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Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
- Wednesday April 8, 2026
- Written by Varsha Vats
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
-
doctor.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
-
food.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
Brown Rice Vs. White Rice: Which One Is Better For Weight Loss?
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?
-
www.ndtv.com
-
Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
- Tuesday November 25, 2025
- Feature | Edited by Nikhil Pandey
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
-
www.ndtv.com
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
- Monday November 3, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
food.ndtv.com
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
- Sunday October 26, 2025
- Edited by Vaishali Kapila
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
food.ndtv.com
-
How Is Maida Made, And Is It Really Bad For You?
- Thursday October 9, 2025
- Neha Grover
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
food.ndtv.com
-
Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
- Wednesday April 8, 2026
- Written by Varsha Vats
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
-
doctor.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
-
food.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
Brown Rice Vs. White Rice: Which One Is Better For Weight Loss?
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?
-
www.ndtv.com
-
Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
- Tuesday November 25, 2025
- Feature | Edited by Nikhil Pandey
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
-
www.ndtv.com
-
How Suniel Shetty Eats And Trains To Stay Strong In His 60s
- Monday November 3, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Suniel Shetty's lifestyle shows that healthy ageing is about commitment to the basics rather than chasing fads or extremes. Find out more below.
-
food.ndtv.com
-
Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work
- Sunday October 26, 2025
- Edited by Vaishali Kapila
Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."
-
food.ndtv.com
-
How Is Maida Made, And Is It Really Bad For You?
- Thursday October 9, 2025
- Neha Grover
While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.
-
food.ndtv.com