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Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
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Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
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Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50
Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old
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Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
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This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
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What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
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Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
-
How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine
Anshula Kapoor shared her weight loss tips and tricks on her Instagram
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Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
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If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
-
Celebrity Fitness Instructor Shares 5 Variations Of Push-ups For Strength & Confidence
Yasmin Karachiwala recently posted five effective push-up variations on Instagram.
-
Malaika Arora Demonstrates Full Surya Namaskar Flow, Calls It A Moving Prayer
Surya Namaskar is a traditional yoga sequence made up of 12 flowing poses performed in a specific order.
-
Preity Zinta's Workout Motto And Weight Loss Tips To Stay Fit At 50
Preity Zinta's workout routine help her keep fit and fabulous at 50-years-old
-
Sunaina Roshan Shares Stretch Routine For Shoulder Mobility And Back Pain Relief
Sunaina Roshan has become a well-known figure for sharing candid insights into her fitness journey.
-
This Celebrity Fitness Instructor's 4-Move Dumbbell Routine Is Perfect For Home Workouts
Yasmin Karachiwala makes fitness simple and doable at home.
-
What To Eat Before And After Exercise For Optimal Workout Nutrition
Whether you're doing a morning run or an evening yoga session, the right nutrition can keep your energy up and your recovery smooth.
-
Inside Shilpa Shetty's Yoga Session In Udaipur
Dressed in comfy workout gear, Shilpa Shetty led the session with ease and energy.
-
Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
-
How Anshula Kapoor Lost Weight Without A Drastic Diet Or Extreme Workout Routine
Anshula Kapoor shared her weight loss tips and tricks on her Instagram
-
Malaika Arora Shows How To Get Apple Hips With Just One Exercise
Malaika Arora performed a set of dumbbell squats with absolute ease.
-
If Youre In Your 40s, You Must Follow These Workout Tips
With the right approach, it's possible not only to maintain fitness but to thrive. Keep reading as we share tips.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
