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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
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Can Rolling A Tennis Ball Under Your Glutes Relieve Sciatic Pain? An Easy Step By Step Guide
Rolling a tennis ball under your glutes offers a simple self-massage technique that can ease muscle tension.
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Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
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Benefits Of Standing Desks For Posture
Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.
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Doctor Tweets About "Beauty Parlour Stroke", Claims Woman Suffered After Salon Hair Wash
When the 50-year-old woman tilted her neck back for a hair wash, a critical blood vessel supplying the brain was compressed, according to medical professionals who treated her, resulting in a stroke.
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How to Use Google Photos' Storage Management Tool to Free Up Space Now That Unlimited Backup Is Over
Google Photos has got a new storage management tool for users to utilise their free storage more efficiently before the free unlimited backup option ends. Photos backed up in 'High' quality - compressed to 16MB or lower - before June 1 will be exempt from the storage limit of 15GB that takes effect in a week. Although, photos backed up in 'Original...
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What Is Spinal Stenosis? Know The Symptoms And Treatment Options For This Condition
In simple words spinal stenosis is loss of space and narrowing of the spinal canal, causing compression of the spinal nerves. Disabling back pain and leg pain of spinal stenosis can make the ageing process hard for several individuals.
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Netflix Starts Streaming Video Content on Android in AV1 Codec to Allow for Reduced Data Consumption
Netflix has started streaming videos in AV1 that is claimed to compress 20 percent more efficiently than the existing VP9 codec. The update is initially limited to Android users, though.
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Amazing Home Remedies By Luke Coutinho To Get Rid Of Sciatica Pain
It is a kind of nerve pain that radiates from your lower back into the back and side of legs. An improvement in your lifestyle and some stretching exercises can help you deal with it effectively.
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New Self-Adaptive Material Heals Itself, Stays Tough
Scientists have invented an self-adaptive material that heals itself and bounces back from extraordinary compression which may be useful for tissue engineering or lightweight structural applications.
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India's Joint Health Crisis: New Data Links Office Chairs To Faster Ageing
New data has found that there is an active link between office chairs and the age of your joints. Here is what the government is spending crores on and why daily planned movement matters for your joint health.
-
Can Rolling A Tennis Ball Under Your Glutes Relieve Sciatic Pain? An Easy Step By Step Guide
Rolling a tennis ball under your glutes offers a simple self-massage technique that can ease muscle tension.
-
Why You Should Carry A Tennis Ball In Your Carry-On While Travelling
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck sitting for hours.
-
Benefits Of Standing Desks For Posture
Sitting for extended periods can compress the lower back and cause discomfort. Below we will highlight the many health benefits of a standing desk for your posture.
-
Doctor Tweets About "Beauty Parlour Stroke", Claims Woman Suffered After Salon Hair Wash
When the 50-year-old woman tilted her neck back for a hair wash, a critical blood vessel supplying the brain was compressed, according to medical professionals who treated her, resulting in a stroke.
-
How to Use Google Photos' Storage Management Tool to Free Up Space Now That Unlimited Backup Is Over
Google Photos has got a new storage management tool for users to utilise their free storage more efficiently before the free unlimited backup option ends. Photos backed up in 'High' quality - compressed to 16MB or lower - before June 1 will be exempt from the storage limit of 15GB that takes effect in a week. Although, photos backed up in 'Original...
-
What Is Spinal Stenosis? Know The Symptoms And Treatment Options For This Condition
In simple words spinal stenosis is loss of space and narrowing of the spinal canal, causing compression of the spinal nerves. Disabling back pain and leg pain of spinal stenosis can make the ageing process hard for several individuals.
-
Netflix Starts Streaming Video Content on Android in AV1 Codec to Allow for Reduced Data Consumption
Netflix has started streaming videos in AV1 that is claimed to compress 20 percent more efficiently than the existing VP9 codec. The update is initially limited to Android users, though.
-
Amazing Home Remedies By Luke Coutinho To Get Rid Of Sciatica Pain
It is a kind of nerve pain that radiates from your lower back into the back and side of legs. An improvement in your lifestyle and some stretching exercises can help you deal with it effectively.
-
New Self-Adaptive Material Heals Itself, Stays Tough
Scientists have invented an self-adaptive material that heals itself and bounces back from extraordinary compression which may be useful for tissue engineering or lightweight structural applications.
