Diabetes
From green tea to turmeric water, here are a few drinks that can help manage your blood sugar levels.
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
Is Corn Good Or Bad For Diabetes? Expert Reveals Facts
Corn can be a nutritious part of a diabetic diet when prepared and consumed mindfully.
-
Sawan 2025: This Easy Mango Peda Recipe Is The Perfect Addition To Your Vrat Thali
Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.
-
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
Soft and nourishing, khichdi is what your stomach craves when it needs a break. These easy khichdi recipes are quick, gentle on the gut, and made with pantry staples.
-
Diabetes Diet: 6 Diabetic-Friendly Sabzis You Can Make For A Hearty Lunch
If you struggle to decide what to eat for lunch as a diabetic, try these 6 simple sabzis that come together in no time.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
5 Things To Keep In Mind While Making Smoothie If You Have Insulin Resistance
Insulin resistance doesn't mean you have to stay away from your favourite smoothies. With these expert-approved tips, you can make yourself a balanced and wholesome smoothie in no time.
