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5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
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Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
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15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
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African Man Living In India Reveals Why He'd Never Return To West: 'I Feel...'
Pascal Olaleye, who dropped out of university in 2021 and landed in India the same year, has listed 10 reasons why he'd never move to the West.
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Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
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Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
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Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
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8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
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3 Food Items Jasprit Bumrah Quit To Bowl Fast Without Changing Action: "Milkshakes And..."
Jasprit Bumrah was part of the Indian team that won the 2024 T20 World Cup, where he was named Player of the Series
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Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
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Doctors Reveal How Mobile Phones, Laptops Affect Fertility In Men And Women
The doctors have suggested that people use a laptop on a table and keep their mobile phones in bags.
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India Stresses Humanitarian Aid, Ceasefire, Dialogue, Diplomacy For Gaza
Indian Ambassador Harish Parvathaneni emphasised the need for a two-state solution to the Israel-Palestine conflict, urging purposeful dialogue and diplomacy to bring the parties together.
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"Shut McDonald's": How Fast Food Chain Made It To Operation Sindoor Debate
American fast food chain McDonald's was the surprise target during Operation Sindoor debate in Parliament, as Congress' Deepender Hooda said the Centre must confront US President Donald Trump on his ceasefire claims or shut down McDonald's in India
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'Processed Food Is Not Bad': Union Minister Chirag Paswan
Union Food Processing Minister Chirag Paswan on Wednesday stressed the need to correct the false narrative that processed food is bad for health.
-
5 Simple Ways To Make Your Chai Extra Soothing This Autumn
Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
Nutrient Deficiencies To Stress: Expert Reveals 5 Possible Causes Of Hair Fall
Inadequate protein, iron, zinc, biotin, or vitamin intake, sometimes worsened by gut dysbiosis or food sensitivities, can lead to hair thinning over time.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
African Man Living In India Reveals Why He'd Never Return To West: 'I Feel...'
Pascal Olaleye, who dropped out of university in 2021 and landed in India the same year, has listed 10 reasons why he'd never move to the West.
-
Feeling Drained By 4 PM? Tulsi-Ginger Tea May Help Recharge Naturally
Tulsi (Holy basil) and ginger are two of India's oldest herbs, known for their stress-relieving, digestion-boosting, and immunity-enhancing properties. Read on.
-
Struggling With Stress Belly? Foods To Eat And Avoid To Lower Cortisol Naturally
Struggling with belly fat, cravings, or unexplained weight gain? Cortisol, the stress hormone, can be the culprit. The good news? You can support your body's natural balance through food, lifestyle, and small daily rituals.
-
Cortisol: Foods That Can Help You Regulate The Stress Hormone
Diet plays a crucial role in maintaining healthy cortisol levels. Here we share a list of foods you can frequent in your daily diet to naturally regulate your cortisol levels.
-
8 Food Combos That Can Help Boost Your Brain Health
Brain Diet: By combining the right foods, you can nourish your brain, protect it from oxidative stress, and even reduce the risk of age-related decline.
-
3 Food Items Jasprit Bumrah Quit To Bowl Fast Without Changing Action: "Milkshakes And..."
Jasprit Bumrah was part of the Indian team that won the 2024 T20 World Cup, where he was named Player of the Series
-
Skip Melatonin, Nutritionist Recommends These 7 Foods And Drinks For Better Sleep
Lovneet Batra has explained that these foods and drinks naturally prepare the body for sleep by calming stress hormones.
-
Doctors Reveal How Mobile Phones, Laptops Affect Fertility In Men And Women
The doctors have suggested that people use a laptop on a table and keep their mobile phones in bags.
-
India Stresses Humanitarian Aid, Ceasefire, Dialogue, Diplomacy For Gaza
Indian Ambassador Harish Parvathaneni emphasised the need for a two-state solution to the Israel-Palestine conflict, urging purposeful dialogue and diplomacy to bring the parties together.
-
"Shut McDonald's": How Fast Food Chain Made It To Operation Sindoor Debate
American fast food chain McDonald's was the surprise target during Operation Sindoor debate in Parliament, as Congress' Deepender Hooda said the Centre must confront US President Donald Trump on his ceasefire claims or shut down McDonald's in India
-
'Processed Food Is Not Bad': Union Minister Chirag Paswan
Union Food Processing Minister Chirag Paswan on Wednesday stressed the need to correct the false narrative that processed food is bad for health.
