Correction Of Posture
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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
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Here's Why Sitting In A Correct Posture Is Essential To Good Health
Read on as we share the importance of good posture and share tips to help you maintain it.
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Text Neck Syndrome: How to Correct Your Posture Through Yoga
Text Neck Syndrome: We spend a lot of our time being on our phones and laptops. This prolonged usage has significantly altered our posture. Here's how you can use yoga to better your posture.
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3 Things That Mira Rajput Does Every Morning After Waking Up
In the caption, Mira Rajput also stared the pros of Anulom Vilom and posture correction exercises
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Perform These Easy Exercises To Counter The Side Effects Of Slouching
Spine health: If your posture needs fine-tuning, try these exercises for better spine health.
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Try These Simple And Easy Exercises To Correct Your Posture And Prevent Text Neck
Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.
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Wondering If Your Posture Is Correct? Find Out Here
The fitness expert shared a series of videos on her social media describing various postures.
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Good Posture Benefits: From Back Pain To Healthy Joints, Here's Why Maintaining A Good Posture Is Important For You
Correct posture benefits: Stand up straight. Dont arch your back. These are the ways how having a good posture will be beneficial for your overall health.
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Grade 10 Students Develop AI Device To Help Fix Posture
A team of Class 10 students here has developed a portable, cost-effective and user-friendly device driven by artificial intelligence (AI) that may help correct the posture of those suffering from ''text neck''.
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Sushmita Sen Doubles As Daughter Renee's Kick-Boxing Coach. Awesome Much?
Sushmita Sen and her daughters are currently guests at Della Adventure Park in Maharashtra
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Top 5 Squats Exercises Women Should Try
Squats for women: Decoding the intricacies of regular squats and how to take them a notch higher.
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30 Day Fitness Challenge: Tips To Ensure Good Posture While Working On Desk
30 Day Fitness Challenge: As part of a 30-day fitness challenge, implementing simple posture correcting tips can significantly improve health. Let's explore effective tips to maintain good posture while working on desk.
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
30 Day Fitness Challenge: Try These Chair Exercises At Home
30 Day Fitness Challenge: According to the World Health Organisation (WHO), regular physical activity reduces the risk of heart disease, diabetes, and obesity. Chair exercises are ideal for individuals with mobility issues, office workers, or those looking for low-impact workouts.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Spinal Wave Flow: Benefits Of This Yoga Activity
Incorporating yoga into our everyday lives is important to maintain a fit and healthy lifestyle. It offers several mental and physical health benefits for people across ages.
-
Here's Why Sitting In A Correct Posture Is Essential To Good Health
Read on as we share the importance of good posture and share tips to help you maintain it.
-
Text Neck Syndrome: How to Correct Your Posture Through Yoga
Text Neck Syndrome: We spend a lot of our time being on our phones and laptops. This prolonged usage has significantly altered our posture. Here's how you can use yoga to better your posture.
-
3 Things That Mira Rajput Does Every Morning After Waking Up
In the caption, Mira Rajput also stared the pros of Anulom Vilom and posture correction exercises
-
Perform These Easy Exercises To Counter The Side Effects Of Slouching
Spine health: If your posture needs fine-tuning, try these exercises for better spine health.
-
Try These Simple And Easy Exercises To Correct Your Posture And Prevent Text Neck
Fitness expert Yasmin Karachiwala shared a series of videos demonstrating some exercises for the neck. This video can help improve posture and help you get rid of text neck.
-
Wondering If Your Posture Is Correct? Find Out Here
The fitness expert shared a series of videos on her social media describing various postures.
-
Good Posture Benefits: From Back Pain To Healthy Joints, Here's Why Maintaining A Good Posture Is Important For You
Correct posture benefits: Stand up straight. Dont arch your back. These are the ways how having a good posture will be beneficial for your overall health.
-
Grade 10 Students Develop AI Device To Help Fix Posture
A team of Class 10 students here has developed a portable, cost-effective and user-friendly device driven by artificial intelligence (AI) that may help correct the posture of those suffering from ''text neck''.
-
Sushmita Sen Doubles As Daughter Renee's Kick-Boxing Coach. Awesome Much?
Sushmita Sen and her daughters are currently guests at Della Adventure Park in Maharashtra
-
Top 5 Squats Exercises Women Should Try
Squats for women: Decoding the intricacies of regular squats and how to take them a notch higher.
