Beetroots
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Beetroot, Spinach, Broccoli: Nutritionist Lists Foods That May Help Reverse Fatty Liver
Rashi explains that fatty liver develops in four stages, with most people currently in Stage 1 or 2, where symptoms are either mild or completely absent.
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What Is The Best Way To Eat Beetroot For High Blood Pressure?
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
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Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
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This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
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From Forehead To Chin: Nutritionist Reveals How 'Acne Mapping' Can Transform Your Skin
Nutritionist Lovneet Batra explains the real triggers of six types of acne.
-
AIIMS-Trained Doctor Shares His 3 Go-To Vegetables For Liver Health
Simple vegetables you can add to your weekly meals to gently support liver health over time
-
ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
7 Summer Foods That Can Help Boost Iron Levels
Consuming iron-rich foods, alongside strategies that optimise iron absorption, can significantly prevent and manage iron deficiency.
-
Low Haemoglobin? Follow These 6 Diet Tips To Boost Levels Naturally
Boosting haemoglobin naturally involves more than just eating iron-rich foods. It requires a strategic approach that pairs the right foods together to ensure your body actually absorbs what you consume.
-
Beetroot, Spinach, Broccoli: Nutritionist Lists Foods That May Help Reverse Fatty Liver
Rashi explains that fatty liver develops in four stages, with most people currently in Stage 1 or 2, where symptoms are either mild or completely absent.
-
What Is The Best Way To Eat Beetroot For High Blood Pressure?
For most people, raw beetroot is generally safe to consume. However, individuals with specific health conditions, such as kidney stones or certain digestive issues, may need to limit their intake.
-
Want Naturally Glowing Skin? Follow This Nutritionist-Recommended Routine For Clear And Radiant Skin
Nutritionist Nmami Agarwal shares her healthy skin checklist that can bring a positive difference to your skin over time
-
The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
-
This Viral Mukhwas Recipe Is A Tasty Way To Add Amla And Beetroot To Your Diet
A food vlogger shared her unique approach to turn amla into a mukhwas, a flavorful mix typically consumed after meals.
-
From Forehead To Chin: Nutritionist Reveals How 'Acne Mapping' Can Transform Your Skin
Nutritionist Lovneet Batra explains the real triggers of six types of acne.
-
AIIMS-Trained Doctor Shares His 3 Go-To Vegetables For Liver Health
Simple vegetables you can add to your weekly meals to gently support liver health over time
-
ABC Juice vs Green Juice: Which Is Better For Your Gut Health?
ABC juice and green juice are healthy tonics for your gut. Here are their individual properties and how their nutritional profiles provide nourishment for your insides.
-
7 Summer Foods That Can Help Boost Iron Levels
Consuming iron-rich foods, alongside strategies that optimise iron absorption, can significantly prevent and manage iron deficiency.
-
Low Haemoglobin? Follow These 6 Diet Tips To Boost Levels Naturally
Boosting haemoglobin naturally involves more than just eating iron-rich foods. It requires a strategic approach that pairs the right foods together to ensure your body actually absorbs what you consume.
