Summer Foods
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Should You Avoid Eggs In Summer? No, But Follow These Precautions
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
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Neena Gupta Shares Light And Healthy Turai And Paneer Sabzi Recipe For Summer
Neena Gupta shared a simple and healthy recipe of turai and paneer ki sabzi to beat the heat this summer.
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Food Poisoning Cases Rise In Summer: Here's How To Protect Yourself
During the hot, humid summer, bacteria tend to multiply faster, especially in certain food items like chutney, dahi, cut fruits, meat, and street food.
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Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
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6 Refreshing Indian Sherbets To Beat The Summer Heatwave
Unlike packaged beverages filled with artificial sugar and preservatives, homemade sherbets are light, healthy, and easy to prepare.
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Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
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This Gujarati Dish Turns Leftover Mango Into A Comfort Meal
A quick and comforting Gujarati classic, fajeto blends curd and mango into a light, flavourful meal.
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Why Summer Might Be The Most Underrated Season To Visit Assam
Skip the hill stations! Assam in summer offers lush tea estates, dramatic river views, and surprisingly rewarding wildlife.
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The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
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Making Your Own Shikanji Masala At Home With Simple Ingredients
Homemade shikanji masala brings together tangy, spicy, and slightly salty flavours that instantly enhance the drink.
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Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
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Every New Mumbai Restaurant Worth Visiting This Summer
This Summer Mumbai's restaurant scene is proof that the city hasn't run out of ideas.
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Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
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High In Fibre And Easy-To-Make, Overnight Oats With Berries Are One Of The Best Summer Breakfasts
One of the biggest reasons overnight oats are considered such a smart breakfast is because they are incredibly high in fibre.
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Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
-
Should You Avoid Eggs In Summer? No, But Follow These Precautions
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
-
Neena Gupta Shares Light And Healthy Turai And Paneer Sabzi Recipe For Summer
Neena Gupta shared a simple and healthy recipe of turai and paneer ki sabzi to beat the heat this summer.
-
Food Poisoning Cases Rise In Summer: Here's How To Protect Yourself
During the hot, humid summer, bacteria tend to multiply faster, especially in certain food items like chutney, dahi, cut fruits, meat, and street food.
-
Nutritionist Shares 5 Simple Ways To Prevent Heat-Related Illnesses This Summer
Nutritionist Nmami Agarwal explains how the body’s natural cooling system begins to struggle in intense heat
-
6 Refreshing Indian Sherbets To Beat The Summer Heatwave
Unlike packaged beverages filled with artificial sugar and preservatives, homemade sherbets are light, healthy, and easy to prepare.
-
Don't Throw Away Mango Seeds This Summer! Doctor Explains How They Protect Your Skin In A Heatwave
Dr Deepali Bhardwaj explains how mango seeds can protect your skin during a heatwave. Here is how you should use them for their multiple skin health benefits and some side effects that they can cause.
-
This Gujarati Dish Turns Leftover Mango Into A Comfort Meal
A quick and comforting Gujarati classic, fajeto blends curd and mango into a light, flavourful meal.
-
Why Summer Might Be The Most Underrated Season To Visit Assam
Skip the hill stations! Assam in summer offers lush tea estates, dramatic river views, and surprisingly rewarding wildlife.
-
The 9 Days Of 'Nautapa': A Medical Guide To Surviving India's Hottest Micro-Season
The 9 days of intense heat need active measures to make sure that your body is protected. Dr Vandana Garg explains how to survive India's hottest season effectively.
-
Making Your Own Shikanji Masala At Home With Simple Ingredients
Homemade shikanji masala brings together tangy, spicy, and slightly salty flavours that instantly enhance the drink.
-
Can Too Much Fibre Irritate Your Gut? Gastroenterologist Explains Eating Raw Salads In Peak Summer Could Worsen Severe Bloating
Dr Rinkesh Kumar Bansal explains that eating raw salads in peak summer could worsen severe bloating. Here is how to make your fibre intake more gut-friendly.
-
Every New Mumbai Restaurant Worth Visiting This Summer
This Summer Mumbai's restaurant scene is proof that the city hasn't run out of ideas.
-
Doctor Explains Why You Need To Eat A Handful Of Jamun Daily To Improve Liver Health
Dr (Brig.) Pankaj Puri explains why you need to consume a handful of jamun daily to improve your liver health. Here is how you can safely consume it and the potential side effects it can cause if eaten in excess.
-
High In Fibre And Easy-To-Make, Overnight Oats With Berries Are One Of The Best Summer Breakfasts
One of the biggest reasons overnight oats are considered such a smart breakfast is because they are incredibly high in fibre.
-
Love Mangoes? Add This One Ingredient To Boost Its Health Benefits This Summer
A cup of mangoes paired with soaked chia seeds is beneficial for gut health, hydration and controlling sugar spikes.
