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Nutritionist Warns These Common Daily Habits Are Damaging Your Digestion And Gut Health
According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.
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Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
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Is Consuming Stevia Bad For Your Blood Sugar Levels?
The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for diabetics.
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Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
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Cold Showers Can Spike Your Blood Pressure: Doctor Explains Why And How To Stay Safe
Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood pressure.
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Doctor Explains What Scented Candles Are Quietly Doing To Your Lungs
Scented candles may lift your mood, but they also release tiny pollutants that can irritate the lungs, especially in people with asthma, COPD, allergies, children, and pets.
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Protein Or Fibre-Maxxing? Why It's Important To Take It Slow
Read on as we share why it is important to avoid "protein-maxxing" or "fibre-maxxing" and take it slow.
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Should You Sit While Drinking Water? Busting This And More Myths About Drinking Water
Drinking an adequate amount of water is important, however, there are several myths around it. This eventually affects how people drink water and how much people do. Here are some common myths around drinking water that people should stop believing.
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New Study Shows Most Instagram Use Is Habit, Not Addiction: Why The Difference Matters
New research finds that most Instagram users who think they are "addicted" are actually just stuck in habitual scrolling, not showing clinical signs of dependency.
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Nutritionist Shares 4 Simple Foods That Fix Bad Breath Naturally
If your breath still smells even after brushing, the real issue might be deeper in your digestive system.
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Are Fruits Making Your Health Conditions Worse? Nutritionist Explains
Nutritionist Lovneet Batra has uploaded a video on Instagram, sharing more information on the matter. "Not all fruits suit every condition.
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Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
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Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
-
Nutritionist Warns These Common Daily Habits Are Damaging Your Digestion And Gut Health
According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.
-
Is Your Room Heater Harming Your Health? Doctor Shares Safe Winter Tips
Room heaters offer quick winter comfort, but dry indoor air, dust circulation and poor ventilation can irritate the skin, eyes and lungs, and even increase carbon monoxide risk.
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
8 Powerful Health Benefits Of Neem: Reasons To Add It To Your Diet Today
Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful health benefits.
-
Is Consuming Stevia Bad For Your Blood Sugar Levels?
The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for diabetics.
-
Timing Matters: Bathroom Habits That Cause Constipation, Easy Fixes You Need
Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.
-
Cold Showers Can Spike Your Blood Pressure: Doctor Explains Why And How To Stay Safe
Cold showers are trending for their alertness-boosting benefits, but they also cause a sudden, temporary rise in blood pressure.
-
Doctor Explains What Scented Candles Are Quietly Doing To Your Lungs
Scented candles may lift your mood, but they also release tiny pollutants that can irritate the lungs, especially in people with asthma, COPD, allergies, children, and pets.
-
Protein Or Fibre-Maxxing? Why It's Important To Take It Slow
Read on as we share why it is important to avoid "protein-maxxing" or "fibre-maxxing" and take it slow.
-
Should You Sit While Drinking Water? Busting This And More Myths About Drinking Water
Drinking an adequate amount of water is important, however, there are several myths around it. This eventually affects how people drink water and how much people do. Here are some common myths around drinking water that people should stop believing.
-
New Study Shows Most Instagram Use Is Habit, Not Addiction: Why The Difference Matters
New research finds that most Instagram users who think they are "addicted" are actually just stuck in habitual scrolling, not showing clinical signs of dependency.
-
Nutritionist Shares 4 Simple Foods That Fix Bad Breath Naturally
If your breath still smells even after brushing, the real issue might be deeper in your digestive system.
-
Are Fruits Making Your Health Conditions Worse? Nutritionist Explains
Nutritionist Lovneet Batra has uploaded a video on Instagram, sharing more information on the matter. "Not all fruits suit every condition.
-
Does Ghee Cause Cholesterol? Harvard-Trained Expert Busts Myths, Shares Tips
Ghee contains high levels of saturated fats and can raise cholesterol levels. This is a popular belief about ghee, but here is what a Harvard-trained expert has to say about its consumption and impact on the heart.
-
Nutritionist Explains Real Reason Certain Foods Make You Sluggish Plus Simple Pairings
According to Lovneet Batra, “banana isn’t bad for digestion, but having it solo on an empty stomach can spike acidity and blood sugar.”
