Sleeping Time
- All
- News
- Videos
- Web Stories
-
4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
-
Boy, 13, Murdered, Body Hidden In Bed Box, Grandmother Made To Sleep Above
In Madhya Pradesh's Indore, the chilling murder of a 13-year-old boy has stunned everyone. The suspect strangled the child eight times with a nylon rope, smashed his face with a brick, and then hid the body inside a bed box.
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
"Can't Eat, Sleep": Owners Of Swiss Bar Where Fire Killed 40 Break Silence
Jessica Moretti was there at the time of the disaster and had suffered minor injuries but had been able to return home.
-
Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
-
Holiday Season And Child Health: How Sleep, Sugar And Screens Shape Wellbeing
Late nights, festive sweets and unlimited screen time can disrupt children's sleep, immunity and behaviour during Christmas and the holiday season.
-
Here's Why You Need To Give 2 Hours Between Dinner And Bedtime
A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into rest-and-repair mode.
-
Nutritionist Highlights The Benefits of Front-Loading Calories: The Key To Boosting Your Metabolism
Nutritionist Pooja Makhija discussed the best time to eat dinner to avoid weight gain caused by fat storage.
-
4 Signs And Symptoms Of Digital Addiction In Teenagers
Digital addiction affects 25-30% of teenagers who exhibit problematic smartphone or internet use. There are mild, moderate, and severe symptoms of digital addiction that you need to be aware about, in order to take action at the right time.
-
Boy, 13, Murdered, Body Hidden In Bed Box, Grandmother Made To Sleep Above
In Madhya Pradesh's Indore, the chilling murder of a 13-year-old boy has stunned everyone. The suspect strangled the child eight times with a nylon rope, smashed his face with a brick, and then hid the body inside a bed box.
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
Why Your Dinner Time Matters More Than Your Diet, AIIMS Doctor Explains
Late dinner can cause high sugar spikes, disrupt sleep, and impact your gut
-
Avoid Using Phone Before Bed; 9 Reasons Why You Need To Stop This Habit
Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental health.
-
"Can't Eat, Sleep": Owners Of Swiss Bar Where Fire Killed 40 Break Silence
Jessica Moretti was there at the time of the disaster and had suffered minor injuries but had been able to return home.
-
Women With Night Shifts, Disrupted Sleep Cycles At Higher Risk Of Aggressive Breast Cancer: Study
Women working on the night shift or frequently flying across time zones, where they experience an irregular sleep schedule, may increase their risk of aggressive breast cancer, according to a study.
-
Holiday Season And Child Health: How Sleep, Sugar And Screens Shape Wellbeing
Late nights, festive sweets and unlimited screen time can disrupt children's sleep, immunity and behaviour during Christmas and the holiday season.
-
Here's Why You Need To Give 2 Hours Between Dinner And Bedtime
A two-hour gap between dinner and sleep gives the stomach enough time to process food before the body shifts into rest-and-repair mode.
-
Nutritionist Highlights The Benefits of Front-Loading Calories: The Key To Boosting Your Metabolism
Nutritionist Pooja Makhija discussed the best time to eat dinner to avoid weight gain caused by fat storage.
