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Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
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What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
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Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
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Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
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Do You Really Need Magnesium Supplements? Here Are Some Excellent Food Sources
From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.
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Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
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Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health
Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.
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Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
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Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
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Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
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Boost Your Mood With These 3 Desi Foods: Nutritionist Shares Benefits
"Remember, a well-fuelled brain is a happy brain," nutritionist Jinal Shah shares 3 foods that can boost your mood instantly.
-
Headache Or Brain Tumour: Signs To Watch Out For And When To See A Doctor
In this article, we discuss why the confusion happens and the concrete red flags that should prompt urgent medical review.
-
What Happens To Your Body When You Eat Walnuts Every Day
Walnuts Health Benefits: From heart to brain, this beautiful brown nut surely benefits your body in countless ways.
-
Poor Digestion To Brain Fog, Nutritionist Reveals The Side Effects Of Low-Carb Diets
Nutritionist Nmami Agarwal has revealed the hidden risks of low-carb diets in a recent Instagram post.
-
Are Low-Fat Foods Really Helping You Lose Weight? Experts Explain
Low Fat Diets for Weight Loss: Low-fat diets usually limit fat intake to less than 30 percent of daily calories. The idea is simple: fat is calorie-dense, so eating less should help with weight loss.
-
Do You Really Need Magnesium Supplements? Here Are Some Excellent Food Sources
From regulating blood sugar levels to boosting athletic performance, magnesium is crucial for your brain and body.
-
Want To Protect Your Brain? Avoids These Daily Habits
In this article, we list some daily habits you should avoid to help protect your brain.
-
Junk Foods Can Damage Your Brain; Surprising Ways It Can Worsen Health
Let's understand in detail how junk food affects your brain and other surprising ways it is worsening your health.
-
Microplastics Can Disrupt Your Gut Health, New Study Explains How
A new study shows potential links between plastic exposure to metabolic and immune disturbances. This adds evidence to growing concerns over microplastic health risks.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
Is Craving Something Sweet After Every Meal Normal? Here's What Your Body Is Telling You
Sweet Craving after Meals: Craving something sweet after a meal is a familiar habit for many. But there are some signs you need to look out for.
-
Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
Boost Your Mood With These 3 Desi Foods: Nutritionist Shares Benefits
"Remember, a well-fuelled brain is a happy brain," nutritionist Jinal Shah shares 3 foods that can boost your mood instantly.
