Workout Sessions
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Spotify Takes on Apple Fitness+, Fitbit With New Guided Workout Experience
- Tuesday April 28, 2026
- Written by Shaurya Tomer, Edited by Ketan Pratap
Spotify on Monday marked its foray into the guided workouts space with the introduction of the “Fitness with Spotify” experience. The Swedish music streaming platform is rolling out structured fitness content, guided sessions, and wellness-focused media into its existing ecosystem of music, podcasts, audiobooks, and video. This potentially puts...
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www.gadgets360.com
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Ranveer Singh Chanted 'Om', Listened To Punjabi Hip Hop While Playing Hamza In Dhurandhar 2
- Wednesday April 15, 2026
- Entertainment | Reported by Abira Dhar Rao
In an exclusive conversation with NDTV, Dhurandhar 2 prosthetic artist Karandeep Singh revealed how Ranveer Singh started his day on the Aditya Dhar film set
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www.ndtv.com/entertainment
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Feeling Bloated? This Lymphatic Massage Trend Might Help
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
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www.ndtv.com
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Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
- Monday April 6, 2026
- Health | Written by Varsha Vats
If cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look.
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www.ndtv.com
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What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
- Monday March 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
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www.ndtv.com/lifestyle
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How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
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www.ndtv.com/lifestyle
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
www.ndtv.com
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
- Friday February 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
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www.ndtv.com/lifestyle
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"Right Workout Combo Can Cut Death Risk By 42%," Says Bryan Johnson, With 4 Tips To Live Longer
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine
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www.ndtv.com/lifestyle
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Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
-
www.ndtv.com/lifestyle
-
Spotify Takes on Apple Fitness+, Fitbit With New Guided Workout Experience
- Tuesday April 28, 2026
- Written by Shaurya Tomer, Edited by Ketan Pratap
Spotify on Monday marked its foray into the guided workouts space with the introduction of the “Fitness with Spotify” experience. The Swedish music streaming platform is rolling out structured fitness content, guided sessions, and wellness-focused media into its existing ecosystem of music, podcasts, audiobooks, and video. This potentially puts...
-
www.gadgets360.com
-
Ranveer Singh Chanted 'Om', Listened To Punjabi Hip Hop While Playing Hamza In Dhurandhar 2
- Wednesday April 15, 2026
- Entertainment | Reported by Abira Dhar Rao
In an exclusive conversation with NDTV, Dhurandhar 2 prosthetic artist Karandeep Singh revealed how Ranveer Singh started his day on the Aditya Dhar film set
-
www.ndtv.com/entertainment
-
Feeling Bloated? This Lymphatic Massage Trend Might Help
- Monday April 6, 2026
- Health | Written by Sambhav Kumar
Lymphatic massage is widely used in medical settings, especially for conditions like lymphedema. However, when it comes to general bloating or "detox", evidence is still evolving.
-
www.ndtv.com
-
Mom Influencer, Who Lost 27 Kgs, Blames Cortisol For Post-Gym Dullness
- Monday April 6, 2026
- Health | Written by Varsha Vats
If cortisol stays elevated due to frequent, intense sessions without recovery, it leads to reduced blood flow, leading to a pale or grey facial look.
-
www.ndtv.com
-
What Is Jeffing, The Walk-Run Fitness Trend To Help With Weight Loss?
- Monday March 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Jeffing involves alternating between set periods of running and brisk walking to increase endurance, reduce injury risk, and manage fatigue
-
www.ndtv.com/lifestyle
-
How This Mumbai Influencer Lost 20 Kg, From Zumba To Intermittent Fasting
- Thursday February 19, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal
-
www.ndtv.com/lifestyle
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
www.ndtv.com
-
Fitness Coach Shares Low-Impact Home Workouts For Weight Loss After 50
- Friday February 6, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
High-impact workouts, jumping routines, and intense gym sessions can feel risky after 50; hence, people should opt for easy, low-impact exercises
-
www.ndtv.com/lifestyle
-
"Right Workout Combo Can Cut Death Risk By 42%," Says Bryan Johnson, With 4 Tips To Live Longer
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine
-
www.ndtv.com/lifestyle
-
Alaya F Beats The Monday Blues With An "Upside-Down" Exercise
- Monday February 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Alaya F shared a video from her latest workout session, featuring her doing an upside-down exercise with dumbbells
-
www.ndtv.com/lifestyle