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What Happens To Your Body When You Eat Too Many Carbs
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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7 South Indian Tiffin Recipes You Can Make In 15 Minutes
When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.
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Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
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What Happens When You Eat Dessert Before Your Meal
Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.
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Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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What Happens When You Eat Amla Daily On An Empty Stomach
Amla Benefits: From boosting immunity to improving digestion and more, let's discover the amazing benefits it has to offer below:
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Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
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Where To Eat In Pondicherry If You Are Not Just Here For The Photos
Sure, pretty cafes are easy to find in Pondicherry. Finding ones with great food? That is where this list comes in. Here is where to eat in Pondicherry when you are hungry and picky.
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5 Common Carbs Myths You Should Stop Believing Now
When consumed correctly, carbohydrates can work wonders for your overall health. Below, we'll be debunking five of the most common myths you need to put to rest.
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5 Possible Side Effects Of Intermittent Fasting
Unlike traditional diets that focus on what to eat, intermittent fasting emphasises when to eat.
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5 Amazing Things That Happen When You Eat Flaxseeds Daily
Flaxseeds are more than just a trendy food - they pack a serious punch when it comes to boosting your health.
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5 Expert-Suggested Remedies To Improve Your Digestive Fire
To absorb nutrients and maintain your health, supporting your digestive fire is pretty important. Here's what to do when it is at its lowest.
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When In Lucknow, Shefali Shah's DMs Flood With Food Recommendations
Looking for the best places to eat in Lucknow? Actor Shefali Shah's Instagram will be of help.
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What Happens To Your Body When You Eat Too Many Carbs
High Carbohydrates Diet Cons: Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might already be raising quiet alarms. Here is how to spot the signs.
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
-
7 South Indian Tiffin Recipes You Can Make In 15 Minutes
When time isn't on your side but you still want to eat well, these 15-minute South Indian dishes are lifesavers.
-
Can You Eat Litchi On A Weight Loss Diet? Here Is What Experts Say
Litchi is not the villain it is made out to be. When eaten in moderation, you can savour it guilt-free on your weight loss diet.
-
What Happens When You Eat Dessert Before Your Meal
Craving sweets before meals is more common than you might think. Experts in Ayurveda and nutrition weigh in on whether this habit could support digestion, reduce overeating, and help manage sugar cravings more effectively.
-
Singapore Hotel Imposes Rs 13,000 Fine On Tourist For Eating Durian In Room
The woman was visiting Singapore with a friend when they bought durian from a roadside stall. She didn't know that she would be penalised for bringing it back to her hotel room.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
What Happens When You Eat Amla Daily On An Empty Stomach
Amla Benefits: From boosting immunity to improving digestion and more, let's discover the amazing benefits it has to offer below:
-
Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
If fruits are your go-to for weight loss, stop! Here is what happens when you rely on these water-rich treats to shed those extra kilos.
-
Where To Eat In Pondicherry If You Are Not Just Here For The Photos
Sure, pretty cafes are easy to find in Pondicherry. Finding ones with great food? That is where this list comes in. Here is where to eat in Pondicherry when you are hungry and picky.
-
5 Common Carbs Myths You Should Stop Believing Now
When consumed correctly, carbohydrates can work wonders for your overall health. Below, we'll be debunking five of the most common myths you need to put to rest.
-
5 Possible Side Effects Of Intermittent Fasting
Unlike traditional diets that focus on what to eat, intermittent fasting emphasises when to eat.
-
5 Amazing Things That Happen When You Eat Flaxseeds Daily
Flaxseeds are more than just a trendy food - they pack a serious punch when it comes to boosting your health.
-
5 Expert-Suggested Remedies To Improve Your Digestive Fire
To absorb nutrients and maintain your health, supporting your digestive fire is pretty important. Here's what to do when it is at its lowest.
-
When In Lucknow, Shefali Shah's DMs Flood With Food Recommendations
Looking for the best places to eat in Lucknow? Actor Shefali Shah's Instagram will be of help.
