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Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
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Ayush Expo To Showcase India’s Traditional Medicine Systems At WHO Global Summit
The Ayush Expo will be a central feature of the second WHO Global Traditional Medicine Summit (GTMC), to be held this week, and will showcase Indias ancient medicine systems alongside global practices.
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Malaika Arora's Dual Yoga Practice Sets New Seasonal Fitness Trend
Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga
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Watch: Man Checks Fitness As "Special Request," Lithuania Hotel Surprises With Fitness Box
In his caption, Christian Grossi revealed that the hotel was Hotel PACAI in Vilnius.
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Medical Tourism vs Wellness Tourism: What Is The Real Difference?
Whether you are recovering from an illness or simply escaping burnout, understanding the difference between medical and wellness tourism can help you plan a journey that truly supports your wellbeing.
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Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
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Elderly Man Spotted Doing Yoga In Rain On Railway Platform, Internet Calls It "Aura Farming"
Despite the rain and onlookers trying to record him, the man seemed completely focused on his yoga practice.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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Can Ashtanga Yoga Help Cure Severe Health Conditions?
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
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"Pehle Yog, Fir Bhog" - Amul Celebrates International Yoga Day 2024 With A Topical
The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.
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From Kareena Kapoor To Shilpa Shetty, Fitness Lessons From 6 Of Bollywood's Original Yoga Divas
Yoga is catching on with Gen Z celebrity exercise routines, but it's the original Bollywood divas who prove that yoga isn't a trend, it's a lifestyle
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Rajkot Woman In Trouble For Performing Yoga On Road, Gujarat Police Shares Video
A video shared by the Gujarat police on X shows the woman disrupting the flow of traffic by practicing yoga asanas in the middle of a busy road.
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Malaika Arora Couldn't Help But Make This 'Quick Pit Stop' in Bangalore
Malaika was clearly missing her partner in crime, yoga trainer Sarvesh Shashi and friend Preeta Sukhtankar.
-
Health And Fitness Trends 2026: From AI Wearables To Mental Health Exercise, These Will Be Buzzing On Your Feed
Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.
-
Ayush Expo To Showcase India’s Traditional Medicine Systems At WHO Global Summit
The Ayush Expo will be a central feature of the second WHO Global Traditional Medicine Summit (GTMC), to be held this week, and will showcase Indias ancient medicine systems alongside global practices.
-
Malaika Arora's Dual Yoga Practice Sets New Seasonal Fitness Trend
Malaika Arora and fitness trainer Vanshika Pandey performed the "fusion of movement, breath, and mind", as they seamlessly transitioned from Vinyasa Yoga to Sivananda Yoga
-
Watch: Man Checks Fitness As "Special Request," Lithuania Hotel Surprises With Fitness Box
In his caption, Christian Grossi revealed that the hotel was Hotel PACAI in Vilnius.
-
Medical Tourism vs Wellness Tourism: What Is The Real Difference?
Whether you are recovering from an illness or simply escaping burnout, understanding the difference between medical and wellness tourism can help you plan a journey that truly supports your wellbeing.
-
Hotels With In-Room Fitness Gear Are Redefining Wellness Travel
Travellers are choosing fitness-friendly hotels with in-room workout gear, making it easier to balance health and leisure on the go.
-
Elderly Man Spotted Doing Yoga In Rain On Railway Platform, Internet Calls It "Aura Farming"
Despite the rain and onlookers trying to record him, the man seemed completely focused on his yoga practice.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
Can Ashtanga Yoga Help Cure Severe Health Conditions?
National Center for Complementary and Integrative Health (NCCIH) and World Health Organisation (WHO) suggest that yoga can complement medical treatments by improving overall well-being. But can Ashtanga yoga truly help cure severe ailments?
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
Yoga Trends 2024: Know These Yoga Poses That Ruled This Year
Yoga Trends 2024: Let's explore the top yoga poses that ruled 2024 and how they contribute to better health and well-being.
-
"Pehle Yog, Fir Bhog" - Amul Celebrates International Yoga Day 2024 With A Topical
The illustrative picture shows the Amul girl sitting in a meditating position with her legs crossed and her eyes shut.
-
From Kareena Kapoor To Shilpa Shetty, Fitness Lessons From 6 Of Bollywood's Original Yoga Divas
Yoga is catching on with Gen Z celebrity exercise routines, but it's the original Bollywood divas who prove that yoga isn't a trend, it's a lifestyle
-
Rajkot Woman In Trouble For Performing Yoga On Road, Gujarat Police Shares Video
A video shared by the Gujarat police on X shows the woman disrupting the flow of traffic by practicing yoga asanas in the middle of a busy road.
-
Malaika Arora Couldn't Help But Make This 'Quick Pit Stop' in Bangalore
Malaika was clearly missing her partner in crime, yoga trainer Sarvesh Shashi and friend Preeta Sukhtankar.
