Ayurveda Balance
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Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
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Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
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Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
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Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
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Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
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3 Simple Diet Tips That Help Prevent Various Health Ailments - Expert Suggests
Striking a balance in life through healthy habits and diet can help one evade all illnesses, whether mental or physical, and can add years to their life. Read below for the 3 simple tips to prevent various health ailments.
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National Nutrition Week: An Ayurvedic Perspective On Eating For Better Health
Ayurveda believes every individual is unique and needs specific dietary interventions to keep their constitution in balance
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5 Diet Mistakes You Must Avoid According To Ayurveda
Poor dietary practices can take a severe toll on your overall health and well-being
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Diet Tips: Eat 'This' Not 'That' At Night, Says Ayurveda
Healthy Diet Tips: As per Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat, must be able to balance kapha and not increase it.
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8 Amazing Ayurveda Tips For Eating Healthy At Night
Ayurveda experts stress on not just a light dinner but also a healthier one. According to Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat must be able to balance kapha and not increase it.
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Weight Loss: 3 Ayurvedic Drinks To Lose Weight And Reduce Belly Fat
Ayurveda suggests some herbal drinks that are said to help cut the belly fat. Do not forget to pair these herbal remedies with a healthy and balanced diet and exercises along with an active lifestyle
-
Drinking Water From A Copper Vessel: 7 Amazing Health Benefits Of This Ritual
Ayurveda says that drinking water from a copper vessel balances the three doshas in your body, namely vata, kapha and pitta. The water stored in a copper vessel is known as Tamara jal and is supposed to be stored for eight hours before consumption.
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Top Ayurvedic Superfoods You Should Include In Your Daily Diet
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
-
Meghan Markle Reveals She Turned To Ancient Indian Medicine During Her Pregnancies
She discussed her interest in Ayurveda, which translates to "knowledge of life" in Sanskrit, and its focus on balancing the body.
-
Try These Ayurvedic Foods For A Cooler Summer
The Ministry of AYUSHrecommends seasonal diets aligned with Ayurvedic principles for better health and wellness during extreme weather conditions.
-
Petha + Coconut Water = A Power-Packed Tonic You Can Drink This Summer
In Ayurveda, ash gourd is known to calm pitta and vata doshas, supporting balanced functioning of the body.
-
Is Desi White Butter Good For Health?
Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
How To Clean Copper Water Bottles - Try These 4 Effective Tips
According to Ayurveda, copper has natural purification properties that help kill moulds, fungi, bacteria and other such microorganisms in the water.
-
Ghee On Roti: Fad Or Tradition? Here's The Truth!
According to Ayurveda, ghee acts as a catalyst, promoting digestion and metabolism. It's also believed to balance the body's energies (pitta, vata, and kapha).
-
3 Simple Diet Tips That Help Prevent Various Health Ailments - Expert Suggests
Striking a balance in life through healthy habits and diet can help one evade all illnesses, whether mental or physical, and can add years to their life. Read below for the 3 simple tips to prevent various health ailments.
-
National Nutrition Week: An Ayurvedic Perspective On Eating For Better Health
Ayurveda believes every individual is unique and needs specific dietary interventions to keep their constitution in balance
-
5 Diet Mistakes You Must Avoid According To Ayurveda
Poor dietary practices can take a severe toll on your overall health and well-being
-
Diet Tips: Eat 'This' Not 'That' At Night, Says Ayurveda
Healthy Diet Tips: As per Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat, must be able to balance kapha and not increase it.
-
8 Amazing Ayurveda Tips For Eating Healthy At Night
Ayurveda experts stress on not just a light dinner but also a healthier one. According to Ayurveda, the last part of the day is dominated by kapha, therefore, whatever we eat must be able to balance kapha and not increase it.
-
Weight Loss: 3 Ayurvedic Drinks To Lose Weight And Reduce Belly Fat
Ayurveda suggests some herbal drinks that are said to help cut the belly fat. Do not forget to pair these herbal remedies with a healthy and balanced diet and exercises along with an active lifestyle
-
Drinking Water From A Copper Vessel: 7 Amazing Health Benefits Of This Ritual
Ayurveda says that drinking water from a copper vessel balances the three doshas in your body, namely vata, kapha and pitta. The water stored in a copper vessel is known as Tamara jal and is supposed to be stored for eight hours before consumption.
-
Top Ayurvedic Superfoods You Should Include In Your Daily Diet
Superfoods may appear to be a new concept as the trend evolves via social media. But if we contemplate our past, we'll realise that superfoods are around for a rather long time
