Sweetners
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These Artificial Sweetener Can Accelerate Brain Ageing, Reveals Study
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and cognitive health tips.
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Natural Vs Artificial Sweeteners: Know Which Is Healthier For You
Nutritionist Suman Agarwal breaks down the differences between natural and artificial sweeteners in her latest Instagram post.
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Artificial Sweeteners May Accelerate Brain Ageing By 1.6 Years, Study Warns
Apart from diet soda, the sweeteners studied were also found in flavoured water, low-calorie desserts and energy drinks.
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What Is Aspartame? Artificial Sweetener That May Cause Cancer
Aspartame is an artificial (chemical) sweetener which is widely used in various food and beverage products ever since the 1980s.
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Don't Use Sugar Substitutes For Weight Loss: WHO's Latest Advisory
The World Health Organization (WHO) has advised against consuming non-sugar sweeteners (NSS) to prevent unhealthy weight gain and reduce the risk of non-communicable diseases.
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Why Raisins (Kishmish) Are A Better Sweetener Than Sugar - Health Benefits Explained
Health Benefits of Raisins: Want to know how raisins can amp up your health? Keep reading.
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Myths About The Side Effects Of Sugar Free That One Must Not Believe
In India, low calorie sweeteners like Sugar Free are regulated by FSSAI, which approves low calorie sweeteners based on their claims and recommended ADI.
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If You Are Trying To Lose Weight? Don't Depend On Artificial Sweeteners; We'll Tell You Why
Growing concerns about health and quality of life have encouraged many people to adopt healthier lifestyles and avoid foods rich in sugars, salt, or fat. Foods and drinks containing non-sugar sweeteners rather than regular ("free") sugars have therefore become increasingly popular.
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9 Unhealthy Foods You Should Give Up On And Detoxify From This Year!
Junk foods and processed foods that may taste heavenly may just turn out to be the biggest culprits for your health. However, even if you decide steering clear of junk food, there is still a chance you are making mistakes with the food choices you make without even realizing it.
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Is That Yogurt Really Healthy? Here's What To Know
Here's all you should know about the different types of yogurt and understand which ones are actually healthy.
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5 Types of Sugar That Are Better Alternatives to Refined Sugar
Here are 5 different types of sugar you can pick up that are far healthier than regular refined sugar.
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15 Jaggery(Gur) Benefits: Ever Wondered Why Our Elders End a Meal with Gur?
Benefits of gur have been known since time immemorial. Here's a list of 15 jaggery benefits, why jaggery is best consumed during the winter and how it is made.
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What is Palm Sugar? Is it Really Good for You?
Since palm sugar is an unrefined sugar, it is known to be rich in vitamins and minerals, and is a better substitute to white sugar. Time to switch?
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Have A Sweet Tooth? Blame Your Genes
A single set of genes affects a person's perception of sweet taste, regardless of whether the sweetener is a natural sugar or a non-caloric sugar substitute.
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Diet sweetener aspartame is safe in cola
The European Food Safety Authority has found that the artificial sweetener aspartame is safe for people to consume at the levels currently used in diet soft drinks.After conducting a major review of evidence, the agency said on Tuesday it has ruled out...
-
These Artificial Sweetener Can Accelerate Brain Ageing, Reveals Study
Recent research links artificial sweeteners in zero-calorie drinks to faster brain aging. Learn about risks, safer swaps, and cognitive health tips.
-
Natural Vs Artificial Sweeteners: Know Which Is Healthier For You
Nutritionist Suman Agarwal breaks down the differences between natural and artificial sweeteners in her latest Instagram post.
-
Artificial Sweeteners May Accelerate Brain Ageing By 1.6 Years, Study Warns
Apart from diet soda, the sweeteners studied were also found in flavoured water, low-calorie desserts and energy drinks.
-
What Is Aspartame? Artificial Sweetener That May Cause Cancer
Aspartame is an artificial (chemical) sweetener which is widely used in various food and beverage products ever since the 1980s.
-
Don't Use Sugar Substitutes For Weight Loss: WHO's Latest Advisory
The World Health Organization (WHO) has advised against consuming non-sugar sweeteners (NSS) to prevent unhealthy weight gain and reduce the risk of non-communicable diseases.
-
Why Raisins (Kishmish) Are A Better Sweetener Than Sugar - Health Benefits Explained
Health Benefits of Raisins: Want to know how raisins can amp up your health? Keep reading.
-
Myths About The Side Effects Of Sugar Free That One Must Not Believe
In India, low calorie sweeteners like Sugar Free are regulated by FSSAI, which approves low calorie sweeteners based on their claims and recommended ADI.
-
If You Are Trying To Lose Weight? Don't Depend On Artificial Sweeteners; We'll Tell You Why
Growing concerns about health and quality of life have encouraged many people to adopt healthier lifestyles and avoid foods rich in sugars, salt, or fat. Foods and drinks containing non-sugar sweeteners rather than regular ("free") sugars have therefore become increasingly popular.
-
9 Unhealthy Foods You Should Give Up On And Detoxify From This Year!
Junk foods and processed foods that may taste heavenly may just turn out to be the biggest culprits for your health. However, even if you decide steering clear of junk food, there is still a chance you are making mistakes with the food choices you make without even realizing it.
-
Is That Yogurt Really Healthy? Here's What To Know
Here's all you should know about the different types of yogurt and understand which ones are actually healthy.
-
5 Types of Sugar That Are Better Alternatives to Refined Sugar
Here are 5 different types of sugar you can pick up that are far healthier than regular refined sugar.
-
15 Jaggery(Gur) Benefits: Ever Wondered Why Our Elders End a Meal with Gur?
Benefits of gur have been known since time immemorial. Here's a list of 15 jaggery benefits, why jaggery is best consumed during the winter and how it is made.
-
What is Palm Sugar? Is it Really Good for You?
Since palm sugar is an unrefined sugar, it is known to be rich in vitamins and minerals, and is a better substitute to white sugar. Time to switch?
-
Have A Sweet Tooth? Blame Your Genes
A single set of genes affects a person's perception of sweet taste, regardless of whether the sweetener is a natural sugar or a non-caloric sugar substitute.
-
Diet sweetener aspartame is safe in cola
The European Food Safety Authority has found that the artificial sweetener aspartame is safe for people to consume at the levels currently used in diet soft drinks.After conducting a major review of evidence, the agency said on Tuesday it has ruled out...
