Workout Tips

Mandira Bedi executed a brilliant arm stretching exercise with resistance bands, one of many intense sessions in her workout routine.

Malavika Mohanan takes her workout routine further with a reverse grip cable row to target her biceps

Janhvi Kapoor's six dedicated Pilates years with celebrity instructor Namrata Purohit strive to be her "healthiest and fittest version ever"

Finding a balanced approach to your diet and workout is key to achieving and maintaining a healthy weight.

Malaika Arora's cool new way to enjoy yoga requires a mat, a wall and the will to ace it

Below we list workout tips you can follow this summer for better management.

Malaika Arora's intense fitness routine will make you want to pick up your exercise mat

Below we share workout tips to help you manage PCOS.

Below we share a list of workout tips to help people with low blood pressure.

Kareena Kapoor flows right into the new week with a Vinyasa flow on the reformer

Below we share tips that can support your brain health and cognitive function while improving your overall physical fitness.

Ranbir Kapoor practiced a range of strenuous outdoor exercises as he began training for his role in the Ramayana movie

Just so Malaika Arora didn't have to skip on the Easter 2024 treats, she didn't ditch the Yoga session either

Rashmika Mandanna is "back at it" at the gym and for starters she tests her core strength

Dressed in a fiery red bralette atop black high-waist tights, Sanya Malhotra gives fitness motivation with her Muay Thai session

Mandira Bedi executed a brilliant arm stretching exercise with resistance bands, one of many intense sessions in her workout routine.

Malavika Mohanan takes her workout routine further with a reverse grip cable row to target her biceps

Janhvi Kapoor's six dedicated Pilates years with celebrity instructor Namrata Purohit strive to be her "healthiest and fittest version ever"

Finding a balanced approach to your diet and workout is key to achieving and maintaining a healthy weight.

Malaika Arora's cool new way to enjoy yoga requires a mat, a wall and the will to ace it

Below we list workout tips you can follow this summer for better management.

Malaika Arora's intense fitness routine will make you want to pick up your exercise mat

Below we share workout tips to help you manage PCOS.

Below we share a list of workout tips to help people with low blood pressure.

Kareena Kapoor flows right into the new week with a Vinyasa flow on the reformer

Below we share tips that can support your brain health and cognitive function while improving your overall physical fitness.

Ranbir Kapoor practiced a range of strenuous outdoor exercises as he began training for his role in the Ramayana movie

Just so Malaika Arora didn't have to skip on the Easter 2024 treats, she didn't ditch the Yoga session either

Rashmika Mandanna is "back at it" at the gym and for starters she tests her core strength

Dressed in a fiery red bralette atop black high-waist tights, Sanya Malhotra gives fitness motivation with her Muay Thai session