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Drinking Jeera Water At 4 pm: What It Does To Your Digestion
If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body.
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From Fighter To War 2: Hrithik Roshan's Insane 5-Week Weight Loss Journey
Hrithik Roshan's post-vacation to post-shoot weight loss routine, post which it's time for him to "rest and recuperate"
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Half Kg Of Hairball Removed From 10-Year-Old Girl's Stomach In Maharashtra
Nearly half a kilogram of hairball has been removed from the stomach of a 10-year-old girl through surgery in Maharashtra's Amravati city after she complained of digestion related issues, doctors have said.
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How Weight-Loss Journey Helped Kusha Kapila Overcome Childhood Trauma
Kusha Kapila has a tough relationship with her weight but this time she did it for "herself"
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First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
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What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
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Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
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No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
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Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
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US Man Loses 60 Kg By Eating A Chick-fil-A Salad Every Day For A Year
Mr Carroll, 34, remembered the last time he'd stepped on a scale- during a doctor's visit years earlier.
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Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
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Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
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Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Busy Morning? These Suji Poha Bites Are Here To Save The Day
If you're looking for an easy, filling, and nutritious breakfast, these suji poha bites are just the thing to save you time without compromising on flavour.
-
Drinking Jeera Water At 4 pm: What It Does To Your Digestion
If you struggle with digestive issues and bloating post-lunch, here is your easy guide to Jeera water and the immense benefits for your body.
-
From Fighter To War 2: Hrithik Roshan's Insane 5-Week Weight Loss Journey
Hrithik Roshan's post-vacation to post-shoot weight loss routine, post which it's time for him to "rest and recuperate"
-
Half Kg Of Hairball Removed From 10-Year-Old Girl's Stomach In Maharashtra
Nearly half a kilogram of hairball has been removed from the stomach of a 10-year-old girl through surgery in Maharashtra's Amravati city after she complained of digestion related issues, doctors have said.
-
How Weight-Loss Journey Helped Kusha Kapila Overcome Childhood Trauma
Kusha Kapila has a tough relationship with her weight but this time she did it for "herself"
-
First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
-
What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
-
Chrononutrition Explained: Why Experts Say Meal Timing Matters For Good Health
Chrononutrition Diet: Chrononutrition is an emerging field of nutritional science that aims to develop an understanding of how and when we eat may impact our health.
-
No Time To Exercise? Try Shamita Shetty's 10-Minute Full Body Treadmill Workout
If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time
-
Rice, Wheat Or Millet: Which Carbohydrate Option Is Better For Your Meals?
Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is what nutrition experts say about choosing the right carb.
-
US Man Loses 60 Kg By Eating A Chick-fil-A Salad Every Day For A Year
Mr Carroll, 34, remembered the last time he'd stepped on a scale- during a doctor's visit years earlier.
-
Can Eating After Sunset Cause Weight Gain? Here's What You Should Know
If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what actually happens to your body.
-
Memory Nut: 10 Benefits Of Eating Walnuts
Walnuts Health Benefits: Despite being calorie-dense, walnuts can aid in weight loss and management. Here we share a list of benefits you can achieve from consuming walnuts often.
-
Are Healthy Diets Enough For Lasting Weight Loss? Try This For Weight Management
Effective Tips For Weight Management: If you've been struggling with weight management despite following a healthy diet, it's time to consider additional strategies. Here's what you need to do for sustainable weight loss and better health.
-
Signs And Symptoms Of Thyroid Disorder To Look Out For
Understanding the early signs and symptoms of thyroid disorders can help in early diagnosis and timely treatment.
-
Busy Morning? These Suji Poha Bites Are Here To Save The Day
If you're looking for an easy, filling, and nutritious breakfast, these suji poha bites are just the thing to save you time without compromising on flavour.
