This Article is From Jun 13, 2022

Monday Is No Excuse To Skip A Workout. Take Notes From Vaani Kapoor, Esha Gupta And Others

From Vaani Kapoor to Esha Gupta, Bollywood celebrities are beginning the week on a fit note

Monday Is No Excuse To Skip A Workout. Take Notes From Vaani Kapoor, Esha Gupta And Others

Vaani and Alaya working out. (courtesy: _vaanikapoor_) (courtesy: alayaf)

It is the beginning of the week again and that means dusting off the comfortable lethargy of the weekend and getting back to our demanding routines. But if you are a victim of the Monday blues, look no further than your favourite Bollywood stars for motivation. Several celebrities have kicked off the week on a healthy note by hitting the gym on Monday. For instance, Vaani Kapoor is seen killing it in the gym, performing a bunch of intensive exercises in a video shared on Instagram. Dressed in a simple co-ord set, Vaani Kapoor looks stunning even while sweating it out. Along with the clip, she wrote, “Let that sweat sparkle” and added the hashtag "Monday motivation".

Much like Vaani Kapoor, Esha Gupta also gave it her all at the gym on Monday. In a video that is inspiring to say the least, Esha is seen lifting weights, running on the treadmill and swinging kettlebells with the ease of an expert. In the background of the clip, Esha Gupta has added the song The Last Ride by the late singer Sidhu Moose Wala. In the caption too, she quoted the song and wrote, “Oh pichle koi karma da dhani lagdae ya fir meharban hai khwaja mitthiye.”

Meanwhile, actress Alaya F was seen performing a headstand to start her Monday. She wrote in an equally inspiring caption: “Monday morning affirmation: I am happy, healthy and filled with energy.” Just the right dose of positivity to start the week, isn't it?

Ankita Konwar, meanwhile, opted for “a quick 10k run to start the Monday.” Sharing the video, Ankita, who is married to model-actor Milind Soman added, “Do what you love, love what you do.”

Tell us whose fitness video has motivated you to hit the gym.