Chocolate Benefits
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Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
- Wednesday July 8, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
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www.ndtv.com/health
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Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
- Tuesday December 23, 2025
- Health | Written by Debosmita Ghosh
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
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www.ndtv.com/health
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Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
- Tuesday December 23, 2025
- Health | Written by Debosmita Ghosh
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
www.ndtv.com/health
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
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food.ndtv.com
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Holiday Season Special: Life Coach Reveals How Hot Chocolate Can Be A "Nutrient Powerhouse"
- Friday December 20, 2024
- Health | Edited by NDTV Health Desk
Luke Coutinho advises using 75%, 80% or 90% high-quality dark chocolate and avoiding chocolate that contains heavy metals or chemicals.
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www.ndtv.com/health
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Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
- Monday August 12, 2024
- Health | Edited by NDTV Health Desk
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
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www.ndtv.com/health
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Eating Some Chocolate Really Might Be Good For You - What Research Says
- Thursday March 28, 2024
- World News | The Conversation
Although it always makes me scoff slightly to see Easter eggs making their first appearance in supermarkets at the end of December, there are few people who arent delighted to receive a bit of chocolate every year.
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www.ndtv.com
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Is Chocolate Good For You? 4 Tips To Choose The Right One
- Friday April 7, 2023
- Written by Aditi Ahuja
There are so many different kinds of chocolate available in the market today. But is it good for you and your health? Here's all you need to know.
-
food.ndtv.com
-
Nutritionist Recommends Two Pieces Of Dark Chocolate Daily For Parents
- Wednesday July 8, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains how two small pieces of 70% dark chocolate may support heart health, muscle relaxation and healthy blood sugar levels when enjoyed in moderation.
-
www.ndtv.com/health
-
Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
- Tuesday December 23, 2025
- Health | Written by Debosmita Ghosh
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
www.ndtv.com/health
-
Dietitian Shares Tips To Turn Hot Chocolate Actually Healthy
- Tuesday December 23, 2025
- Health | Written by Debosmita Ghosh
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion of protein and bioactive compounds.
-
www.ndtv.com/health
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
- Friday October 24, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
food.ndtv.com
-
Holiday Season Special: Life Coach Reveals How Hot Chocolate Can Be A "Nutrient Powerhouse"
- Friday December 20, 2024
- Health | Edited by NDTV Health Desk
Luke Coutinho advises using 75%, 80% or 90% high-quality dark chocolate and avoiding chocolate that contains heavy metals or chemicals.
-
www.ndtv.com/health
-
Nutritionist Shares This Low-Calorie Dark Chocolate Recipe To People Trying To Lose Weight
- Monday August 12, 2024
- Health | Edited by NDTV Health Desk
As per Anjali Mukerjee, this sweet dish has very little fat, no sugar and all the health benefits of dark cocoa powder
-
www.ndtv.com/health
-
Eating Some Chocolate Really Might Be Good For You - What Research Says
- Thursday March 28, 2024
- World News | The Conversation
Although it always makes me scoff slightly to see Easter eggs making their first appearance in supermarkets at the end of December, there are few people who arent delighted to receive a bit of chocolate every year.
-
www.ndtv.com
-
Is Chocolate Good For You? 4 Tips To Choose The Right One
- Friday April 7, 2023
- Written by Aditi Ahuja
There are so many different kinds of chocolate available in the market today. But is it good for you and your health? Here's all you need to know.
-
food.ndtv.com