Tai Chi

In this article, we discuss the many benefits of practicing tai chi for elderly.

Tai chi is a great workout regime to better the body and mind. Here is a brief on what tai chi entails and how it benefits our mind and body.

Brain health exercises: From running to Tai chi, cycling and meditation, know the many ways that can help in improving your brain function.

RA patients should try and maintain an active lifestyle by exercising regularly. They can prefer to do low impact exercises like regular walking, brisk walking, stretching, Tai Chi and yoga.

Indian and Chinese militaries are often not in the news for their bonhomie, especially since the Doklam standoff that happened last year between the two neighbours. However, a video of a Chinese soldier teaching tai chi to an Indian soldier is winning hearts on the internet.

For any arthritis patient, smoking and obesity are the two main hurdles in the way of treatment. According to a new study, obesity in women and smoking in men delay temporary relief from rheumatoid arthritis. Try these tips to get relief from rheumatoid arthritis symptoms.

Tai Chi, a form of self defence and mental well-being, is all about creating a balance between the opposite forces of yin and yang.

London: Practising tai chi one to three times per week may help reduce the number of falls in older adults — a primary cause of traumatic death in the population, a study has showed. Tai chi is an ancient Chinese practice focused on flexibility and whole body coordination that promotes harmonised motion in space. The study revealed high-quality ...

Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi, by reversing the molecular reactions in the stress causing DNA, help to reduce the risk of depression and cancer.

Practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily reduces risk of depression and cancer by reversing the molecular reactions in DNA.

Boston: Practising Tai Chi – an ancient Chinese martial art – can significantly reduce symptoms of depression and may be useful for people who tend to avoid conventional psychiatric treatments, a new study has found. Researchers conducted a 12-week programme of instruction and practice of Tai Chi among Chinese Americans not receiving any other ...

Boston: Tai Chi, a Chinese martial art practise, may be as effective as exercises in relieving persistent neck pain, a new Harvard study has claimed. Researchers investigated the efficacy of group Tai Chi compared with group neck exercises and no treatment to improve neck pain, disability and quality of life in groups of people with nonspecific chr...

Tai Chi, a Chinese martial art practise, may be as effective as exercises in relieving persistent neck pain, a new Harvard study has claimed.

Tai Chi makes you more aware of your body and the various senses.

John Abraham, who took training in several martial arts forms including Tai chi and Aikido for upcoming film Rocky Handsome, showcases his skill as a fighter with ease in the film's teaser. Rocky Handsome, directed by Nishikant Kamat, is based on 2010 Korean film The Man from Nowhere

In this article, we discuss the many benefits of practicing tai chi for elderly.

Tai chi is a great workout regime to better the body and mind. Here is a brief on what tai chi entails and how it benefits our mind and body.

Brain health exercises: From running to Tai chi, cycling and meditation, know the many ways that can help in improving your brain function.

RA patients should try and maintain an active lifestyle by exercising regularly. They can prefer to do low impact exercises like regular walking, brisk walking, stretching, Tai Chi and yoga.

Indian and Chinese militaries are often not in the news for their bonhomie, especially since the Doklam standoff that happened last year between the two neighbours. However, a video of a Chinese soldier teaching tai chi to an Indian soldier is winning hearts on the internet.

For any arthritis patient, smoking and obesity are the two main hurdles in the way of treatment. According to a new study, obesity in women and smoking in men delay temporary relief from rheumatoid arthritis. Try these tips to get relief from rheumatoid arthritis symptoms.

Tai Chi, a form of self defence and mental well-being, is all about creating a balance between the opposite forces of yin and yang.

London: Practising tai chi one to three times per week may help reduce the number of falls in older adults — a primary cause of traumatic death in the population, a study has showed. Tai chi is an ancient Chinese practice focused on flexibility and whole body coordination that promotes harmonised motion in space. The study revealed high-quality ...

Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi, by reversing the molecular reactions in the stress causing DNA, help to reduce the risk of depression and cancer.

Practising mind-body interventions (MBIs) such as meditation, yoga and Tai Chi daily reduces risk of depression and cancer by reversing the molecular reactions in DNA.

Boston: Practising Tai Chi – an ancient Chinese martial art – can significantly reduce symptoms of depression and may be useful for people who tend to avoid conventional psychiatric treatments, a new study has found. Researchers conducted a 12-week programme of instruction and practice of Tai Chi among Chinese Americans not receiving any other ...

Boston: Tai Chi, a Chinese martial art practise, may be as effective as exercises in relieving persistent neck pain, a new Harvard study has claimed. Researchers investigated the efficacy of group Tai Chi compared with group neck exercises and no treatment to improve neck pain, disability and quality of life in groups of people with nonspecific chr...

Tai Chi, a Chinese martial art practise, may be as effective as exercises in relieving persistent neck pain, a new Harvard study has claimed.

Tai Chi makes you more aware of your body and the various senses.

John Abraham, who took training in several martial arts forms including Tai chi and Aikido for upcoming film Rocky Handsome, showcases his skill as a fighter with ease in the film's teaser. Rocky Handsome, directed by Nishikant Kamat, is based on 2010 Korean film The Man from Nowhere