Ayurveda Foods
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This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
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From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
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Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
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The Best Way To Eat Your Food - Health Expert Reveals
The expert shares that this eating method is proven to promote satiety, reduce cravings and prevent overeating.
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Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
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Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
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These 10 Foods Combinations Ensure Better Gut Health
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
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Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
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Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
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Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Dal Without Lentils? This Unique Aloo Ki Dal Is The Comfort Food You've Been Missing
Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils.
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Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
-
Eating Wrong Foods Together? Experts Say It Could Make Your Skin Dull And Acne-Prone
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
-
This Expert-Recommended Drink Can Help You Fight Bloating
According to Anjali Mukerjee, food sensitivities like gluten, dairy, shellfish, food colourings, corn, soy, or peanuts can cause bloating.
-
From Pineapple To Papaya: Nutritionist's Take On 5 Foods To Help With Bloating
Some foods help beat the bloat by boosting digestion, reducing fluid retention, and improving gut health.
-
Diabetes Diet: These Summer Foods Will Help You Better Manage Your Blood Sugar Levels
Keep reading we share a list of summer foods you can add to your diet to better manage blood sugar levels.
-
The Best Way To Eat Your Food - Health Expert Reveals
The expert shares that this eating method is proven to promote satiety, reduce cravings and prevent overeating.
-
Add These Summer Foods To Your Diet Today To Fight Common Summer Diseases
Many summer fruits and vegetables also contain natural anti-inflammatory, antimicrobial, and immune-supporting compounds that shield the body from common issues like food poisoning, heat rashes, and summer flu.
-
Ayurvedic Summer Tips: These Foods Will Keep You Cool
Let's explore Ayurvedic-approved summer foods that help regulate body temperature and keep your energy high while keeping heat-induced ailments at bay.
-
These 10 Foods Combinations Ensure Better Gut Health
For example, combining fibre-rich foods with probiotics can help nourish beneficial gut bacteria. Read on as we share food combos to help boost your gut health.
-
Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
-
Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
-
Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Dal Without Lentils? This Unique Aloo Ki Dal Is The Comfort Food You've Been Missing
Aloo ki dal is a unique, potato-based curry that mimics the texture of traditional dal without using lentils.
-
Here's Why Sattu Is The Perfect Food For Weight Loss
Here we share a list of ways in which sattu can promote weight loss and sattu recipes perfect for weight loss.
-
Eating Wrong Foods Together? Experts Say It Could Make Your Skin Dull And Acne-Prone
If you suffer from skin problems, avoiding certain food combinations suggested by experts may help prevent flare-ups.
