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How Hrithik Roshan Stays Fit With Portion Control: "Eat Less But Make The Plate..."
Hrithik Roshan's plate is an impeccable example of what a balanced meal looks like
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How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
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Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
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'I Treat My Problems Like Helium Balloons': How Twinkle Khanna Stays Fit At 52
At 52, Twinkle Khanna proves that fitness does not need to be loud or extreme. It just needs honesty, consistency, and a little sense of humour
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How Salman Khan Stays Fit At 60: Ghar Ka Khana, Weight Training, And Cardio
Salman Khan prefers to eat meals prepared by his mother and works six days a week
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Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
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No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
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Tamannaah Bhatia Reveals Her Diet That Helps Her Stay Fit At 36
Tamannaah revealed her all-time favourite dishes are dal chawal, khichdi, and kadhi chawal. "One thing I absolutely love is A1 ka samosa," she added
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What John Abraham Eats For Breakfast, Lunch And Dinner To Stay Fit At 53
John Abraham strongly believes that fitness starts with food
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How Konkona Sensharma Stays Fit At 46: 14-Hour Fast Per Week, 80% Protein Diet For Weight Loss
Konkona Sensharma celebrated her 46th birthday on December 3 this year
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Rohit Sharma, Virat Kohli To Play In 2027 World Cup? India Coach Provides Clear Answer
Indian cricket team bowling coach Morne Morkel believes that Virat Kohli and Rohit Sharma can play in the 2027 ODI World Cup, provided they remain fit - both mentally and physically.
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Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
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Aditya Roy Kapur's Secret To Staying Fit At 40 Is A Protein-Packed Diet Loaded With Eggs
Aditya Roy Kapur revealed that he consumes a bowl of "oats with some eggs" in the morning
-
How Hrithik Roshan Stays Fit With Portion Control: "Eat Less But Make The Plate..."
Hrithik Roshan's plate is an impeccable example of what a balanced meal looks like
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
'I Treat My Problems Like Helium Balloons': How Twinkle Khanna Stays Fit At 52
At 52, Twinkle Khanna proves that fitness does not need to be loud or extreme. It just needs honesty, consistency, and a little sense of humour
-
How Salman Khan Stays Fit At 60: Ghar Ka Khana, Weight Training, And Cardio
Salman Khan prefers to eat meals prepared by his mother and works six days a week
-
Anil Kapoor Turns 69: How The Actor Stays Fit, Active, And Disciplined
Anil Kapoor enjoys running and treats it as a serious part of his routine
-
No Gym Or Regular Routine? Heres How To Stay Fit Over The Holiday Break
Regular physical activity is important for health and wellbeing. But its possible to become fixated on fitness and for feelings of worry or withdrawal to creep in at the thought of working out less over the holiday period.
-
Tamannaah Bhatia Reveals Her Diet That Helps Her Stay Fit At 36
Tamannaah revealed her all-time favourite dishes are dal chawal, khichdi, and kadhi chawal. "One thing I absolutely love is A1 ka samosa," she added
-
What John Abraham Eats For Breakfast, Lunch And Dinner To Stay Fit At 53
John Abraham strongly believes that fitness starts with food
-
How Konkona Sensharma Stays Fit At 46: 14-Hour Fast Per Week, 80% Protein Diet For Weight Loss
Konkona Sensharma celebrated her 46th birthday on December 3 this year
-
Rohit Sharma, Virat Kohli To Play In 2027 World Cup? India Coach Provides Clear Answer
Indian cricket team bowling coach Morne Morkel believes that Virat Kohli and Rohit Sharma can play in the 2027 ODI World Cup, provided they remain fit - both mentally and physically.
-
Salim Khan's Diet And Fitness: What Keeps The 90-Year-Old Veteran Going
Salim Khan, father of Salman Khan, relies on traditional, Indian-home-style food and a simple fitness routine to stay healthy and age gracefully.
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s
Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.
-
Aditya Roy Kapur's Secret To Staying Fit At 40 Is A Protein-Packed Diet Loaded With Eggs
Aditya Roy Kapur revealed that he consumes a bowl of "oats with some eggs" in the morning
