Air Pollution Diet
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Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
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Not Just Your Lungs, That Smog Is Affecting Your Joints Too; Doctor Explains How
Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening joint pain and accelerating damage, especially in shoulders and hips.
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Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
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Lung Health And Poor AQI: Desi Antioxidant-Rich Foods To Add To Your Diet
Read on as we share a list of desi antioxidant-rich foods you can add to your diet to protect your lungs.
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Breathe Better, Live Stronger: Why Prioritizing Lung Check-Ups Is Crucial Today
Many people dismiss symptoms like a chronic cough or breathlessness as minor or age-related. This delay in seeking care often leads to late diagnoses and more complicated treatment.
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When Shortness Of Breath Is Not Just Fatigue: Doctor Explains COPD Symptoms Most People Miss
Even mild or occasional breathlessness can be an early sign of chronic obstructive pulmonary disease, commonly known as COPD.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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Declining Fertility Rates In India: Are Air Pollution, Heat, Or Stress The Biggest Health Threats?
Explore the impact of air pollution, rising heat, and stress on India's declining fertility rates. Here are the health threats are to blame.
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Early Signs Of Lung Cancer: Don't Ignore These Subtle Alerts Of A Deadly Risk
Lung cancer isn't just a smoker's disease. Oncologists warn non-smokers and urban dwellers alike need to watch for early signs and symptoms.
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Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
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Lung Cancer Awareness Month 2025: Can Protection From Air Pollution Reduce Risk?
Lung Cancer Awareness Month 2025: Personal measures like masks, indoor filters and behaviour changes reduce your individual exposure.
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Mask Up, Stay Safe: Essential Air Pollution Survival Checklist As AQI Worsens
Protect your lungs as air quality drops: Essential mask hygiene tips, diet changes and safety measures to effectively protect you from air pollution.
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Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
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Beyond Masks: Must-Do Lifestyle Changes To Combat Deteriorating AQI Levels
Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution now.
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Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
-
Laugh, Hydrate, Exercise: Lung Doctor Shares Essential Care Tips For Winter
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
-
Not Just Your Lungs, That Smog Is Affecting Your Joints Too; Doctor Explains How
Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening joint pain and accelerating damage, especially in shoulders and hips.
-
Celebrity Fitness Coach Luke Coutinho Shares 5 Powerful Brews To Boost Lung Health
Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.
-
Lung Health And Poor AQI: Desi Antioxidant-Rich Foods To Add To Your Diet
Read on as we share a list of desi antioxidant-rich foods you can add to your diet to protect your lungs.
-
Breathe Better, Live Stronger: Why Prioritizing Lung Check-Ups Is Crucial Today
Many people dismiss symptoms like a chronic cough or breathlessness as minor or age-related. This delay in seeking care often leads to late diagnoses and more complicated treatment.
-
When Shortness Of Breath Is Not Just Fatigue: Doctor Explains COPD Symptoms Most People Miss
Even mild or occasional breathlessness can be an early sign of chronic obstructive pulmonary disease, commonly known as COPD.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
Declining Fertility Rates In India: Are Air Pollution, Heat, Or Stress The Biggest Health Threats?
Explore the impact of air pollution, rising heat, and stress on India's declining fertility rates. Here are the health threats are to blame.
-
Early Signs Of Lung Cancer: Don't Ignore These Subtle Alerts Of A Deadly Risk
Lung cancer isn't just a smoker's disease. Oncologists warn non-smokers and urban dwellers alike need to watch for early signs and symptoms.
-
Fight Pollution With Food: Nutritionist Suggests Easy Ways To Strengthen Immunity
What you eat can play a powerful role in keeping your defences strong and your energy steady. Read on for details.
-
Lung Cancer Awareness Month 2025: Can Protection From Air Pollution Reduce Risk?
Lung Cancer Awareness Month 2025: Personal measures like masks, indoor filters and behaviour changes reduce your individual exposure.
-
Mask Up, Stay Safe: Essential Air Pollution Survival Checklist As AQI Worsens
Protect your lungs as air quality drops: Essential mask hygiene tips, diet changes and safety measures to effectively protect you from air pollution.
-
Post-Diwali Detox: Nutrition Expert Shares Green Juice For Health Reset
Nutritionist Rashi Chowdhary shares her go-to post-Diwali detox green juice recipe for gut cleansing and fat loss.
-
Beyond Masks: Must-Do Lifestyle Changes To Combat Deteriorating AQI Levels
Learn the essential lifestyle changes, from an anti-pollution diet to indoor clean zones, that will help you combat pollution now.
-
Alarming AQI: Air Pollution Rising Amid Diwali Celebrations; Here's How To Stay Safe
Diwali celebrations lead to air pollution due to the burning of crackers and the climactic change. Read on as we discuss impact of high AQI on health and how to stay safe.
