Blue Zones
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Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this
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The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
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Sicily's Caltabellotta Joins The Elite 5 Blue Zones: Longevity Lessons From The Region
A new demographic study identifies Caltabellotta in Sicily's Sicani Mountains as an "emerging Blue Zone" where non-agenarians are nearly three times the Italian average.
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Adani Ports To Showcase Blue Economy Leadership At India Maritime Week
Adani Ports and Special Economic Zone Ltd (APSEZ), India's largest port developer and operator, is set to showcase its role in shaping the nation's Blue Economy at the ensuing India Maritime Week (IMW) 2025.
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Live to 100: How Americans Are Flocking To A Luxury Resort For The 'Blue Zone' Diet
Costa Rica's Nicoya Peninsula, a Blue Zone where people live longer than average, credits its longevity to a diet rich in beans, corn, and natural foods.
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5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
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'The Longest-Lived Family In The World' Eats THIS Meal For Lunch Every Day
Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.
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Rare Halloween Blue Moon to Appear on October 31 After 19 Years
A Blue Moon occurs when there is more than one full moon during a month. NASA says Blue Moons occur about every two and a half years. After 2020, there are Blue Moons in August 2023, May 2026, and December 2028.On an average, the Moon is full on Halloween every 19 years, a period known as the Metonic cycle.
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Ultimate Guide To Healthy Breakfast: As Shared By Celeb Nutritionist Rujuta Diwekar
The blue zones of the world have one thing in common- a hearty breakfast- one that is fresh, home cooked and unique to that region.
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Thor: Ragnarok, Call of Duty: WWII, and More – The Weekend Chill
A new movie with the god of thunder, a new game in an old setting, and other things to enjoy this weekend.
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Jose Mourinho Sets Sights on Old Rival Arsene Wenger
Jose Mourinho's side are languishing just above the relegation zone following a miserable run of one win from their first five matches, but the Blues boss is confident his players are beginning to rediscover their swagger after a 4-0 demolition of Maccabi Tel Aviv in midweek.
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Does Ford India Need To Venture Out of Its Comfort Zone?
With so much happening in the market, how could the blue oval of the Detroit Big Three be the one to be left behind? Ford's entrant for the sub-4 metre segment, the Figo sedan aka the Ka+, garnered quite a lot of attention. But that's about it.
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Blues ease drop fears with Trotters success
Goals from Kevin Phillips and Craig Gardener eased Birmingham's relegation fears as they moved out of the Premier League drop zone with a crucial 2-1 win over Bolton at St Andrew's on Saturday.
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Experts Warn Of Rising Obesity, Heart Attacks Among Youth, Urge 'Blue Zone' Lifestyle
With 50 per cent of heart attacks now striking people below the age of 50, and 60 per cent of Delhi schoolchildren obese, the alarming figures have prompted experts to declare that an urgent return to 'Blue Zone' principles is the way to reverse this
-
The One Food That Can Help You Live Longer - Longevity Expert Reveals His Findings
Longevity isn't locked behind a wellness trend or a pricey supplement. It's hidden in the everyday meals that our grandparents grew up eating
-
Sicily's Caltabellotta Joins The Elite 5 Blue Zones: Longevity Lessons From The Region
A new demographic study identifies Caltabellotta in Sicily's Sicani Mountains as an "emerging Blue Zone" where non-agenarians are nearly three times the Italian average.
-
Adani Ports To Showcase Blue Economy Leadership At India Maritime Week
Adani Ports and Special Economic Zone Ltd (APSEZ), India's largest port developer and operator, is set to showcase its role in shaping the nation's Blue Economy at the ensuing India Maritime Week (IMW) 2025.
-
Live to 100: How Americans Are Flocking To A Luxury Resort For The 'Blue Zone' Diet
Costa Rica's Nicoya Peninsula, a Blue Zone where people live longer than average, credits its longevity to a diet rich in beans, corn, and natural foods.
-
5 Foods You Must Eat For A Longer, Healthier Life - Blue Zones Expert Reveals
Wondering what to eat to live healthily? Dan Buettner, Blue Zones expert, shares the 5 pillars of every longevity diet in the world.
-
'The Longest-Lived Family In The World' Eats THIS Meal For Lunch Every Day
Want to live a long life? Switching to a healthy diet can help. Take inspiration from the lunch menu of the longest-living family in the world.
-
Rare Halloween Blue Moon to Appear on October 31 After 19 Years
A Blue Moon occurs when there is more than one full moon during a month. NASA says Blue Moons occur about every two and a half years. After 2020, there are Blue Moons in August 2023, May 2026, and December 2028.On an average, the Moon is full on Halloween every 19 years, a period known as the Metonic cycle.
-
Ultimate Guide To Healthy Breakfast: As Shared By Celeb Nutritionist Rujuta Diwekar
The blue zones of the world have one thing in common- a hearty breakfast- one that is fresh, home cooked and unique to that region.
-
Thor: Ragnarok, Call of Duty: WWII, and More – The Weekend Chill
A new movie with the god of thunder, a new game in an old setting, and other things to enjoy this weekend.
-
Jose Mourinho Sets Sights on Old Rival Arsene Wenger
Jose Mourinho's side are languishing just above the relegation zone following a miserable run of one win from their first five matches, but the Blues boss is confident his players are beginning to rediscover their swagger after a 4-0 demolition of Maccabi Tel Aviv in midweek.
-
Does Ford India Need To Venture Out of Its Comfort Zone?
With so much happening in the market, how could the blue oval of the Detroit Big Three be the one to be left behind? Ford's entrant for the sub-4 metre segment, the Figo sedan aka the Ka+, garnered quite a lot of attention. But that's about it.
-
Blues ease drop fears with Trotters success
Goals from Kevin Phillips and Craig Gardener eased Birmingham's relegation fears as they moved out of the Premier League drop zone with a crucial 2-1 win over Bolton at St Andrew's on Saturday.
