Yoga Pose
-
{
- All
- News
- Videos
- Web Stories
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help Manage Summer Colds
- Friday April 24, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas enhance breathing, reduce congestion, cool the body, and boost immunity without overexertion. You can practice these poses for 10-20 minutes as they help to ease symptoms.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help To Improve Leg Strength
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
Practicing these yoga asanas regularly not only tones your muscles but also improves your flexibility, posture and prevents injuries.
-
www.ndtv.com
-
When Deepika Padukone Shared A 5-Minute Workout During Her First Pregnancy
- Sunday April 19, 2026
- Lifestyle | Written by Krati Purwar
When Deepika Padukone was pregnant with her daughter Dua, she shared how expecting mothers can practise Viparita Karani yoga to relieve aching muscles and joints
-
www.ndtv.com/lifestyle
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
www.ndtv.com
-
6 Best Exercises That Can Help Improve Eyesight
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
-
www.ndtv.com
-
8 Easy Yoga Asanas That Children Can Do For Better Health
- Sunday April 12, 2026
- Health | Written by Debosmita Ghosh
Some gentle yoga poses can stretch growing muscles, improve balance and help develop breathing techniques, all of which can help them in their academic as well as co-curricular activities.
-
www.ndtv.com
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
doctor.ndtv.com
-
Shilpa Shetty Swears By This Yoga Asana To Improve Flexibility And Strengthen Her Core Muscles
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
Shilpa Shetty shared that Bala Parsva Bhuja Dandasana helps strengthen the arms, wrists, shoulders, and core muscles
-
www.ndtv.com/lifestyle
-
6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
-
www.ndtv.com
-
Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
- Monday March 30, 2026
- Written by Sambhav Kumar
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
doctor.ndtv.com
-
Can Yoga Reduce Double Chin? These Poses Are Worth Trying
- Monday March 23, 2026
- Health | Written by Sambhav Kumar
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
-
www.ndtv.com
-
Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
-
www.ndtv.com
-
7 Best Exercises That Can Help Improve Your Brain Health
- Tuesday April 28, 2026
- Health | Written by Debosmita Ghosh
To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be consistent.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help Manage Summer Colds
- Friday April 24, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas enhance breathing, reduce congestion, cool the body, and boost immunity without overexertion. You can practice these poses for 10-20 minutes as they help to ease symptoms.
-
www.ndtv.com
-
7 Yoga Asanas That Can Help To Improve Leg Strength
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
Practicing these yoga asanas regularly not only tones your muscles but also improves your flexibility, posture and prevents injuries.
-
www.ndtv.com
-
When Deepika Padukone Shared A 5-Minute Workout During Her First Pregnancy
- Sunday April 19, 2026
- Lifestyle | Written by Krati Purwar
When Deepika Padukone was pregnant with her daughter Dua, she shared how expecting mothers can practise Viparita Karani yoga to relieve aching muscles and joints
-
www.ndtv.com/lifestyle
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
www.ndtv.com
-
6 Best Exercises That Can Help Improve Eyesight
- Tuesday April 14, 2026
- Health | Written by Debosmita Ghosh
Yoga asanas can be useful for people who spend long hours using phones, laptops, or reading books. By making eye yoga a part of your daily routine, you can give your eyes some much-needed rest.
-
www.ndtv.com
-
8 Easy Yoga Asanas That Children Can Do For Better Health
- Sunday April 12, 2026
- Health | Written by Debosmita Ghosh
Some gentle yoga poses can stretch growing muscles, improve balance and help develop breathing techniques, all of which can help them in their academic as well as co-curricular activities.
-
www.ndtv.com
-
6 Best Exercises That Can Help Correct Your Posture
- Friday April 10, 2026
- Written by Debosmita Ghosh
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
doctor.ndtv.com
-
Shilpa Shetty Swears By This Yoga Asana To Improve Flexibility And Strengthen Her Core Muscles
- Monday April 6, 2026
- Lifestyle | Written by Krati Purwar
Shilpa Shetty shared that Bala Parsva Bhuja Dandasana helps strengthen the arms, wrists, shoulders, and core muscles
-
www.ndtv.com/lifestyle
-
6 Best Yoga Asanas For People Suffering From Asthma
- Sunday April 5, 2026
- Health | Written by Debosmita Ghosh
People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without exertion. Read on to know about some of the best yoga asanas for people suffering from asthma.
-
www.ndtv.com
-
Feeling Heavy After Dinner? Try This Simple Yoga Move For Easier Digestion
- Monday March 30, 2026
- Written by Sambhav Kumar
Vajrasana, or Thunderbolt Pose, is a yoga posture that supports digestion and reduces post-meal discomfort when done after eating.
-
doctor.ndtv.com
-
Can Yoga Reduce Double Chin? These Poses Are Worth Trying
- Monday March 23, 2026
- Health | Written by Sambhav Kumar
A double chin is common and completely normal, but if it bothers you, simple yoga based exercises can help improve muscle tone and definition over time.
-
www.ndtv.com
-
Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
-
www.ndtv.com