Winter Foods
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Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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www.ndtv.com/health
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10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel
- Wednesday January 14, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keeps the body warm, energised, and functioning at altitude.
-
food.ndtv.com
-
6 Warming Foods For Winter And Recommended Portion Sizes To Avoid Weight Gain
- Tuesday January 13, 2026
- Health | Written by Manya Singh
Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth advantage.
-
www.ndtv.com/health
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5 Classic Nepali Winter Dishes: Thukpa, Gundruk, Kwati Recipes For Indian Kitchens
- Monday January 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Nepali food is designed for people who work hard, live in tough conditions, and need meals that sustain them.
-
food.ndtv.com
-
12 Regional Mutton Biryanis From Across India To Savour This Winter
- Monday January 12, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Nothing feels as satisfying and uplifting as a plate of hot, flavourful biryani on cold days. Here are some mutton biryani options you must enjoy this season.
-
food.ndtv.com
-
Kareena Kapoor's Nutritionist Rujuta Diwekar Shares Winter Foods To Keep You Warm
- Sunday January 4, 2026
- Lifestyle | Written by Krati Purwar
Rujuta Diwekar shared a video on Instagram talking about foods that help keep your body warm during the colder months
-
www.ndtv.com/lifestyle
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From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
www.ndtv.com/health
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com/health
-
Desi Winter Foods To Reduce Joint Pain In Winter
- Sunday December 28, 2025
- Health | Written by Manya Singh
Studies indicate that colder temperatures may reduce blood circulation to extremities, increasing stiffness in muscles and joints.
-
www.ndtv.com/health
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
Amla Candy And Other Desi Winter Foods That Are Better Avoided
- Friday December 19, 2025
- Health | Written by Manya Singh
Some winter staples, though culturally revered, may quietly increase inflammation, blood sugar spikes, blood pressure, or digestive distress especially when consumed frequently.
-
www.ndtv.com/health
-
Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
- Wednesday December 3, 2025
- Health | Written by Manya Singh
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
-
www.ndtv.com/health
-
Skincare And Diet: Desi Foods That Can Nourish Your Skin This Winter
- Wednesday December 3, 2025
- Health | Written by Manya Singh
Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.
-
www.ndtv.com/health
-
Avoid These Winter Foods If You Have Heart Issues
- Thursday January 15, 2026
- Health | Written by Manya Singh
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
www.ndtv.com/health
-
10 Best Indian Hill Station Dishes That Will Keep You Warm During Cold Weather Travel
- Wednesday January 14, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Mountain food isn't fancy. Nobody's plating it for Instagram. But it works. These dishes exist because people figured out what keeps the body warm, energised, and functioning at altitude.
-
food.ndtv.com
-
6 Warming Foods For Winter And Recommended Portion Sizes To Avoid Weight Gain
- Tuesday January 13, 2026
- Health | Written by Manya Singh
Winter can feel like a metabolic slump, but a thoughtful approach to food can turn that chill into an internal warmth advantage.
-
www.ndtv.com/health
-
5 Classic Nepali Winter Dishes: Thukpa, Gundruk, Kwati Recipes For Indian Kitchens
- Monday January 12, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Nepali food is designed for people who work hard, live in tough conditions, and need meals that sustain them.
-
food.ndtv.com
-
12 Regional Mutton Biryanis From Across India To Savour This Winter
- Monday January 12, 2026
- Written by Toshita Sahni, Edited by Neha Grover
Nothing feels as satisfying and uplifting as a plate of hot, flavourful biryani on cold days. Here are some mutton biryani options you must enjoy this season.
-
food.ndtv.com
-
Kareena Kapoor's Nutritionist Rujuta Diwekar Shares Winter Foods To Keep You Warm
- Sunday January 4, 2026
- Lifestyle | Written by Krati Purwar
Rujuta Diwekar shared a video on Instagram talking about foods that help keep your body warm during the colder months
-
www.ndtv.com/lifestyle
-
From Sarson To Amla: Cardiologist Lists Top 5 Immunity-Boosting Seasonal Foods
- Wednesday December 31, 2025
- Health | Written by Varsha Vats
A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall health and well-being.
-
www.ndtv.com/health
-
5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains
- Thursday January 1, 2026
- Health | NDTV
Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.
-
www.ndtv.com/health
-
Desi Winter Foods To Reduce Joint Pain In Winter
- Sunday December 28, 2025
- Health | Written by Manya Singh
Studies indicate that colder temperatures may reduce blood circulation to extremities, increasing stiffness in muscles and joints.
-
www.ndtv.com/health
-
What To Eat In Winter To Support Immunity And Prevent Seasonal Illness
- Saturday December 20, 2025
- Written by Rupali Datta
Winter Immunity: Here are the key nutrients that you should ensure your diet manages to cover on a regular basis. They can be found in a wide variety of food sources.
-
food.ndtv.com
-
Amla Candy And Other Desi Winter Foods That Are Better Avoided
- Friday December 19, 2025
- Health | Written by Manya Singh
Some winter staples, though culturally revered, may quietly increase inflammation, blood sugar spikes, blood pressure, or digestive distress especially when consumed frequently.
-
www.ndtv.com/health
-
Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
- Wednesday December 3, 2025
- Health | Written by Manya Singh
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
-
www.ndtv.com/health
-
Skincare And Diet: Desi Foods That Can Nourish Your Skin This Winter
- Wednesday December 3, 2025
- Health | Written by Manya Singh
Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.
-
www.ndtv.com/health