Trans Fat
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6 Cholesterol-Lowering Tips That Actually Work
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
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Precision-Fermented Fats: What Are These And How They Benefit Health
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
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Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
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5 Harmful Ingredients A Good Protein Powder Should Not Have
If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to the list.
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Is Packaged Paneer Safe To Eat? What You Must Know About Fake Paneer
Fake paneer is a growing concern in India. Does this mean you should rely on packaged paneer? Or are local dairies a better option? Discover key facts and food safety tips below.
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Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
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Are Trans Fats Dangerous For Your Health? Expert Explains
Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.
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Paytm Founder Says ChatGPT Told Him Why Reheating Cooking Oil Is Unhealthy
Mr Sharma delved into the science behind trans fat formation, explaining how high heat can trigger a molecular transformation.
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5 Surprising Health Benefits Of Adding White Butter To Your Diet - And How To Make It
Indian cuisine is a treasure trove of flavours, techniques, and unique culinary experiences.
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FSSAI Shares 8 Quick Tips To Avoid Trans Fats In Daily Diet
FSSAI has recently shared a guidance note explaining some easy tips to follow to eliminate intake of trans-fatty acids. Read on.
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Freida Pinto On Her Secret Wedding To Cory Tran During COVID Lockdown: "We Got Married, Went Home And Took An Afternoon Nap"
"I wasn't planning a big fat Indian wedding. It was just going to be something pretty and simple," said the actress
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India Limits Trans Fat Levels In Foods Up To 3% In 2021 And Up To 2% By 2022
Earlier the limit of trans-fat level was up to 5 percent.
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World Heart Day 2020: Diabetes, High Blood Pressure And Other Comorbidities Linked To Heart Disease
World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.
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Healthy Fats Vs Unhealthy Fats: Here's What You Need To Know
Fats: Just like other nutrients fats should be an essential part of your diet too. Not all fats are unhealthy. While, there are a few which are beneficial for your health in various ways. Read here to know more about choosing healthy and unhealthy fats.
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Weight Loss Diet: 4 High Trans Fats Foods You Must Avoid For Good Health
Some fats are good for health while others are not, trans fats definitely fall in the latter category. Here are some foods with dangerous amount of trans fats that you must avoid.
-
6 Cholesterol-Lowering Tips That Actually Work
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
Precision-Fermented Fats: What Are These And How They Benefit Health
Precision-fermented fats are the new invention that promises to be better for the heart. Here is exactly what it is, how it benefits health, and why you need to practice caution.
-
Avoid These Winter Foods If You Have Heart Issues
When physiological stress is combined with foods high in saturated fats, trans fats, sodium, and refined sugars, the risk of heart complications may rise further.
-
5 Harmful Ingredients A Good Protein Powder Should Not Have
If you are planning to buy a protein powder for yourself, check out the ingredients which should definitely not make it to the list.
-
Is Packaged Paneer Safe To Eat? What You Must Know About Fake Paneer
Fake paneer is a growing concern in India. Does this mean you should rely on packaged paneer? Or are local dairies a better option? Discover key facts and food safety tips below.
-
Butter Vs Margarine: What Is The Healthier Choice?
Margarine was developed as a butter substitute and is typically made from vegetable oils. Which one is healthier? Read on to find out.
-
Are Trans Fats Dangerous For Your Health? Expert Explains
Nutritionist Anjali Mukerjee shared a post on Instagram, in which she talked about the danger trans fats possess.
-
Paytm Founder Says ChatGPT Told Him Why Reheating Cooking Oil Is Unhealthy
Mr Sharma delved into the science behind trans fat formation, explaining how high heat can trigger a molecular transformation.
-
5 Surprising Health Benefits Of Adding White Butter To Your Diet - And How To Make It
Indian cuisine is a treasure trove of flavours, techniques, and unique culinary experiences.
-
FSSAI Shares 8 Quick Tips To Avoid Trans Fats In Daily Diet
FSSAI has recently shared a guidance note explaining some easy tips to follow to eliminate intake of trans-fatty acids. Read on.
-
Freida Pinto On Her Secret Wedding To Cory Tran During COVID Lockdown: "We Got Married, Went Home And Took An Afternoon Nap"
"I wasn't planning a big fat Indian wedding. It was just going to be something pretty and simple," said the actress
-
India Limits Trans Fat Levels In Foods Up To 3% In 2021 And Up To 2% By 2022
Earlier the limit of trans-fat level was up to 5 percent.
-
World Heart Day 2020: Diabetes, High Blood Pressure And Other Comorbidities Linked To Heart Disease
World Heart Day: A diet high in saturated fats, trans fat and cholesterol can increase your risk of heart disease. Read here to know other lifestyle factors that may affect your heart health.
-
Healthy Fats Vs Unhealthy Fats: Here's What You Need To Know
Fats: Just like other nutrients fats should be an essential part of your diet too. Not all fats are unhealthy. While, there are a few which are beneficial for your health in various ways. Read here to know more about choosing healthy and unhealthy fats.
-
Weight Loss Diet: 4 High Trans Fats Foods You Must Avoid For Good Health
Some fats are good for health while others are not, trans fats definitely fall in the latter category. Here are some foods with dangerous amount of trans fats that you must avoid.
