Yoga Stretches
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Mallika Sherawat Eases Into The Day With Yoga Stretches
If you want to start your mornings on a healthy note, take cues from Mallika Sherawat who recently shared her fitness routine
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Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
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12 Best Destinations To Visit For The Dussehra Long Weekend
This Dussehra, let your long weekend stretch beyond the rituals and fireworks. From riverside villages buzzing with backpackers to desert towns drenched in colour, here are 12 places across India where tradition and travel meet in the most unforgettable ways.
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
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Kareena Kapoor Khan's Full Body Workout Is All The Weekend Fitspiration You Need
Kareena Kapoor Khan's combined workout also involved performing mountain climbers, dumbbell side stretches and yoga
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"On The Mat, In The Moment": Shilpa Shetty Performs Hip-Opening Stretches
Shilpa Shetty shared a video of herself performing a dynamic hip-opening yoga movement in her recent Instagram post.
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Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
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Vizag Yoga Event Creates New Guinness World Record With 3 Lakh Attendees
The event was held on a 28-km stretch from RK Beach to Bhogapuram. It broke the record set in 2023 by Surat by hosting a yoga session with 1.47 lakh participants at one location.
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International Yoga Day Today, PM Modi Attends Mega Event At Visakhapatnam
Saturday's event started around 6 am along a 26-kilometre stretch from Ramakrishna Beach in Visakhapatnam to Bhogapuram.
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Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
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Dua Lipa Loves A Good Old Stretch And Brick Yoga As Part Of Her Show Preparation
Dua Lipa was seen breaking a sweat doing brick yoga and floor stretching exercises prior to hitting the stage
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Bookmark These 5 Best Stretching Exercises For Better Flexibility Like Alaya Furniturewala
Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout
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Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
-
Mallika Sherawat Eases Into The Day With Yoga Stretches
If you want to start your mornings on a healthy note, take cues from Mallika Sherawat who recently shared her fitness routine
-
Malaika Arora Shares 6 Soothing Stretches For Everyday Ease
Malaika Arora, the fitness expert has once again shared a video on Instagram demonstrating six soothing stretches for everyday ease.
-
12 Best Destinations To Visit For The Dussehra Long Weekend
This Dussehra, let your long weekend stretch beyond the rituals and fireworks. From riverside villages buzzing with backpackers to desert towns drenched in colour, here are 12 places across India where tradition and travel meet in the most unforgettable ways.
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Celebrity Fitness Expert Shows How To Stretch Your Spine Like A Pro
Stretching your spine, shoulders, hips, and legs helps you move more freely, reduces stiffness, and even improves posture.
-
Kareena Kapoor Khan's Full Body Workout Is All The Weekend Fitspiration You Need
Kareena Kapoor Khan's combined workout also involved performing mountain climbers, dumbbell side stretches and yoga
-
"On The Mat, In The Moment": Shilpa Shetty Performs Hip-Opening Stretches
Shilpa Shetty shared a video of herself performing a dynamic hip-opening yoga movement in her recent Instagram post.
-
Perform These Exercises At Work Today To Reduce Back Pain
Keep reading as we share a list of exercises you can try at work today to reduce your back pain.
-
Vizag Yoga Event Creates New Guinness World Record With 3 Lakh Attendees
The event was held on a 28-km stretch from RK Beach to Bhogapuram. It broke the record set in 2023 by Surat by hosting a yoga session with 1.47 lakh participants at one location.
-
International Yoga Day Today, PM Modi Attends Mega Event At Visakhapatnam
Saturday's event started around 6 am along a 26-kilometre stretch from Ramakrishna Beach in Visakhapatnam to Bhogapuram.
-
Chronic Back Pain: Here's How It Affects Your Overall Health & What To Do
In this article, we discuss how chronic back pain affects your health and how to improve it.
-
Dua Lipa Loves A Good Old Stretch And Brick Yoga As Part Of Her Show Preparation
Dua Lipa was seen breaking a sweat doing brick yoga and floor stretching exercises prior to hitting the stage
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Bookmark These 5 Best Stretching Exercises For Better Flexibility Like Alaya Furniturewala
Alaya Furniturewala shared yet another fitness video in which she can be seen doing an extreme core flexible workout
-
Keep Winter Stiffness At Bay With These 5 Yoga Asanas, Tried By Malaika Arora
Like Malaika Arora stretching in the winter sun, add these 5 stretches to your workout routine to avoid stiffness
