Yoga Poses
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6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
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doctor.ndtv.com
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Shilpa Shetty Swears By This Yoga Asana To Improve Flexibility And Strengthen Her Core Muscles
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
Shilpa Shetty shared that Bala Parsva Bhuja Dandasana helps strengthen the arms, wrists, shoulders, and core muscles
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www.ndtv.com/lifestyle
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6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
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www.ndtv.com
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Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
- Monday March 30, 2026
- Written by Sambhav Kumar
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
doctor.ndtv.com
-
Can Yoga Reduce Double Chin? These Poses Are Worth Trying
- Monday March 23, 2026
- Health | Written by Sambhav Kumar
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
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www.ndtv.com
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Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
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www.ndtv.com
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7 Yoga Asanas To Do After Meals To Improve Digestion
- Wednesday March 18, 2026
- Health | Written by Debosmita Ghosh
When you perform yoga after meals, it can significantly enhance digestion by massaging the abdominal organs, releasing trapped gas and more.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Want Toned Thighs? 7 Yoga Asanas That Can Transform Your Legs
- Monday March 16, 2026
- Health | Written by Debosmita Ghosh
When you practice yoga regularly, it can help build lean muscle, boost circulation, burn fat, and enhance flexibility for firmer and more sculpted legs over time.
-
www.ndtv.com
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
doctor.ndtv.com
-
Shilpa Shetty Swears By This Yoga Asana To Improve Flexibility And Strengthen Her Core Muscles
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
Shilpa Shetty shared that Bala Parsva Bhuja Dandasana helps strengthen the arms, wrists, shoulders, and core muscles
-
www.ndtv.com/lifestyle
-
6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
-
www.ndtv.com
-
Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
- Monday March 30, 2026
- Written by Sambhav Kumar
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
doctor.ndtv.com
-
Can Yoga Reduce Double Chin? These Poses Are Worth Trying
- Monday March 23, 2026
- Health | Written by Sambhav Kumar
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
-
www.ndtv.com
-
Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
-
www.ndtv.com
-
7 Yoga Asanas To Do After Meals To Improve Digestion
- Wednesday March 18, 2026
- Health | Written by Debosmita Ghosh
When you perform yoga after meals, it can significantly enhance digestion by massaging the abdominal organs, releasing trapped gas and more.
-
www.ndtv.com
-
Yoga, Cardio Or Strength Training: Which One Is Most Effective For Shedding Belly Fat?
- Tuesday March 17, 2026
- Health | Written by Varsha Vats
Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.
-
www.ndtv.com
-
Want Toned Thighs? 7 Yoga Asanas That Can Transform Your Legs
- Monday March 16, 2026
- Health | Written by Debosmita Ghosh
When you practice yoga regularly, it can help build lean muscle, boost circulation, burn fat, and enhance flexibility for firmer and more sculpted legs over time.
-
www.ndtv.com