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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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NDTV Special: A Day In Life Of A Poll Officer (BLO) Working For SIR
Karuna Aggarwal is among 5.3 lakh BLOs deployed across 12 states as the foot soldiers in the fight to cleanse the voter lists of errors and duplications
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US Banker Quits JPMorgan, Takes 50% Pay Cut To Work With MrBeast: "I Was Working 80-100 Hours A Week"
He said that the demanding work hours at JPMorgan took a toll on him and that the new role offered a better work-life balance.
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6 Yoga Asanas To Promote Proper Digestion In Winter
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
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'If I Had More Time...': UP Poll Official's (BLO) Last Video Before Suicide
A day after a 46-year-old teacher working as a Booth Level Officer (BLO) was found dead at his home in Uttar Pradesh's Moradabad, a video of what could be his last message to his family has emerged.
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Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
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Bengal Teacher Hospitalised, Family Claims Stress Due To SIR Duty
Amid the face-off between West Bengal's Mamata Banerjee government and the Election Commission over the suicides of two Booth Level Officers (BLO) during the ongoing Special Intensive Revision (SIR), a BLO has been hospitalised in South 24 Parganas.
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Bengal Poll Officer Allegedly Dies By Suicide; Work Pressure, Says Family
Tension spread in West Bengal's Jalpaiguri district after the body of a woman booth level officer (BLO) was found in the courtyard of her house in a suspected case of death by suicide.
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5 Pre-Wedding Drinks For Brides To Achieve Clear And Glowing Skin
These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding an internal layer of support during a time when stress often shows up directly on the face.
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Why Do Men Ignore Their Health Until It's Serious? Doctors Explain
Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.
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5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
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Bridal Glow Starts In The Kitchen: Try This Saffron and Amla Drink For Calm Skin In 21 Days
Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow without chemicals or last-minute chaos. Here is how this simple drink works from within.
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Not Just Stress: Hidden Reasons You're Losing Hair (And The Actual Supplements That Work)
Discover the 7 hidden reasons you are losing hair (it's not just stress!). Learn about nutritional deficiencies and actual supplements that work.
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Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
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Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
-
Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
NDTV Special: A Day In Life Of A Poll Officer (BLO) Working For SIR
Karuna Aggarwal is among 5.3 lakh BLOs deployed across 12 states as the foot soldiers in the fight to cleanse the voter lists of errors and duplications
-
US Banker Quits JPMorgan, Takes 50% Pay Cut To Work With MrBeast: "I Was Working 80-100 Hours A Week"
He said that the demanding work hours at JPMorgan took a toll on him and that the new role offered a better work-life balance.
-
6 Yoga Asanas To Promote Proper Digestion In Winter
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
-
'If I Had More Time...': UP Poll Official's (BLO) Last Video Before Suicide
A day after a 46-year-old teacher working as a Booth Level Officer (BLO) was found dead at his home in Uttar Pradesh's Moradabad, a video of what could be his last message to his family has emerged.
-
Do You Have A Tech Neck? These Yoga Asanas Can Help
In this article, we share simple yoga asanas you can try to fix tech neck and how to perform them.
-
Bengal Teacher Hospitalised, Family Claims Stress Due To SIR Duty
Amid the face-off between West Bengal's Mamata Banerjee government and the Election Commission over the suicides of two Booth Level Officers (BLO) during the ongoing Special Intensive Revision (SIR), a BLO has been hospitalised in South 24 Parganas.
-
Bengal Poll Officer Allegedly Dies By Suicide; Work Pressure, Says Family
Tension spread in West Bengal's Jalpaiguri district after the body of a woman booth level officer (BLO) was found in the courtyard of her house in a suspected case of death by suicide.
-
5 Pre-Wedding Drinks For Brides To Achieve Clear And Glowing Skin
These glow shots, suggested by Nutritionist Shweta Shah, are crafted to work alongside your bridal skincare routine, adding an internal layer of support during a time when stress often shows up directly on the face.
-
Why Do Men Ignore Their Health Until It's Serious? Doctors Explain
Experts say cultural conditioning, work stress, and silent diseases make men vulnerable to heart, gut, and prostate problems.
-
5-Minute Brain Detox: Science-Backed Mindfulness Tools For The High-Pressure Indian Professional
Combat high-pressure burnout with 5-minute mindfulness tools, backed by neuroscience. Discover quick desk detox techniques to reduce anxiety.
-
Bridal Glow Starts In The Kitchen: Try This Saffron and Amla Drink For Calm Skin In 21 Days
Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow without chemicals or last-minute chaos. Here is how this simple drink works from within.
-
Not Just Stress: Hidden Reasons You're Losing Hair (And The Actual Supplements That Work)
Discover the 7 hidden reasons you are losing hair (it's not just stress!). Learn about nutritional deficiencies and actual supplements that work.
-
Digital Detox: The AI-Powered Stress Epidemic And How To Set A 'Screen Time Budget' That Works
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.
-
Woman Who Lost 30 Kg Reveals How Reducing Cortisol Levels Naturally Helped Her Shed Extra Kilos
Woman shares managing stress and cortisol levels in her body helped her lose weight quickly. Here's how it worked
