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5 Benefits Of Mango Seeds For Skin, Hair, Weight Loss And More
From aiding weight management to supporting heart health, here are five surprising benefits of mango seeds.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
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Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
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How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.
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7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
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7 Exercises To Control Blood Sugar Levels
Try these 7 exercises to control blood sugar levels naturally.
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Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
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Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
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What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Here are key symptoms and facts that distinguish type-5 diabetes (MODY).
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Best Dry Fruits To Reduce Blood Sugar Levels
Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.
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Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
Diabetics, Follow These Precautions To Prevent Diabetes-Related Eye Conditions
Managing diabetes effectively helps control the risk of health complications associated with it and also improves quality of life.
-
Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues
Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.
-
Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
-
5 Benefits Of Mango Seeds For Skin, Hair, Weight Loss And More
From aiding weight management to supporting heart health, here are five surprising benefits of mango seeds.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
-
Nature's Ozempic? Scientists Uncover Potential Weight Loss Solution
Scientists have discovered a gut microbe and its metabolites that can naturally regulate blood sugar levels and sugar cravings, potentially replacing weight loss drugs like Ozempic with a natural alternative.
-
How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.
-
7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
-
7 Exercises To Control Blood Sugar Levels
Try these 7 exercises to control blood sugar levels naturally.
-
Want To Avoid Caffeine? 10 Other Foods That Boost Energy Naturally
These options help maintain blood sugar levels, enhance cellular energy production, and support hormonal balance, giving you longer-lasting vitality.
-
Here's Why You Should Have 2-3 Dates Daily
Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out.
-
What Is Type-5 Diabetes? Understanding The Difference And Its Symptoms
Here are key symptoms and facts that distinguish type-5 diabetes (MODY).
-
Best Dry Fruits To Reduce Blood Sugar Levels
Let's explore the best dry fruits that are considered beneficial. These mentioned below are the 7 best dry fruits to reduce blood sugar levels.
-
Diabetes: Here's How Chewing Curry Leaves Every Morning Can Help Control Blood Sugar Levels
Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.
-
Diabetics, Follow These Precautions To Prevent Diabetes-Related Eye Conditions
Managing diabetes effectively helps control the risk of health complications associated with it and also improves quality of life.
-
Can Broccoli Boost Your Skin Health? How This Superfoods Fights Skincare Issues
Eating broccoli regularly can help fight acne, reduce signs of aging, improve hydration, and enhance the overall glow of the skin.
-
Diabetes Diet: Here's How Pumpkin Seeds Can Help Lower Blood Sugar Levels
Pumpkin seeds have a low glycemic index and can also help lower blood sugar levels.
