Vitamins And Minerals

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  Parineeti Chopra's Healthy Desi Burrito Is Full Of Flavour And Nutrients

  Parineeti Chopra recently took to Instagram to show off a wholesome desi burrito she enjoyed. Find out which ingredients were used for it below.

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  The Superfood Scam Has Taken Over India But Here's The Thing: Superfoods Don't Exist

  According to the Internet, superfoods are foods that are nutritionally dense, containing lots of vitamins, minerals and antioxidants

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  6 Easy And Healthy Veg Soup Recipes For Monsoon Diet

  Monsoon Diet: Soups are a great way to boost your intake of vitamins, minerals, and antioxidants in the rainy season. Here are some healthy veg soup recipes to try.

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  Is 30g Of Protein From Sattu Same As 30g From Whey? Expert Reveals

  Whether sattu or whey protein suits you best, incorporating a suitable protein source into your diet can bring you closer to your health goals.

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  No-Oil Raw Mango Kimchi Recipe: A Must-Try For Kimchi Lovers Who Want To Eat Healthy

  This raw mango kimchi is easy to make, packed with flavour and will make your meals taste incredibly delicious.

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  Add Carom Seeds To Your Diet To Achieve These Benefits

  Carom seeds are quite healthy, they are packed with fibre, antioxidants, vitamins, and minerals, making them a natural remedy for various ailments. Read on to find out its health benefits.

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  Nutritional Deficiencies Vegetarians Should Look Out For

  As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.

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  6 Reasons To Make Bael Juice A Part Of Your Summer Diet

  Indian Bael also known as wood apple is a fruit rich in vitamins, minerals and antioxidants.

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  Centrum Launches Centrum Recharge Energy Drink Mix With Brand Ambassador Anushka Sharma

  Comprehensive multimedia campaign featuring Bollywood actress and Brand Ambassador, Anushka Sharma, for the launch of Centrum Recharge - a tasty effervescent energy drink mix with Vitamins & Minerals to support Energy, Immunity and Hydration.

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  Summer Snacking Trends: Why Nuts And Dry Fruits Are Gaining Popularity

  Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained energy, hydration support, and essential vitamins.

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  Boost Your Health By Adding Raw Papaya To Your Diet

  Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.

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  Does Pineapple Enhance Sexual Health?

  Pineapples high vitamin and mineral content may help regulate hormones, improve circulation, and provide an energy boost. Here are some of the potential benefits of pineapple for sexual health.

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  World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?

  Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.

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  Is Desi White Butter Good For Health?

  Health Benefits Of White Desi Butter: Lets explore the nutritional benefits and risks associated with eating desi white butter.

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  Fruits For Pregnant Women: 7 Best Options You Shouldn't Miss

  A diet loaded with fruits and vegetables can provide essential vitamins, minerals and fibre that you and your baby need.