Blood Sugar Spike
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What Happens When You Eat Dalia Every Night For A Month
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
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What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
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Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
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Sugary Breakfasts Can Spike Lunch Blood Sugar By 50%, Warns Nutritionist
Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes
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These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
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What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
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Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
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How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
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Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
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Vivek Agnihotri Reveals Black Rice Keeps His Blood Sugar Levels In Check. Experts Weigh In
Vivek Agnihotri says he eats this type of rice because it doesn't spike blood sugar levels
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Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
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Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
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7 Surprising Things That Can Cause Blood Sugar Spikes
Identifying the factors which can cause unusual spikes can help you make informed decisions.
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6 Bedtime Foods That Won't Spike Your Blood Sugar
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
-
Samantha Ruth Prabhu Uses Meal Sequencing Method To Prevent Blood Sugar Spikes: What Is It?
Incorporating food sequencing into daily meals can be a simple yet effective strategy for managing diabetes.
-
What Happens When You Eat Dalia Every Night For A Month
Dalia Benefits: Eating dalia every night for a month can bring surprising benefits to your body, from improved digestion to better weight management.
-
What Is Green Coffee And Why It's Become A Health Trend
Green coffee is milder and lighter in flavour compared to regular coffee. Here's what you need to know about this trendy drink.
-
Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
-
Sugary Breakfasts Can Spike Lunch Blood Sugar By 50%, Warns Nutritionist
Pooja Makhija explained that when you start your day with a sugary breakfast, your blood sugar spikes fast and then crashes
-
These 7 Everyday Foods Are Secretly Spiking Your Blood Sugar Levels
Incorporating whole foods, fibre-rich options, and protein can assist in stabilising blood sugar and providing sustained energy throughout the day.
-
What Happens When You Eat Ghee On An Empty Stomach Every Morning?
People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.
-
Expert Reveals Best Snack For Late-Night Cravings - Especially If You're Diabetic
If you have diabetes, a late-night snack doesn't have to be off-limits - but it should be chosen with care.
-
How Is Maida Made, And Is It Really Bad For You?
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
Are These "Healthy Habits" Worsening Your Blood Sugar? Nutritionist Reveals
As per Juhi Agarwal, cooking all your food in ghee, loaded with saturated fat, can cause weight gain, increase heart diseases and worsen insulin resistance.
-
Vivek Agnihotri Reveals Black Rice Keeps His Blood Sugar Levels In Check. Experts Weigh In
Vivek Agnihotri says he eats this type of rice because it doesn't spike blood sugar levels
-
Eat Protein And Veggies Before Carbs: This Expert Tip Can Help You Prevent Blood Sugar Spikes
To help manage blood sugar naturally, nutritionist Anjali Mukerjee has shared a simple yet effective dietary strategy.
-
Diabetes Management:10 Ways To Prevent Blood Sugar Spikes
Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood sugar.
-
7 Surprising Things That Can Cause Blood Sugar Spikes
Identifying the factors which can cause unusual spikes can help you make informed decisions.
-
6 Bedtime Foods That Won't Spike Your Blood Sugar
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
-
Samantha Ruth Prabhu Uses Meal Sequencing Method To Prevent Blood Sugar Spikes: What Is It?
Incorporating food sequencing into daily meals can be a simple yet effective strategy for managing diabetes.
