Stress Foods
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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7 Common Habits That Are Quietly Ruining Your Digestion, According To A Gastroenterologist
A gastroenterologist explains the small daily habits that can quietly disrupt your digestion.
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Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
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Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
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Constipation In Children: Key Symptoms Parents Shouldn't Ignore
While constipation is common in children, it shouldn't be ignored. Managing childhood constipation is crucial for overall well-being.
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From Forehead To Chin: Nutritionist Reveals How 'Acne Mapping' Can Transform Your Skin
Nutritionist Lovneet Batra explains the real triggers of six types of acne.
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Why Are 30-Year-Old Women Showing The Ovarian Reserves Of 38-Year-Olds? Fertility Doctor Explains
The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
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From Glow To Hydration: Nutritionist Shares Foods That Support Skin Health
Nutritionist Lovneet Batra has dropped a post on Instagram explaining how specific foods support different skin concerns
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
7 Common Habits That Are Quietly Ruining Your Digestion, According To A Gastroenterologist
A gastroenterologist explains the small daily habits that can quietly disrupt your digestion.
-
Did You Know? You Might Be Eating Around 5 Grams Of Microplastics Every Week
Microplastics enter the body via food, water, and air, potentially causing oxidative stress, inflammation, and cellular damage.
-
Can Having Coconut Water With Sabja Seeds Help Prevent Kidney Stones In Summer?
Coconut water with sabja or sweet basil seeds is a powerful summer drink that could potentially hydrate your body effectively. Here is what you should know about each of them and why being careful with new summer combinations for hydration is necessa
-
Constipation In Children: Key Symptoms Parents Shouldn't Ignore
While constipation is common in children, it shouldn't be ignored. Managing childhood constipation is crucial for overall well-being.
-
From Forehead To Chin: Nutritionist Reveals How 'Acne Mapping' Can Transform Your Skin
Nutritionist Lovneet Batra explains the real triggers of six types of acne.
-
Why Are 30-Year-Old Women Showing The Ovarian Reserves Of 38-Year-Olds? Fertility Doctor Explains
The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
-
From Glow To Hydration: Nutritionist Shares Foods That Support Skin Health
Nutritionist Lovneet Batra has dropped a post on Instagram explaining how specific foods support different skin concerns
