Work And Stress
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Planning Parenthood? Doctor Explains The Power Of Lifestyle Changes In Conception
Infertility is not solely the result of a singular medical issue. Rather, it frequently arises from cumulative factors such as chronic sleep deprivation, irregular meals, smoking, alcohol consumption and high stress levels.
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Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
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Barley Water vs Sugarcane Juice: Which Is Better At Reducing Heat-Induced Toxins?
Barley water and sugarcane juice can have a positive impact on reducing heat-induced toxins in the body. Nutritionist Ruchika Jain explains how both of them work at reducing heat stress and how to balance their intake.
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Kangana Ranaut Asks Why Workplaces Lack Child-Friendly Spaces: 'So Much Talk About Prayer Rooms'
Mumbai, June 1 (IANS) Actress Kangana Ranaut, who will soon be seen in the upcoming drama "Bharat Bhhagya Viddhaata," opened up about the various challenges faced by working mothers, expected to balance both family and career.
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Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
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7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively.
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What Is Smartphone Withdrawal? Signs Your Mind May Be Too Attached To Your Phone
Smartphone withdrawal refers to the emotional and psychological discomfort some people experience when they are unable to use their phones or suddenly reduce screen time.
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Bengaluru Man Reveals Habits That Helped Him Save Money Without Changing Lifestyle
He added that better spending habits matter much more when managing expenses in the city.
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Why Are So Many Adults From 35 To 45 Suddenly Realising That They Have ADHD?
One major reason ADHD diagnoses surged in recent years is the dramatic lifestyle shift caused by the pandemic and remote work.
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Virat Kohli Opens Up About 'Imposter Syndrome': Here's What It Means For Mental Health
Virat Kohli's remarks about imposter syndrome have brought attention to a psychological struggle experienced by many high-achieving individuals despite visible success.
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Study Finds Taking A Vacation Every 2 Months Can Reduce Stress And Boost Work Performance
People who successfully detach from work during their holidays experience greater energy and reduced fatigue upon return, according to research.
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How Bike Riders Can Protect Themselves During Heatwaves In India
Heat stress also places extra strain on the body's cardiovascular system. Bike riders are particularly vulnerable during North India's severe heatwave because of prolonged direct exposure to heat, dehydration, and hot winds.
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Are Late-Night Workouts Harming Your Sleep Cycle?
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
Delhi-NCR's Brutal Heatwave: Why Your 9-5 Feels Longer Than Usual
As Noida and Ghaziabad residents woke up to NDMA alerts on their phones on May 20, 2026, warning of "loo se bhi bheeshan loo" (winds more horrific than the loo), the message was clear: this isn't just another hot day.
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Stress And Brain Activity: Indian Institute Of Technology Kanpur Study Links 'Relaxed' Brain To Cognitive Impact
Researchers at the Indian Institute of Technology (IIT) Kanpur are studying alpha waves in the brain -- typically active when a person is awake and relaxed -- to understand how stress affects cognitive functions like attention, working memory, and ri
-
Planning Parenthood? Doctor Explains The Power Of Lifestyle Changes In Conception
Infertility is not solely the result of a singular medical issue. Rather, it frequently arises from cumulative factors such as chronic sleep deprivation, irregular meals, smoking, alcohol consumption and high stress levels.
-
Reflexology Explained: Why Pressing Your Feet Relaxes Your Mind
Many people use reflexology as a complementary wellness practice to manage stress, anxiety, and mental fatigue. Some studies suggest that foot massage and reflexology may help lower stress levels, improve sleep quality, and enhance feelings of relaxation.
-
Barley Water vs Sugarcane Juice: Which Is Better At Reducing Heat-Induced Toxins?
Barley water and sugarcane juice can have a positive impact on reducing heat-induced toxins in the body. Nutritionist Ruchika Jain explains how both of them work at reducing heat stress and how to balance their intake.
-
Kangana Ranaut Asks Why Workplaces Lack Child-Friendly Spaces: 'So Much Talk About Prayer Rooms'
Mumbai, June 1 (IANS) Actress Kangana Ranaut, who will soon be seen in the upcoming drama "Bharat Bhhagya Viddhaata," opened up about the various challenges faced by working mothers, expected to balance both family and career.
-
Workplace Burnout Isn't Normal: Health Risks Explained
Burnout and stress at the workplace can have serious health implications. Long-term exposure to stress can lead to chronic health problems, including cardiovascular issues, weakened immune responses, and overall diminished well-being.
-
7 Signs Of High-Functioning Anxiety You Might Be Ignoring At Work
High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively.
-
What Is Smartphone Withdrawal? Signs Your Mind May Be Too Attached To Your Phone
Smartphone withdrawal refers to the emotional and psychological discomfort some people experience when they are unable to use their phones or suddenly reduce screen time.
-
Bengaluru Man Reveals Habits That Helped Him Save Money Without Changing Lifestyle
He added that better spending habits matter much more when managing expenses in the city.
-
Why Are So Many Adults From 35 To 45 Suddenly Realising That They Have ADHD?
One major reason ADHD diagnoses surged in recent years is the dramatic lifestyle shift caused by the pandemic and remote work.
-
Virat Kohli Opens Up About 'Imposter Syndrome': Here's What It Means For Mental Health
Virat Kohli's remarks about imposter syndrome have brought attention to a psychological struggle experienced by many high-achieving individuals despite visible success.
-
Study Finds Taking A Vacation Every 2 Months Can Reduce Stress And Boost Work Performance
People who successfully detach from work during their holidays experience greater energy and reduced fatigue upon return, according to research.
-
How Bike Riders Can Protect Themselves During Heatwaves In India
Heat stress also places extra strain on the body's cardiovascular system. Bike riders are particularly vulnerable during North India's severe heatwave because of prolonged direct exposure to heat, dehydration, and hot winds.
-
Are Late-Night Workouts Harming Your Sleep Cycle?
Excercise can help release tension accumulated during the day. Exercise also supports mental wellbeing, which may indirectly improve sleep quality over time.
-
Delhi-NCR's Brutal Heatwave: Why Your 9-5 Feels Longer Than Usual
As Noida and Ghaziabad residents woke up to NDMA alerts on their phones on May 20, 2026, warning of "loo se bhi bheeshan loo" (winds more horrific than the loo), the message was clear: this isn't just another hot day.
-
Stress And Brain Activity: Indian Institute Of Technology Kanpur Study Links 'Relaxed' Brain To Cognitive Impact
Researchers at the Indian Institute of Technology (IIT) Kanpur are studying alpha waves in the brain -- typically active when a person is awake and relaxed -- to understand how stress affects cognitive functions like attention, working memory, and ri
