Unhealthy Snacking
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From Nuts To Protein Bars: Gut Doctor Rates Top Snacking Options
In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.
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Say Goodbye To Unhealthy Namkeen With Nutritionist's Millet Mix Recipe
Nutritionist Palak Nagpal's millet mix recipe is a game-changer for namkeen lovers — not only is it tasty, but it is also packed with nutrients to keep you warm and healthy
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Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
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Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
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Keep These Healthy Travel-Friendly Snacks Handy For Better Health
Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.
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Are These Snacks Healthy? Think Twice!
Healthy snacking helps stabilise blood sugar levels, improves moods and keeps your energy levels steady.
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9 Reasons Why Makhana Is The Perfect Snack
Here we share why exactly makhana is the perfect snack.
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Is Your Healthy Snack Really Healthy? Here're Warning Signs You Must Consider
Are those seemingly "healthy" snack packets in the pantry good for consumption? Dear reader, do not worry! We have found an easy solution to this universal problem.
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Healthy Chaat Tips: 5 Easy Ways To Make Your Homemade Chaat Healthier And Guilt-Free
Who said chaat has to be unhealthy? If you love chaat but not those extra kilos, then read on to learn how to make your homemade chaat healthier.
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How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip
Protein-rich dip recipe: Why settle for store-bought dips laden with unhealthy fats when you can whip up your own protein-rich version at home?
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French Couple's 'Netflix And Chill' Menu Sparks Internet Debate: Romantic or Unhealthy?
A viral video showcasing a couple's 'Netflix and Chill' menu has divided the internet on whether it is a romantic gesture or simply an unhealthy, high-calorie meal. What do you choose?
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7 Delectable Indian Snacks To Satisfy Your Monsoon Cravings
Make monsoon snacking healthier while catering to your cravings. These tasty Indian snacks are a must-try.
-
Weight Loss Tips: Hungry Between Meals? Follow These Tips To Avoid Unhealthy Snacking
Many of us often end up consuming empty calories from mindless snacking. These tips will help you make sure you follow a healthy diet.
-
From Nuts To Protein Bars: Gut Doctor Rates Top Snacking Options
In an Instagram post, Dr. Saurabh Sethi rates some common snacks based on how they impact your gut health, digestion, bloating, energy levels, and blood sugar balance.
-
Say Goodbye To Unhealthy Namkeen With Nutritionist's Millet Mix Recipe
Nutritionist Palak Nagpal's millet mix recipe is a game-changer for namkeen lovers — not only is it tasty, but it is also packed with nutrients to keep you warm and healthy
-
Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
From Masala Oats To Flavoured Dahi: 10 Everyday Indian Foods With Hidden Sugar And Oil
Sugar and oil can subtly undermine our nutritional goals and general well-being
-
Is Your Evening Chai Making You Gain Weight? Nutritionist Shares A Quick Fix
Nutritionist Nmami Agarwal explains how your daily chai routine could affect your well-being and what could be healthier alternatives for this
-
Keep These Healthy Travel-Friendly Snacks Handy For Better Health
Carrying these healthy snacks while traveling ensures that you stay nourished and avoid unhealthy processed foods. Here we list some travel-friendly snacks that are best for your health.
-
Are These Snacks Healthy? Think Twice!
Healthy snacking helps stabilise blood sugar levels, improves moods and keeps your energy levels steady.
-
9 Reasons Why Makhana Is The Perfect Snack
Here we share why exactly makhana is the perfect snack.
-
Is Your Healthy Snack Really Healthy? Here're Warning Signs You Must Consider
Are those seemingly "healthy" snack packets in the pantry good for consumption? Dear reader, do not worry! We have found an easy solution to this universal problem.
-
Healthy Chaat Tips: 5 Easy Ways To Make Your Homemade Chaat Healthier And Guilt-Free
Who said chaat has to be unhealthy? If you love chaat but not those extra kilos, then read on to learn how to make your homemade chaat healthier.
-
How To Make Your Salad, Pasta And Snacks Healthier? With This Protein-Rich Homemade Dip
Protein-rich dip recipe: Why settle for store-bought dips laden with unhealthy fats when you can whip up your own protein-rich version at home?
-
French Couple's 'Netflix And Chill' Menu Sparks Internet Debate: Romantic or Unhealthy?
A viral video showcasing a couple's 'Netflix and Chill' menu has divided the internet on whether it is a romantic gesture or simply an unhealthy, high-calorie meal. What do you choose?
-
7 Delectable Indian Snacks To Satisfy Your Monsoon Cravings
Make monsoon snacking healthier while catering to your cravings. These tasty Indian snacks are a must-try.
-
Weight Loss Tips: Hungry Between Meals? Follow These Tips To Avoid Unhealthy Snacking
Many of us often end up consuming empty calories from mindless snacking. These tips will help you make sure you follow a healthy diet.
