White Rice And Diabetes
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Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
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Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
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Is White Rice Better For You Than Brown Rice?
In this article, we underline ways in which white rice might actually be better for you.
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Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free
White rice alone can't increase or control your blood sugar levels. There are various other factors associated with it. Read on for details.
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White Rice For Diabetics: Is It Good For Health Or Not?
We agree it has multiple uses, but a bowl of white rice attracts debate due to its starch content. Let's try to seperate myths from facts.
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White Rice Is Not As Unhealthy As You May Think; 8 Health Benefits Of Eating White Rice
White rice is a nutritious and healthy food that can provide a range of health benefits when consumed in moderation as a part of a balanced diet.
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Diabetes Diet: How To Make Ragi Idli To Manage Blood Sugar Levels
Diabetes Diet: Ragi is a good substitute for white rice and wheat. Diabetics are often advised to consume it as it helps in managing blood sugar levels.
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World Diabetes Day 2021: Why Brown Rice Is A Better Option Than White Rice If You Are Diabetic
Brown rice is packed with minerals like manganese and phosphorus.
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Brown Rice For Diabetes: 5 Brown Rice Recipes You Can Have In Your Diabetes Diet
Brown rice benefits: The simple carbs in white rice tend to get metabolised soon leading to a surge in blood sugar levels. It is a more prudent choice to switch to brown rice instead.
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Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.
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Did You Know: White Rice May Increase Diabetes Risk – A 21-Nation Study Finds
The researchers analysed data on rice consumption of 132,373 individuals from the 21 nations for a span of 10 years.
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Diabetes Diet: This Ragi And Oats Uttapam Is Healthy And May Keep Blood Sugar Levels Stable
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet.
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How To Eat White Rice On A Diet: Follow These Healthy Cooking Tips!
White Rice Diet: If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
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Diabetes Mellitus: Here's Why You Should Replace Your Bowl Of White Rice With Brown Rice
Whole grains like brown rice are low glycaemic in nature, preventing sudden spikes in blood sugar levels and help control type-2 diabetes.
-
White Rice Consumption Not Associated With Higher Risk Of Type-2 Diabetes: Study
A new study published in the European Journal of Nutrition has said that high consumption of rice is not associated with higher risks of Type-2 diabetes.
-
Hyderabad Doctor Reveals World's Most Dangerous Carb, And It's Not Maida Or White Rice
Dr Pooja Reddy warns that industrial starch in packaged foods is more harmful than sugar or maida, causing blood sugar spikes, inflammation, and increased diabetes risk.
-
Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
Is White Rice Better For You Than Brown Rice?
In this article, we underline ways in which white rice might actually be better for you.
-
Diabetic? Avoiding Rice? Not Anymore! Expert Shares Quick Tip To Enjoy It Guilt-Free
White rice alone can't increase or control your blood sugar levels. There are various other factors associated with it. Read on for details.
-
White Rice For Diabetics: Is It Good For Health Or Not?
We agree it has multiple uses, but a bowl of white rice attracts debate due to its starch content. Let's try to seperate myths from facts.
-
White Rice Is Not As Unhealthy As You May Think; 8 Health Benefits Of Eating White Rice
White rice is a nutritious and healthy food that can provide a range of health benefits when consumed in moderation as a part of a balanced diet.
-
Diabetes Diet: How To Make Ragi Idli To Manage Blood Sugar Levels
Diabetes Diet: Ragi is a good substitute for white rice and wheat. Diabetics are often advised to consume it as it helps in managing blood sugar levels.
-
World Diabetes Day 2021: Why Brown Rice Is A Better Option Than White Rice If You Are Diabetic
Brown rice is packed with minerals like manganese and phosphorus.
-
Brown Rice For Diabetes: 5 Brown Rice Recipes You Can Have In Your Diabetes Diet
Brown rice benefits: The simple carbs in white rice tend to get metabolised soon leading to a surge in blood sugar levels. It is a more prudent choice to switch to brown rice instead.
-
Diabetes Diet: This Multigrain Idli Made With Four Flours May Help Manage Blood Sugar Levels (Recipe Inside)
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.
-
Did You Know: White Rice May Increase Diabetes Risk – A 21-Nation Study Finds
The researchers analysed data on rice consumption of 132,373 individuals from the 21 nations for a span of 10 years.
-
Diabetes Diet: This Ragi And Oats Uttapam Is Healthy And May Keep Blood Sugar Levels Stable
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet.
-
How To Eat White Rice On A Diet: Follow These Healthy Cooking Tips!
White Rice Diet: If you're watching your weight, but don't want to forgo rice, you must switch to healthier cooking methods. Read on for cooking tips for healthy rice dishes!
-
Diabetes Mellitus: Here's Why You Should Replace Your Bowl Of White Rice With Brown Rice
Whole grains like brown rice are low glycaemic in nature, preventing sudden spikes in blood sugar levels and help control type-2 diabetes.
-
White Rice Consumption Not Associated With Higher Risk Of Type-2 Diabetes: Study
A new study published in the European Journal of Nutrition has said that high consumption of rice is not associated with higher risks of Type-2 diabetes.
