Yoga Asana

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  Are You A Heart Failure Patient? Try These Yoga Asanas Today

  In this article, we share yoga asanas you can perform as a heart failure patient.

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  Vidya Malavade Sets The Fitness Bar High With One Aerial Yoga Asana At A Time

  Vidya Malavade proves that she eats, drinks and breathes yoga and fitness

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  Back Pain From Sitting On Desk All Day: Try These Yoga Asanas For Relief

  In this article, we share yoga asanas and how to perform them for relief.

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  Performing These 8 Exercises Daily Can Help In Weight Management

  In this article, we share exercises you can practice to better manage your weight.

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  Don't Feel Like Working Out? Try These Yoga Asanas That Feel Like A Breeze

  Here we share a list of yoga asanas you can perform when you don't feel like working out.

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  Bookmark These 4 Yoga Asana For Body Strength And Flexibilty Like Malaika Arora

  Malaika Arora posted another fitness video of herself performing various yoga poses

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  International Women's Day: 7 Yoga Asanas For Women's Healthy Well-Being

  On this International Women's Day, let's celebrate by embracing yoga as a way to nurture both the body and mind. Here are seven essential yoga asanas that every woman should include in her daily routine for holistic health.

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  Back Pain: These Yoga Poses Will Help Straighten Your Back

  Yoga for Back Pain: In this article, we share asanas you can perform for better back health.

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  Here Are All The Benefits To Know Before You Practice Earth Salutation Like Malaika Arora

  Malaika Arora shared a video as herself practices yet another yoga asana that is called Earth Salutation

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  Take Fitness Lessons From Malaika Arora As She Shares Her "Weekend Yoga" Regime

  Malaika Arora shared a video as she teaches some beginner yoga asana

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  Heart: Perform These Yoga Asanas Daily To Reduce Heart Attack Risk

  Here we share a list of yoga asanas you can perform to reduce heart attack risk.

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  Yoga Asanas Seniors Can Try Each Morning For Better Overall Health

  Yoga Asanas for Seniors: Here we share some yoga asanas you can try for better overall health.

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  Stressed At Work? Try These Yoga Asanas To Calm Yourself & Boost Heart Health

  Yoga Asanas for Heart Health: In this article, we list some of the best yoga asanas to reduce work stress and boost heart health.

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  From Wide Legged Headstand To Camel Pose: 5 Yoga Poses Alaya F Swears By

  Alaya Furniturewala shared yet another yoga asana for body flexibility and strength

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  Belly Fat: Try These Yoga Asanas In The Afternoon To Lose Belly Fat

  Paschimottanasana asana stimulates digestion, tones abdominal muscles, and reduces belly fat. Read on we share a list of more asanas you can try in the afternoon to burn belly fat.