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Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
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Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
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Viral Recipe Of "Heart Attack" Chicken Nuggets Leaves The Internet Concerned
Health-conscious foodies suggest an alternative to the first step in the recipe for making the delectable nuggets
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Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn
Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.
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Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
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Soya Chunks And Other "Healthy" Desi Foods That Are Worse For You Than You Think
A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.
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US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
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Ultra-Processed Foods: The Dangers Extend Beyond Weight Gain, Factors To Consider
While consuming UPFs occasionally may not pose significant health risks, regular and excessive intake has been linked to various health issues beyond weight gain.
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More Children Are Obese Than Underweight, Says UNICEF
Globally, obesity is likely now more prevalent among school-aged children and adolescents than being underweight, according to a new report from UNICEFwhich blamed increasingly unhealthy food environments worldwide for the shift.
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These "Unhealthy Foods" Can Be Nutritional Powerhouses; Expert Explains How
Over the years, some nutrient-packed foods have been misunderstood and demonized due to diet fads and internet myths, he said.
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From Muesli To Protein Bars, Nutritionist Lists Deceptive "Healthy" Foods
Nutritionist Lovneet Batra shared an Instagram post explaining how certain foods might sound healthy, but labels are often deceiving.
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5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
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Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
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8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
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If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
-
Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
-
Are Your Healthy Snacks Actually Healthy?
Keep reading as we share some common examples of unhealthy "healthy" foods you need to look out for on the shelf.
-
Viral Recipe Of "Heart Attack" Chicken Nuggets Leaves The Internet Concerned
Health-conscious foodies suggest an alternative to the first step in the recipe for making the delectable nuggets
-
Ultra-Processed Foods Are Danger To Global Public Health, Experts Warn
Ultra-processed foods are a class of food or drink made using processing techniques, additives and industrial ingredients, and mostly containing little whole foods. Examples include carbonated soft drinks or instant noodles.
-
Understanding Gut Bacteria: 8 Factors That Silently Affect Your Microbiome
What you eat has a significant impact on gut health. A balanced diet rich in fibre, fruits, vegetables, whole grains, fermented foods, probiotics and prebiotics can promote the growth of healthy bacteria in the gut.
-
Soya Chunks And Other "Healthy" Desi Foods That Are Worse For You Than You Think
A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.
-
US Doctor Reveals The "Biggest Mistake" Hurting Your Brain Health, Offers Tips To Fix It
To enhance his brain health, Dr Amen transformed his daily habits.
-
Ultra-Processed Foods: The Dangers Extend Beyond Weight Gain, Factors To Consider
While consuming UPFs occasionally may not pose significant health risks, regular and excessive intake has been linked to various health issues beyond weight gain.
-
More Children Are Obese Than Underweight, Says UNICEF
Globally, obesity is likely now more prevalent among school-aged children and adolescents than being underweight, according to a new report from UNICEFwhich blamed increasingly unhealthy food environments worldwide for the shift.
-
These "Unhealthy Foods" Can Be Nutritional Powerhouses; Expert Explains How
Over the years, some nutrient-packed foods have been misunderstood and demonized due to diet fads and internet myths, he said.
-
From Muesli To Protein Bars, Nutritionist Lists Deceptive "Healthy" Foods
Nutritionist Lovneet Batra shared an Instagram post explaining how certain foods might sound healthy, but labels are often deceiving.
-
5 Protein Burgers That Are Delicious And Healthier Than Your Typical Burger
Are you eating your favourite burger or layers of unhealthy fats and empty calories? Ditch the cliche burger and try these healthier, protein-packed options.
-
Fatty Liver In Non-Drinkers: Here's How Diet And Lifestyle Play A Role
Heavy consumption of high-calorie foods, particularly those rich in sugars, unhealthy fats, and processed foods, can lead to weight gain and fat accumulation in the liver.
-
8 Foods To Avoid And What To Eat Instead For A Healthy Gut: Doctor Reveals
Eating a well-balanced diet with a wide variety of foods and nutrients feeds the gut bacteria and keeps it intact.
-
If Samosa-Jalebi Was Your Diet For Too Long, Eating Clean Can Make You Sick
If samosa-jalebi has dominated your diet for long, switching to clean eating might feel rough at first, with bloating, mood swings, energy crashes
