Sugar Consumption
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Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
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Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
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5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
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6 Simple Culinary Swaps To Improve Your Meals Every Day
Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.
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Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
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World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
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Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
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Love Sugary Beverages? Study Shows How It May Affect Your Gut Health And Increase Diabetes Risk
In addition to changes in gut microbiota, the researchers also found associations between sugary beverage consumption and 56 serum metabolites.
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9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
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What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
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Sara Tendulkar Reveals She Is Feeling Guilty About Her Holiday Diet, Here's Why
On her Australian holiday, Sara Tendulkar indulges in sugary delights, sharing her guilt and sparking a relatable debate about balancing indulgence and healthy choices during vacations.
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Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
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How Much Sugar Should You Eat In A Day?
Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.
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Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study
Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.
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The Hidden Dangers Of Sugar - A Sweet Poison For Cancer
This article delves into the role of sugar in cancer, examining how it affects the body, its link to cancer risk, and strategies for reducing sugar intake.
-
Eating Too Much Fruit Can Be Bad For You: Diabetes, Weight Gain And Other Potential Side Effects
Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in weight management.
-
Everyday Foods To Carry Key Information About Hidden Oil And Sugar Content: "A Big Step To Tackle India's Obesity Crisis," Says Expert
The Union Health Ministry has issued an advisory to display health messages to raise awareness on harmful consumption of hidden fats and excess sugar in various food items.
-
5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
-
6 Simple Culinary Swaps To Improve Your Meals Every Day
Whether you want to reduce oil and sugar consumption or add more nutrients to a meal, this list is your one-stop solution.
-
Eating Too Much Sugar As A Kid Is Going To Affect Them All Life
Let's take a look at the negative ways in which the excess consumption of sugar can affect the health of children
-
World Obesity Day 2025: Are Eggs A Good Source Of Protein For Weight Loss?
Eggs For Weight Loss: Eggs are one of the best natural sources of protein for weight loss. They help keep you full, boost metabolism, regulate blood sugar, and support muscle maintenance.
-
Is Alcohol Safe For Health? 8 Health Effects Of Alcohol Consumption We Already Know
Here, we explore eight known health effects of alcohol to understand whether it is truly safe for consumption.
-
Love Sugary Beverages? Study Shows How It May Affect Your Gut Health And Increase Diabetes Risk
In addition to changes in gut microbiota, the researchers also found associations between sugary beverage consumption and 56 serum metabolites.
-
9 Common Health Benefits Of Dark Chocolate You Should Try
Studies by organisations like Harvard Health and the American Heart Association have shown that moderate consumption of dark chocolate can promote heart health, brain function, and overall well-being.
-
What Are Sugar-Sweetened Beverages And Their Health Effects?
Health Effects of Sugar-Sweetened Beverages: Understanding what these beverages are and their potential health effects is essential for making informed dietary choices.
-
Sara Tendulkar Reveals She Is Feeling Guilty About Her Holiday Diet, Here's Why
On her Australian holiday, Sara Tendulkar indulges in sugary delights, sharing her guilt and sparking a relatable debate about balancing indulgence and healthy choices during vacations.
-
Why Is Sugar Suddenly Seen As Toxic? Experts Weigh In
Sugar is often a no-go for many health-conscious people, but when did it become a food villain? Let's break down what the experts really think.
-
How Much Sugar Should You Eat In A Day?
Here, we delve into the recommended limits and why moderating sugar consumption is essential for a balanced lifestyle.
-
Sugar In Infancy Linked To Higher Diabetes, Blood Pressure Risks: Study
Excessive sugar consumption, particularly in early life, is linked to increased risks of chronic diseases like type 2 diabetes and high blood pressure in adulthood.
-
The Hidden Dangers Of Sugar - A Sweet Poison For Cancer
This article delves into the role of sugar in cancer, examining how it affects the body, its link to cancer risk, and strategies for reducing sugar intake.
