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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
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Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
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6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
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"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
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Malaika Arora Kickstarts Her Week With Intense Full Body Workout
In her latest Instagram post, Malaika shared her full-body workout with her followers.
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Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
If you want some workout motivation, take cues from Karishma Tanna in full-action mode in her latest post
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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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Weight Training Exercises To Help Burn Arm Fat
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
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Hatha Surya Namaskara: Malaika Arora Shares Guidance And Benefits
Malaika Arora performed a Hatha Surya Namaskara and shared its benefits.
-
Preity Zinta Takes Her Fitness Game Up A Notch With Her Latest Workout Video
Preity Zinta's latest workout video can even give the biggest fitness enthusiasts a run for their money. Time to take cues
-
Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.
-
Fat Burning HIIT: Malaika Arora Shares New Cardio Routine For Weight Loss
Malaika Arora demonstrated her functional HIIT routine in her latest Instagram post.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
Workout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Alia Bhatt's Latest Workout Session Is All About Core Strength And Commitment
Alia Bhatt's latest workout video is all about building overall strength, and we are taking notes
-
Want Abs Like Malaika Arora? Here's Her Quick Lower Core Workout You Can Try Today
Malaika Arora shows an easy lower abs workout you can do anywhere. Just two sets of leg lifts to build core strength and tone your belly.
-
6-6-6 Walking Workout: Here's How It Can Help You Lose Weight And Boost Overall Health
The 6-6-6 approach divides a typical walking session into distinct intervals to enhance endurance, speed, and overall cardiovascular health.
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
Malaika Arora Kickstarts Her Week With Intense Full Body Workout
In her latest Instagram post, Malaika shared her full-body workout with her followers.
-
Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
If you want some workout motivation, take cues from Karishma Tanna in full-action mode in her latest post
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Weight Training Exercises To Help Burn Arm Fat
Whether you're a beginner or looking to refresh your routine, incorporating certain weight training exercises can help. Here are some expert-approved moves to help you burn arm fat and build lean muscle efficiently.
-
Hatha Surya Namaskara: Malaika Arora Shares Guidance And Benefits
Malaika Arora performed a Hatha Surya Namaskara and shared its benefits.
-
Preity Zinta Takes Her Fitness Game Up A Notch With Her Latest Workout Video
Preity Zinta's latest workout video can even give the biggest fitness enthusiasts a run for their money. Time to take cues
-
Trying To Lose Weight? 9 Foods That Are A Must For Your Daily Diet
Weight Loss Tips: Here we share a list of foods you must add to your daily diet if trying to lose weight.
-
Fat Burning HIIT: Malaika Arora Shares New Cardio Routine For Weight Loss
Malaika Arora demonstrated her functional HIIT routine in her latest Instagram post.
-
This HIIT Workout Is The Secret Behind Malaika Arora's Fitness
Malaika Arora shared an at-home HIIT workout that will help you burn calories in no time
-
Weight Loss Tips: These Wall Exercises Can Help Your Lose Weight
Workout Tips for Weight Loss: Here we share a list of wall exercises you can try to help you lose weight.
