Sun Exposure
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Luke Coutinho Shares How Sunshine Can Be A Powerful Ally Against Chronic Diseases
According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ‘brain fog.’
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Want Skin Like A Baby? Anti-Ageing Influencer Bryan Johnson Says This Is The Secret
Johnson said that the goal is to find a balance with sun exposure, aiming to reap its benefits while avoiding damage.
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Doctor Kiran Sethi Explains Why Tanning Is A Skin “Issue” To Watch Out For
Doctor Kiran Sethi has shared details about tanning and how to manage it.
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Sitting In The Sun May Lift Your Mood; Know How Much Exposure To Sun Is Safe
In a bad mood? Get some sunlight to fix it. Exposure to the sun can help you boost your mood and boost mental health. Read on to understand how it helps. Also know some surprising benefits of sunlight.
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American Academy of Dermatology Shares 13 Important Facts about Sunscreen Application
Look for the term broad spectrum on your sunscreen. This means the sunscreen can protect you from both UVB/A rays.
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Low Vitamin D Levels Don't Worsen Sleep Apnea
Contradicting common perception, researchers have found that low levels of vitamin D, also known as the "sunshine vitamin", does not cause or worsen sleep apnea.
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Sun Exposure May Impact Weight-Loss Surgery Outcome
Seasonal sun exposure - a key factor in the body's natural ability to make vitamin D - may play a substantial role in how well people do after a weight loss surgery, a new study has claimed.
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Sun exposure good for fetus' bones
Women who get some sun during the last trimester of pregnancy have children with stronger bones
-
Luke Coutinho Shares How Sunshine Can Be A Powerful Ally Against Chronic Diseases
According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ‘brain fog.’
-
Want Skin Like A Baby? Anti-Ageing Influencer Bryan Johnson Says This Is The Secret
Johnson said that the goal is to find a balance with sun exposure, aiming to reap its benefits while avoiding damage.
-
Doctor Kiran Sethi Explains Why Tanning Is A Skin “Issue” To Watch Out For
Doctor Kiran Sethi has shared details about tanning and how to manage it.
-
Sitting In The Sun May Lift Your Mood; Know How Much Exposure To Sun Is Safe
In a bad mood? Get some sunlight to fix it. Exposure to the sun can help you boost your mood and boost mental health. Read on to understand how it helps. Also know some surprising benefits of sunlight.
-
American Academy of Dermatology Shares 13 Important Facts about Sunscreen Application
Look for the term broad spectrum on your sunscreen. This means the sunscreen can protect you from both UVB/A rays.
-
Low Vitamin D Levels Don't Worsen Sleep Apnea
Contradicting common perception, researchers have found that low levels of vitamin D, also known as the "sunshine vitamin", does not cause or worsen sleep apnea.
-
Sun Exposure May Impact Weight-Loss Surgery Outcome
Seasonal sun exposure - a key factor in the body's natural ability to make vitamin D - may play a substantial role in how well people do after a weight loss surgery, a new study has claimed.
-
Sun exposure good for fetus' bones
Women who get some sun during the last trimester of pregnancy have children with stronger bones
