Unhealthy Food
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Childhood Junk Food May Rewire The Brain For Life, Reveals Study
Researchers examined how eating an unhealthy, high-fat, high-sugar diet during early life affects appetite and eating behaviours later in adulthood, and whether targeting the gut microbiome can fix those changes.
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Emma Heming Willis Puts Bruce Willis On Strict “Athlete” Style Diet Amid Health Battle
Bruce Willis is now following a very strict “akin to an Olympian” filled with whole foods, protein rich meals, fish, meat and plenty of water.
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6 Healthy Cheela Recipes You Can Add To Your Weight Loss Diet
Made with healthy flours, lentils, oats, and fresh vegetables, cheela keeps you full for longer and helps control unhealthy cravings.
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Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
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Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
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Corporate Cafeterias May Be Fueling Diabetes And Fatty Liver, Entrepreneur Warns
Entrepreneur Dr Yashawant Kumar has triggered online debate after claiming that unhealthy office cafeteria food may be silently contributing to rising lifestyle diseases among corporate employees in India.
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Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
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1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
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Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
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All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
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15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
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Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
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56% Of People Consume Ultra-Processed Foods: How Your 'Quick Commerce' Diet Is Driving India's Disease Burden
India's disease burden is reaching uncontrollable levels and leading to chronic diseases. Here is what you need to know about your consumption habits of ultra-processed foods and why your quick commerce diet may be behind your long-term health declin
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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What Happens To Your Body If You Give Up Junk Food For 60 Days
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
Childhood Junk Food May Rewire The Brain For Life, Reveals Study
Researchers examined how eating an unhealthy, high-fat, high-sugar diet during early life affects appetite and eating behaviours later in adulthood, and whether targeting the gut microbiome can fix those changes.
-
Emma Heming Willis Puts Bruce Willis On Strict “Athlete” Style Diet Amid Health Battle
Bruce Willis is now following a very strict “akin to an Olympian” filled with whole foods, protein rich meals, fish, meat and plenty of water.
-
6 Healthy Cheela Recipes You Can Add To Your Weight Loss Diet
Made with healthy flours, lentils, oats, and fresh vegetables, cheela keeps you full for longer and helps control unhealthy cravings.
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
Corporate Cafeterias May Be Fueling Diabetes And Fatty Liver, Entrepreneur Warns
Entrepreneur Dr Yashawant Kumar has triggered online debate after claiming that unhealthy office cafeteria food may be silently contributing to rising lifestyle diseases among corporate employees in India.
-
Nutritionist Reveals 5 Foods That Can Drain Your Energy Levels
Nutritionist Lovneet Batra highlights five everyday foods that may be silently draining your energy levels and affecting overall vitality.
-
1 In 4 Indian School Children Obese, Unhealthy Diets To Blame: Study
Childhood obesity is not just about weight gain, it has long-term health implications. Experts warn that obese children are more likely to develop serious conditions.
-
Harvard-Trained Gastroenterologist Shares 7 Common Foods That May Be Quietly Harming Your Health
Harvard & Stanford-trained gastroenterologist Saurabh Sethi points out 7 common foods that quietly harm health when eaten regularly.
-
All-Purpose Maida Is Unhealthy, 8 Flours You Can Replace It With In Cakes And Breads
Maida, or all-purpose flour, is a staple in most kitchens, but is it the healthiest option?
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
-
56% Of People Consume Ultra-Processed Foods: How Your 'Quick Commerce' Diet Is Driving India's Disease Burden
India's disease burden is reaching uncontrollable levels and leading to chronic diseases. Here is what you need to know about your consumption habits of ultra-processed foods and why your quick commerce diet may be behind your long-term health declin
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
