Dals And Pulses
-
{
- All
- News
- Videos
-
The Future Of Desi Protein: How India's New Pulse Centre Is Re-Engineering Dal For Fitness
The humble dal is being re-engineered to make India more protein sufficient. Here is how Canada-India Pulse Protein Centre of Excellence could move the needle for protein-rich pulses on your plate.
-
The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
-
India's Quiet 'Pulses Revolution' To Serve 100% Homegrown Dal
For decades, India has carried a paradox on its plate. The country that feeds the world on dal is also the world's largest consumer, producer, and importer of pulses.
-
Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
-
Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
-
Digestion Boost To Kidney Aid, 5 Health Benefits Of Horse Gram Or Kulthi Dal
Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and understand the associated risks with it for safety.
-
Will Dal Derail Trade Deal? Trump Gets Letter Over India's 30% Pulse Tariff
Talks on the India-US trade agreement can once again hit a snag, with pulses emerging as a fresh bone of contention this time.
-
How To Check If Your Chana Is Pure: 7 Easy Home Tests That Work
Chana is used across regions, seasons, and dishes, so demand stays consistently high. When a food item becomes this central to everyday cooking, the temptation to cut corners increases.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Squeezing Lemon To Dal, Chickpea And Other Dishes Can Offer These Many Benefits
Lemon juice can aid digestion by stimulating the production of stomach acid and bile, which are crucial for breaking down food.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
5 Indian Pulses That'll Make Your Winter Meals Irresistible
Winter is the season to ditch the cold eats and cosy up with soups, warm elixirs, and all things hot to keep that inner furnace roaring.
-
6 Lip-Smacking Indian Dal Recipes Ready In Just 20 Minutes
Whether it's the comforting blend of flavours or the nourishing benefits it offers, dal is a must-have for every foodie's plate.
-
Bored of Dal Makhani? Try This Amazing Dal Mughlai Recipe!
Dal Mughlai is a special dal recipe that you might not have tried yet. It's a delicious dish made from whole green moong dal and is usually served with rice, naan, or roti.
-
The Future Of Desi Protein: How India's New Pulse Centre Is Re-Engineering Dal For Fitness
The humble dal is being re-engineered to make India more protein sufficient. Here is how Canada-India Pulse Protein Centre of Excellence could move the needle for protein-rich pulses on your plate.
-
The Iron-Heart Connection: How Moong Dal Sprouts Fight Anaemia And Lower Heart Disease Risk
Moong dal sprouts can help fight anaemia and lower heart disease risk. Here is how it helps, and why the form you eat it in matters.
-
India's Quiet 'Pulses Revolution' To Serve 100% Homegrown Dal
For decades, India has carried a paradox on its plate. The country that feeds the world on dal is also the world's largest consumer, producer, and importer of pulses.
-
Urad, Masoor, Moong, Chana: Which Dal Has The Most Protein?
World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.
-
Can Eating Yellow Moong Dal In The Afternoon Boost Your Gut Health?
Yellow moong dal should ideally be consumed as part of a nutritious diet. Here is how it can boost gut health and the side effects associated with it.
-
Digestion Boost To Kidney Aid, 5 Health Benefits Of Horse Gram Or Kulthi Dal
Horse gram, or kulthi dal, is a nutritional superfood. Here is how you can maximise the health benefits it offers and understand the associated risks with it for safety.
-
Will Dal Derail Trade Deal? Trump Gets Letter Over India's 30% Pulse Tariff
Talks on the India-US trade agreement can once again hit a snag, with pulses emerging as a fresh bone of contention this time.
-
How To Check If Your Chana Is Pure: 7 Easy Home Tests That Work
Chana is used across regions, seasons, and dishes, so demand stays consistently high. When a food item becomes this central to everyday cooking, the temptation to cut corners increases.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Squeezing Lemon To Dal, Chickpea And Other Dishes Can Offer These Many Benefits
Lemon juice can aid digestion by stimulating the production of stomach acid and bile, which are crucial for breaking down food.
-
Nutritionist Shares Health Benefits Of Some Common Dals (Pulses)
Nutritionist Rashi Chowdhary has shared the gut health benefits of some common dals in her Instagram post.
-
Think Dal Is Packed With Protein? Here's Why You're Only Half Right!
Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.
-
5 Indian Pulses That'll Make Your Winter Meals Irresistible
Winter is the season to ditch the cold eats and cosy up with soups, warm elixirs, and all things hot to keep that inner furnace roaring.
-
6 Lip-Smacking Indian Dal Recipes Ready In Just 20 Minutes
Whether it's the comforting blend of flavours or the nourishing benefits it offers, dal is a must-have for every foodie's plate.
-
Bored of Dal Makhani? Try This Amazing Dal Mughlai Recipe!
Dal Mughlai is a special dal recipe that you might not have tried yet. It's a delicious dish made from whole green moong dal and is usually served with rice, naan, or roti.
