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5 Easy Ways To Tell If Your Dough Is Ready To Bake
Whether you are preparing a batch of simple pav, tackling an ambitious sourdough, or just kneading away your stress, learning to recognise the signs of a well-proofed dough is key.
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6 Natural Ways To Increase Glutathione Levels: Food Sources And More
Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.
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Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
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Feeling Burnt Out? Here Are 6 Daily Foods That Can Energise You
If getting up from bed feels like a task and your to-do list is shooting up your tension levels, turn to these daily foods for comfort and nourishment.
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Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
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Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
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6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
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"A Lot Of people Starving In Gaza": Trump Stresses Help For Palestinians
Amid the ongoing Israel-Hamas conflict, US President Donald Trump stressed the importance of addressing the humanitarian situation in Gaza, where many are facing severe food shortages and said that a lot of people are starving in the region.
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Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
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Why Eating With Others Could Be The Key To Your Happiness, Science Says
People who share meals experience higher happiness levels and report less stress and loneliness, according to research from 147 countries.
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What To Eat For Every Kind Of Headache, According To A Nutritionist
Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.
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What Does Your Headache Mean? Here Are The Most Common Factors
Identifying what's causing your headache can help you effectively reduce it by healthy corrective methods. Read on to find out.
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From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
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These Habits Can Be Beneficial For Women Struggling With Fertility
Making healthy lifestyle choices can help increase your chances of conceiving. Below we share habits that can boost fertility.
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Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
-
5 Easy Ways To Tell If Your Dough Is Ready To Bake
Whether you are preparing a batch of simple pav, tackling an ambitious sourdough, or just kneading away your stress, learning to recognise the signs of a well-proofed dough is key.
-
6 Natural Ways To Increase Glutathione Levels: Food Sources And More
Glutathione is a powerful antioxidant found in every cell of the body. It plays a crucial role in protecting cells from oxidative stress and damage caused by free radicals.
-
Your Mood Swings Might Start In Your Stomach. Science Explains Why
Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your food, gut bacteria and stress levels shape brain function - and what to eat for better results.
-
Feeling Burnt Out? Here Are 6 Daily Foods That Can Energise You
If getting up from bed feels like a task and your to-do list is shooting up your tension levels, turn to these daily foods for comfort and nourishment.
-
Nutritionist Discusses 3 Signs Why Your Hairfall Is Not Stopping
Nutritionist Lovneet Batra breaks down the deeper reasons behind hairfall.
-
Do You Feel Anxious After Drinking Coffee? Nutritionist Shares A Healthy Swap To Ease Stress And Anxiety
Nutritionist Palak Nagpal shared insights about a healthy alternative to coffee.
-
6 Low-Glycemic Index Vegetables To Add To Your Diabetes Diet
Glycemic Index Vegetables: If you are constantly stressed about maintaining your blood sugar levels, include these low-glycemic index veggies in your diet today!
-
"A Lot Of people Starving In Gaza": Trump Stresses Help For Palestinians
Amid the ongoing Israel-Hamas conflict, US President Donald Trump stressed the importance of addressing the humanitarian situation in Gaza, where many are facing severe food shortages and said that a lot of people are starving in the region.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
Why Eating With Others Could Be The Key To Your Happiness, Science Says
People who share meals experience higher happiness levels and report less stress and loneliness, according to research from 147 countries.
-
What To Eat For Every Kind Of Headache, According To A Nutritionist
Migraine? Stress? Blood pressure? You might not even need medicine. Sometimes, the fix is sitting right in your kitchen. The right food choices can offer natural headache relief.
-
What Does Your Headache Mean? Here Are The Most Common Factors
Identifying what's causing your headache can help you effectively reduce it by healthy corrective methods. Read on to find out.
-
From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
-
These Habits Can Be Beneficial For Women Struggling With Fertility
Making healthy lifestyle choices can help increase your chances of conceiving. Below we share habits that can boost fertility.
-
Can Eating Junk Regularly Increase Stress Levels?
Over time, poor nutrition affects the brain's chemistry and weakens the body's ability to cope with daily stressors, read on to find out how.
