Yoga Asana
- All
- News
- Videos
- Web Stories
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Can Yoga Actually Reduce Diabetes Risk? Asanas To Consider
A recent study conducted by experts from the Research Society for the Study of Diabetes in India (RSSDI) has revealed that yoga can play a key role in preventing type 2 diabetes.
-
On Yoga Day, Madhya Pradesh Ministers Perform 'Asanas', Schemes Lose Breath
While ministers in Madhya Pradesh were seen performing yoga with poise and discipline on International Yoga Day on Saturday, the state's yoga initiatives appear to have lost their footing.
-
Are You A Heart Failure Patient? Try These Yoga Asanas Today
In this article, we share yoga asanas you can perform as a heart failure patient.
-
Vidya Malavade Sets The Fitness Bar High With One Aerial Yoga Asana At A Time
Vidya Malavade proves that she eats, drinks and breathes yoga and fitness
-
Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
-
Don't Feel Like Working Out? Try These Yoga Asanas That Feel Like A Breeze
Here we share a list of yoga asanas you can perform when you don't feel like working out.
-
Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora
Malaika Arora posted another fitness video of herself performing various yoga poses
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Here Are All The Benefits To Know Before You Practice Earth Salutation Like Malaika Arora
Malaika Arora shared a video as herself practices yet another yoga asana that is called Earth Salutation
-
Take Fitness Lessons From Malaika Arora As She Shares Her "Weekend Yoga" Regime
Malaika Arora shared a video as she teaches some beginner yoga asana
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
-
World Lung Day 2025: These Yoga Poses Can Help Improve Your Lung Capacity
World Lung Day 2025: Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
Can Yoga Actually Reduce Diabetes Risk? Asanas To Consider
A recent study conducted by experts from the Research Society for the Study of Diabetes in India (RSSDI) has revealed that yoga can play a key role in preventing type 2 diabetes.
-
On Yoga Day, Madhya Pradesh Ministers Perform 'Asanas', Schemes Lose Breath
While ministers in Madhya Pradesh were seen performing yoga with poise and discipline on International Yoga Day on Saturday, the state's yoga initiatives appear to have lost their footing.
-
Are You A Heart Failure Patient? Try These Yoga Asanas Today
In this article, we share yoga asanas you can perform as a heart failure patient.
-
Vidya Malavade Sets The Fitness Bar High With One Aerial Yoga Asana At A Time
Vidya Malavade proves that she eats, drinks and breathes yoga and fitness
-
Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief
In this article, we share yoga asanas and how to perform them for relief.
-
Performing These 8 Exercises Daily Can Help In Weight Management
In this article, we share exercises you can practice to better manage your weight.
-
Don't Feel Like Working Out? Try These Yoga Asanas That Feel Like A Breeze
Here we share a list of yoga asanas you can perform when you don't feel like working out.
-
Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora
Malaika Arora posted another fitness video of herself performing various yoga poses
-
International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being
On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.
-
Back Pain: These Yoga Poses Will Help Straighten Your Back
Yoga for Back Pain: In this article, we share asanas you can perform for better back health.
-
Here Are All The Benefits To Know Before You Practice Earth Salutation Like Malaika Arora
Malaika Arora shared a video as herself practices yet another yoga asana that is called Earth Salutation
-
Take Fitness Lessons From Malaika Arora As She Shares Her "Weekend Yoga" Regime
Malaika Arora shared a video as she teaches some beginner yoga asana
-
Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk
Here we share a list of yoga asanas you can perform to reduce heart attack risk.
