Chocolate Benefits
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Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
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Is Hot Chocolate A Healthy Choice For Winter? The Benefits And Side Effects
Most people consider hot chocolate to be a healthy drink. However, it is only partially true as hot chocolate has several ingredients in it, which makes a high-calorie drink and not exactly healthy.
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10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
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Dark Chocolate, Berries May Help Boost Memory And Relieve Stress: Study
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study.
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Dark Chocolate vs Milk Chocolate: Which Is Healthier (And How Much You Can Eat Daily)
Let's dive into what sets them apart and find out which one deserves a spot in your guilt-free snacking list.
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Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
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Butter, Ghee, Ice Cream: Amul Slashes Prices Of Over 700 Products
In a statement, Gujarat Cooperative Milk Marketing Federation (GCMMF) announced revision in price list of more than 700 product packs, offering full benefit of GST reduction to its customers, effective September 22, 2025.
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Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
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What Your Cafe Coffee Order Secretly Says About You
Coffee is never just coffee. Your latte, espresso or chai latte might be giving away more about you than you realise.
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Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
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Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
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Kriti Sanon Asks For Just "One Sip" Of Varun Dhawan's Chocolate Shake, Here's Why He Regrets It
Kriti Sanon took "just one sip" of Varun Dhawans chocolate shake and ended up drinking half of it, leaving him adorably heartbroken. The hilarious reel has fans cracking up!
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Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
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How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
-
Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
Is Hot Chocolate A Healthy Choice For Winter? The Benefits And Side Effects
Most people consider hot chocolate to be a healthy drink. However, it is only partially true as hot chocolate has several ingredients in it, which makes a high-calorie drink and not exactly healthy.
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
Dark Chocolate, Berries May Help Boost Memory And Relieve Stress: Study
Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study.
-
Dark Chocolate vs Milk Chocolate: Which Is Healthier (And How Much You Can Eat Daily)
Let's dive into what sets them apart and find out which one deserves a spot in your guilt-free snacking list.
-
Why You Crave Chocolate During Your Period And What Your Body's Trying To Say
Your chocolate craving before your period is not random. Experts explain the science behind those irresistible chocolate cravings before and during your period.
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
Butter, Ghee, Ice Cream: Amul Slashes Prices Of Over 700 Products
In a statement, Gujarat Cooperative Milk Marketing Federation (GCMMF) announced revision in price list of more than 700 product packs, offering full benefit of GST reduction to its customers, effective September 22, 2025.
-
Fibre Myths Busted: Which Foods Really Keep Your Digestion Healthy
Not all vegetables, fruits, and snacks are created equal when it comes to fibre. Many of us eat foods thinking we are hitting our fibre target, but the reality can be surprising.
-
What Your Cafe Coffee Order Secretly Says About You
Coffee is never just coffee. Your latte, espresso or chai latte might be giving away more about you than you realise.
-
Why You Need To Add More Copper To Your Diet
Thankfully, copper is naturally found in many foods such as nuts, seeds, lentils, whole grains, organ meats (like liver), dark chocolate, shellfish, leafy greens, mushrooms, and avocados.
-
Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
-
Kriti Sanon Asks For Just "One Sip" Of Varun Dhawan's Chocolate Shake, Here's Why He Regrets It
Kriti Sanon took "just one sip" of Varun Dhawans chocolate shake and ended up drinking half of it, leaving him adorably heartbroken. The hilarious reel has fans cracking up!
-
Are Protein Bars Actually Healthy? Watch Out For These Factors
In this article, we discuss factors you must understand to ensure your protein bar is actually healthy for you.
-
How Does Cocoa Help Boost Muscle Strength? Science Behind It
According to Michael Greger, flavonoids found in natural, non-alkalised cocoa are associated with improved blood circulation and reduced inflammation.
