Sweet Potatoes For Weight Loss
- All
- News
- Web Stories
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
Portion Control To Swapping Sides, 8 Ways To Cut Down Your Restaurant Calories As Per A Nutritionist
Opt for whole grains like brown rice, quinoa, or sweet potatoes
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
-
Nutritionist Shares Step-By-Step Method To Cook Sweet Potatoes Perfectly
For sweet potato lovers, nutritionist Palak Nagpal has shared a method to bake them and said it will taste perfectly like those street style recipes.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try
Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.
-
10 Health Benefits Of Consuming Sweet Potatoes
Below we discuss the many health benefits of consuming sweet potatoes.
-
Is Sweet Potato Healthy? All You Need To Know About Its Health Benefits
Sweet potato or shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season.
-
Sweet Potato Shrikhand: Weight-loss Friendly Dessert That Is Ready In 10 Mins
Weight Loss: If you had to let go of your sweet cravings just because you are on a diet, this dessert is here to change that for you. Each ingredient used is packed with health benefits and it could actually help you lose weight rather than gain.
-
Trying to Lose Weight? This Delicious and Healthy Sweet Potato Pizza Is For You
Nutritionist Pooja Makhija shares a healthier alternative to the guilt-ridden pizzas you've been having
-
Weight Loss: These Baked Sweet Potato Chips From Celeb Nutritionist Pooja Makhija Are A Must Try! Watch Video
Weight loss: Crispies and munchies like chips may be fun and easy to have. But if you have the packaged or canned chips, which are loaded with salt, added flavour and spices, then you may be doing more harm than good to your health.
-
Slurp Alert! 5 Delicious Rice Recipes To Savour In Winter Season
Winter rice recipes: Take your pick from these wholesome and delicious rice recipes. Each one is better than the next!
-
How Sweet Potatoes Help Control Sugar Cravings And Support Weight Loss
Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
Portion Control To Swapping Sides, 8 Ways To Cut Down Your Restaurant Calories As Per A Nutritionist
Opt for whole grains like brown rice, quinoa, or sweet potatoes
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
-
Nutritionist Shares Step-By-Step Method To Cook Sweet Potatoes Perfectly
For sweet potato lovers, nutritionist Palak Nagpal has shared a method to bake them and said it will taste perfectly like those street style recipes.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Nutritionist Highlights Benefits Of Leafy Green Spinach, Calls It A “Powerhouse”
Nutritionist Loveneet Batra shared some impressive benefits of spinach.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
7 Winter Weight Loss Recipes With Sweet Potatoes You Must Try
Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.
-
10 Health Benefits Of Consuming Sweet Potatoes
Below we discuss the many health benefits of consuming sweet potatoes.
-
Is Sweet Potato Healthy? All You Need To Know About Its Health Benefits
Sweet potato or shakarkandhi is one such root vegetable that is abundantly available throughout the country during the winter season.
-
Sweet Potato Shrikhand: Weight-loss Friendly Dessert That Is Ready In 10 Mins
Weight Loss: If you had to let go of your sweet cravings just because you are on a diet, this dessert is here to change that for you. Each ingredient used is packed with health benefits and it could actually help you lose weight rather than gain.
-
Trying to Lose Weight? This Delicious and Healthy Sweet Potato Pizza Is For You
Nutritionist Pooja Makhija shares a healthier alternative to the guilt-ridden pizzas you've been having
-
Weight Loss: These Baked Sweet Potato Chips From Celeb Nutritionist Pooja Makhija Are A Must Try! Watch Video
Weight loss: Crispies and munchies like chips may be fun and easy to have. But if you have the packaged or canned chips, which are loaded with salt, added flavour and spices, then you may be doing more harm than good to your health.
-
Slurp Alert! 5 Delicious Rice Recipes To Savour In Winter Season
Winter rice recipes: Take your pick from these wholesome and delicious rice recipes. Each one is better than the next!
