Wellness Advice
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Himalaya Wellness Launches Ayurveda Secrets Inspired by Simpler Routines
The products are suitable for both natural and coloured hair and are designed to work together as a simple, two-step haircare routine.
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Mira Kapoor Opens Up About Mental Exhaustion: "Unburden Yourself"
Mira Kapoor advised women to unburden themselves from making decisions and take a break by watching their kids in the park or going for a walk with their parents
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Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
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"Next Stop $140": Iran Speaker Ghalibaf's Big Warning As Oil Prices Reach Historic High
Ghalibaf blamed "junk advice" from top US officials like Treasury Secretary Scott Bessent for pushing the theory of economic pressure, claiming it had instead spiked global oil prices to $120 per barrel, with $140 likely as the "next stop".
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Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
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World Health Day: How To Use AI For Everyday Health Questions; Do's, Don'ts And When To Put The Phone Down
On World Health Day 2026, here are some tips to effectively use AI for health, along with some do's and don'ts, as well as considerations regarding its limitations and potential side effects.
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Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
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Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
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Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
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How Quitting Sugar For 10 Days Can Benefit You, Nutritionist Explains
Quitting sugar not only stabilises your energy levels, but it also improves skin health
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Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
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8 Supplements You Should Avoid If You Have Kidney And Liver Problems
Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.
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Comedian Aishwarya Mohanraj Reveals How She Lost 22 Kg Using Weight Loss Drug: "World Is Built For Skinny Girls"
Comedian Aishwarya Mohanraj shared that she was insecure about her weight and double chin. She tried everything to lose weight before turning to Mounjaro
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Sourav Ganguly Sends Big Warning, Tells Team India "What's Important" Ahead Of T20 World Cup 2026
Former India captain Sourav Ganguly gave a crucial piece of advice to Team India ahead of their T20 World Cup 2026 campaign.
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Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
-
Himalaya Wellness Launches Ayurveda Secrets Inspired by Simpler Routines
The products are suitable for both natural and coloured hair and are designed to work together as a simple, two-step haircare routine.
-
Mira Kapoor Opens Up About Mental Exhaustion: "Unburden Yourself"
Mira Kapoor advised women to unburden themselves from making decisions and take a break by watching their kids in the park or going for a walk with their parents
-
Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
"Next Stop $140": Iran Speaker Ghalibaf's Big Warning As Oil Prices Reach Historic High
Ghalibaf blamed "junk advice" from top US officials like Treasury Secretary Scott Bessent for pushing the theory of economic pressure, claiming it had instead spiked global oil prices to $120 per barrel, with $140 likely as the "next stop".
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
World Health Day: How To Use AI For Everyday Health Questions; Do's, Don'ts And When To Put The Phone Down
On World Health Day 2026, here are some tips to effectively use AI for health, along with some do's and don'ts, as well as considerations regarding its limitations and potential side effects.
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
Nutritionist Rujuta Diwekar Shares 3 Easy Tips For Women To Beat The March Heat
Rujuta Diwekar suggested women add coconut water, banana, and curd to their diets for smoother digestion and fewer hot flashes
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
-
How Quitting Sugar For 10 Days Can Benefit You, Nutritionist Explains
Quitting sugar not only stabilises your energy levels, but it also improves skin health
-
Three Tips from A Wellness Coach To Keep Blood Sugar Levels Stable
Wellness coach reveals natural approaches to regulate blood sugar levels
-
8 Supplements You Should Avoid If You Have Kidney And Liver Problems
Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.
-
Comedian Aishwarya Mohanraj Reveals How She Lost 22 Kg Using Weight Loss Drug: "World Is Built For Skinny Girls"
Comedian Aishwarya Mohanraj shared that she was insecure about her weight and double chin. She tried everything to lose weight before turning to Mounjaro
-
Sourav Ganguly Sends Big Warning, Tells Team India "What's Important" Ahead Of T20 World Cup 2026
Former India captain Sourav Ganguly gave a crucial piece of advice to Team India ahead of their T20 World Cup 2026 campaign.
-
Persistent Period Pain Deserves Answers, Not Dismissal: Nutritionist Shares Why
According to Rashi Chowdhary, you need to consult a gynaecologist who understands endometriosis, pain patterns and when to go beyond standard scans.
