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Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
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Treat Ultra-Processed Foods Like Cigarettes Not Food, Says Study; Tips To Reduce Consumption
The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a reward in the brain that is much more powerful than anything found in nature.
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From Obesity To Rising Healthcare Costs, Why India Needs An Urgent War On Junk Food
The Economic Survey 2025-26 highlights ultra-processed foods as a public health concern linked to chronic diseases, obesity, and health inequalities, urging timely policy action.
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School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.
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Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
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Ultra-Processed Junk Food Adversely Affects Mental Well-Being: Economic Survey
People who rarely consume ultra-processed or packaged junk food have better mental well-being than those who regularly do so, stated the pre-budget Economic Survey on Friday citing the findings of a study.
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Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods
Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.
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Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
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"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
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"Deceptive" Ultra-Processed Food Ads In India Fuel Obesity, Diabetes: Report
The report finds that high salt food products and ultra-processed foods are misleading and can be "seductive, luring, manipulative or deceptive" for people.
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
Treat Ultra-Processed Foods Like Cigarettes Not Food, Says Study; Tips To Reduce Consumption
The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a reward in the brain that is much more powerful than anything found in nature.
-
From Obesity To Rising Healthcare Costs, Why India Needs An Urgent War On Junk Food
The Economic Survey 2025-26 highlights ultra-processed foods as a public health concern linked to chronic diseases, obesity, and health inequalities, urging timely policy action.
-
School Programmes Can Lower Junk Food Intake And Help Combat Childhood Obesity, Finds Study
A new study showed how school-based behavioural interventions can help reduce consumption of ultra-processed foods (UPFs) that are rich in salt and sugar among adolescents.
-
Are Packaged Ready-To-Cook Snacks Unhealthy? Here's What Science Says
A satisfying snack that extinguishes instant hunger can still pose serious health risks. Here is how packaged, ready-to-cook snacks are unhealthy and the health problems that can arise.
-
Ultra-Processed Junk Food Adversely Affects Mental Well-Being: Economic Survey
People who rarely consume ultra-processed or packaged junk food have better mental well-being than those who regularly do so, stated the pre-budget Economic Survey on Friday citing the findings of a study.
-
Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods
Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.
-
Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
-
"Samosas, Chips": ICMR Report Reveals Foods Triggering India's Diabetes Epidemic
To reduce risk, researchers recommend adopting a low-AGE diet rich in green leafy vegetables, fruits, fish, boiled items, and brown rice.
-
"Deceptive" Ultra-Processed Food Ads In India Fuel Obesity, Diabetes: Report
The report finds that high salt food products and ultra-processed foods are misleading and can be "seductive, luring, manipulative or deceptive" for people.
