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Kriti Kharbanda Turns "Catwoman" As She Aces All Yoga Poses
From Locust Pose to Tree Pose, Kriti Kharbanda aces it all when it comes to yoga
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Malaika Arora Performs The Warrior Flow Sequence With 11 Impactful Yogasanas
Malaika Arora is advocating for the powerful yogasanas as part of the "warrior flow sequence".
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Malaika Arora Is "Strong, Steady And Fierce" As She Performs Warrior Yoga Routine
Malaika Arora's Warrior Yoga routine is perfect to beat Monday blues and kickstart the week on a healthy note
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Norwegian Envoy Celebrates Yoga Day With Headstand Lotus Pose
Norwegian Ambassador to India May-Elin Stener's post on X came on the occasion of the 11th International Yoga Day.
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Yoga Day 2025: Get Started With These 5 Beginner-Friendly Yoga Poses
Starting yoga is just as simple as starting your daily routine. It does not require a fancy mat, a wellness retreat, or perfect poses.
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6 Common Yoga Mistakes To Avoid
Jumping straight into intense poses without a proper warm-up can strain your muscles.
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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
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International Yoga Day 2025: Best Yoga Poses That Target Belly Fat
June 21 was declared as the International Yoga Day by the United Nations General Assembly in 2015.
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Here Are All The Benefits To Know Before Using Exercise Ball Like Alaya Furniturewala
Alaya F showcased yet another fitness goal using an exercise ball
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World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
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7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
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30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
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30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
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Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose
-
Kriti Kharbanda Turns "Catwoman" As She Aces All Yoga Poses
From Locust Pose to Tree Pose, Kriti Kharbanda aces it all when it comes to yoga
-
Malaika Arora Performs The Warrior Flow Sequence With 11 Impactful Yogasanas
Malaika Arora is advocating for the powerful yogasanas as part of the "warrior flow sequence".
-
Malaika Arora Is "Strong, Steady And Fierce" As She Performs Warrior Yoga Routine
Malaika Arora's Warrior Yoga routine is perfect to beat Monday blues and kickstart the week on a healthy note
-
Norwegian Envoy Celebrates Yoga Day With Headstand Lotus Pose
Norwegian Ambassador to India May-Elin Stener's post on X came on the occasion of the 11th International Yoga Day.
-
Yoga Day 2025: Get Started With These 5 Beginner-Friendly Yoga Poses
Starting yoga is just as simple as starting your daily routine. It does not require a fancy mat, a wellness retreat, or perfect poses.
-
6 Common Yoga Mistakes To Avoid
Jumping straight into intense poses without a proper warm-up can strain your muscles.
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
International Yoga Day 2025: Best Yoga Poses That Target Belly Fat
June 21 was declared as the International Yoga Day by the United Nations General Assembly in 2015.
-
Here Are All The Benefits To Know Before Using Exercise Ball Like Alaya Furniturewala
Alaya F showcased yet another fitness goal using an exercise ball
-
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Dressed in stylish gymwear, Shilpa Shetty nails a series of yoga poses with grace and precision.
-
7 Easy Yoga Poses For Anxiety Relief
Yoga combines breath control, movement, and mindfulness; all of which help calm the nervous system and restore emotional balance. Here are seven easy yoga poses to help you manage anxiety naturally.
-
30 Day Fitness Challenge: 7 Yoga Poses To Lose Lower Belly Fat
30 Day Fitness Challenge: Here are seven yoga poses recommended by fitness experts and backed by studies on weight management and fat loss.
-
30 Day Fitness Challenge: Yoga Poses To Improve Bone Health
The International Osteoporosis Foundation (IOF) states that regular weight-bearing activities help slow bone loss, improve balance, and increase overall skeletal strength.
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
Here's Everything To Know Before You Practice Kapotasana Like Alia Bhatt
Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose
