Are legumes good for a diabetic?

Question

Are legumes good for a diabetic?

Expert Answer

Dr Surender KumarJun 19, 2007

Department of Endocrinology & Metabolism,
Sir Ganga Ram Hospital,
New Delhi

Yes, diabetics can have legumes. These are good sources of protein and carbohydrates,and contain very little fat. Therefore, legumes should be part a normal healthy diet for a diabetic.

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