How long does a hamstring injury take to heal?

Question

I have hurt hamstrings of both legs Can I run and try skipping? How long does a hamstring injury take to heal? When can I get back to my gym?

Expert Answer

Dr Shital ParikhJul 27, 2006

Assistant Professor, Division of Orthopaedic Surgery,
Cincinnati Childrens Hospital Medical Center,
Ohio

Hamstring strain would usually take 6-8 weeks to heal, depending on the severity of injury. If you have tight hamstrings, you should stretch them for 10-15 minutes before you run, to avoid injuring them.

Related News

Rashmika Mandanna Loves Pilates, Karan Johar Hates Tabata: Which Workout From Koffee With Karan Is Better?

Explained: Why People Still Get Polio In Some Countries And Not In Others

MS Dhoni Advises Children To Play Every Sport For Better Health, Says "You Will Have A Better Midlife"

US-Mexico Work Together To Prevent Screwworm Spread As Cattle Trade Resumes At Border

Mumbai Pollution Levels Overtake Delhi: How To Stay Safe

PCOS Is More Than Irregular Periods: Nutritionist Explains The Role Of Insulin Resistance

How long does a hamstring injury take to heal?

Related FAQs

Trending News

Sachin Tendulkar's Fitness Routine Highlights Balanced Exercise And Diet

MS Dhoni Urges Children To Play Every Sport For A Healthier Midlife

N95 vs Cloth Masks: Which One Works Better Against Winter Air Pollution?

Mumbai Pollution Levels Overtake Delhi: How To Stay Safe

Bangladesh Measles Crisis Is A 'Warning Sign' Of Other Outbreaks: Report