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7 Healthy Street Foods You Can Enjoy Guilt-Free This Monsoon
Eating healthy does not mean giving up on flavour, especially when street food options across India are so varied. From crunchy bites to light chaat, there are plenty of options that are both satisfying and good for you.
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
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5 Quick Hacks To Cut Raw Garlic's Strong Flavour Without Cooking It
Reduce Garlic Smell: Raw garlic has multiple benefits, but it all begins when you eat it. If you don't want its stark taste in your mouth, we have some easy hacks for you.
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What To Eat On A Rainy Evening: 8 Comforting Bowls Perfect For Ordering In
Rainy evenings call for more than just an umbrella - they awaken cravings for something warm, familiar, and deeply satisfying. Here's what to reach for when the skies pour and your soul seeks comfort by the spoonful.
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What Happens When You Eat One Pomegranate Every Day
Ruby-red, juicy, and so delicious, eating one pomegranate daily, in any form, can do wonders to your body.
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Vaibhav Suryavanshi 'Gained A Lot Of Weight', Father Reveals Food Item He Has Quit To Reduce it
Vaibhav Suryavanshi set the record for the fastest century for any Indian in terms of balls faced (35) when he cracked 101 off only 38 balls with seven fours and 11 sixes against Gujarat Titans
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What Happens To Your Body When You Eat Too Many Carbs
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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7 South Indian Tiffin Recipes You Can Make In 15 Minutes
When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.
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Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
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What Happens When You Eat Dessert Before Your Meal
Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.
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Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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What Happens When You Eat Amla Daily On An Empty Stomach
Amla Benefits: From boosting immunity to improving digestion and more, let's discover the amazing benefits it has to offer below:
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7 Healthy Street Foods You Can Enjoy Guilt-Free This Monsoon
Eating healthy does not mean giving up on flavour, especially when street food options across India are so varied. From crunchy bites to light chaat, there are plenty of options that are both satisfying and good for you.
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
What To Eat (And Avoid) When You Are Craving Restaurant Food This Monsoon
Monsoon cravings are real, and you don't need to deny them completely. Just make a few smart swaps and listen to your gut
-
5 Quick Hacks To Cut Raw Garlic's Strong Flavour Without Cooking It
Reduce Garlic Smell: Raw garlic has multiple benefits, but it all begins when you eat it. If you don't want its stark taste in your mouth, we have some easy hacks for you.
-
What To Eat On A Rainy Evening: 8 Comforting Bowls Perfect For Ordering In
Rainy evenings call for more than just an umbrella - they awaken cravings for something warm, familiar, and deeply satisfying. Here's what to reach for when the skies pour and your soul seeks comfort by the spoonful.
-
What Happens When You Eat One Pomegranate Every Day
Ruby-red, juicy, and so delicious, eating one pomegranate daily, in any form, can do wonders to your body.
-
Vaibhav Suryavanshi 'Gained A Lot Of Weight', Father Reveals Food Item He Has Quit To Reduce it
Vaibhav Suryavanshi set the record for the fastest century for any Indian in terms of balls faced (35) when he cracked 101 off only 38 balls with seven fours and 11 sixes against Gujarat Titans
-
What Happens To Your Body When You Eat Too Many Carbs
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
-
7 South Indian Tiffin Recipes You Can Make In 15 Minutes
When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
What Happens When You Eat Dessert Before Your Meal
Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.
-
Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
What Happens When You Eat Amla Daily On An Empty Stomach
Amla Benefits: From boosting immunity to improving digestion and more, let's discover the amazing benefits it has to offer below:
