Make Your Sleep Time More Comfortable With These Night Wear Picks
Dayle Pereira | Thursday August 27, 2020
It'll never really be a good night if you aren't in a comfortable night dress.
What Is Sleep Hygiene? Know Why It Is One Of The Most Important Parts Of Sleeping Well
Health | Wednesday December 4, 2019
Sleep hygiene: This is referred to practices and habits that are important for you to sleep well and prevent daytime sleepiness. Read here to know why it is important to maintain good sleep hygiene and what you can do to improve it.
World Sleep Day: Keep These Points In Mind To Have A Sound Sleep
India News | Edited by Richa Taneja | Saturday March 16, 2019
World Sleep Day: Sleep is just as important as diet and exercise. For a body to function properly, you need at least 6-8 hours sleep.On World Sleep Day, here are some tips to ensure you have a sound sleep.
Regulate Eating, Sleeping Time To Boost Metabolism: 5 Metabolism-Boosting Foods
Food | NDTV Food Desk | Saturday November 10, 2018
Did you know that your eating and sleeping pattern regulates the amount of calories you burn? Yes, that's right! And, so as these foods. Include these foods to your daily diet to boost metabolism and facilitate weight loss.
Railways Shortens Sleeping Hours To Cut Middle-Lower Berth Quarrels
Business | NDTV Profit Team | Sunday September 17, 2017
Until the current directive, the existing permissible time for sleeping was between 9 pm and 6 am.
Sleeping Time Cut By An Hour For Train Passengers In New Rule
India News | Edited by Nidhi Sethi | Sunday September 17, 2017
If you a frequent train traveller, you must have witnessed those tiresome fights over berths and stretched sleep time. In its effort to provide a comfortable travel to its passengers and put an end to those unnecessary quarrels that break out due to oversleeping passengers on different berths, the Railways has decided to reduce the official sleepin...
Does Your Child Stay Up Late for an Early Exam? It Can Affect His Grades
NDTV Food Desk | Thursday June 15, 2017
A new study, published in the journal Scientific Reports, suggests that teens should go to be early for better grades.
Going to Bed Early May Promote Healthier Sperm in Men: Study
NDTV Food Desk | Monday May 15, 2017
A previously published study revealed that men getting less than six hours of sleep had sperm count that was 25% lower.
Sleeping Time Linked to Poor Self-Regulation Among Teens
Indo-Asian News Service | Monday November 7, 2016
Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body's natural circadian rhythm, finds a study.
Screen Time, Phone use Linked to Less Sleep for Teens
Thomson Reuters | Friday October 28, 2016
Digital distractions, and a more classical one, talking on the phone, are linked to shorter sleeping time and greater daytime sleepiness for teens, Canadian researchers say.
Don't Let Stress Derail Your Weight Goals
The Washington Post | Wednesday March 28, 2018
Many of us are struggling and frustrated that our bodies are not doing what we want. We're working hard at eating right and exercising, and we don't know why the number on the scale doesn't reflect our efforts. Why is that?
Know How Weekend Nap Time Could Cut Diabetes Risk
NDTV Food | Tuesday January 19, 2016
A new study done by the University of Chicago states that two consecutive nights of -catch up- sleep on the weekend can reverse the increased risk of diabetes associated with short-term sleep deficit during the work week.
Activity Trackers May Overestimate Sleep Time: Study
Indo-Asian News Service | Monday December 28, 2015
The researchers conducted a systematic review of 22 published articles researching the ability of Fitbit and Jawbone.
Getting Grumpy? Your Sleep Time is to Be Blamed
NDTV Food | Thursday July 13, 2017
Waking up several times throughout the night is more detrimental to your positive moods than getting the same shortened amount of sleep without interruption, says study.
Garmin Vivosmart Fitness Tracker Launched at Rs. 10,990
Robin Sinha | Thursday March 19, 2015
The wearable also monitors user's sleep time, is water resistant, features an OLED display and can run for 7 days on a single charge.
Make Your Sleep Time More Comfortable With These Night Wear Picks
Dayle Pereira | Thursday August 27, 2020
It'll never really be a good night if you aren't in a comfortable night dress.
What Is Sleep Hygiene? Know Why It Is One Of The Most Important Parts Of Sleeping Well
Health | Wednesday December 4, 2019
Sleep hygiene: This is referred to practices and habits that are important for you to sleep well and prevent daytime sleepiness. Read here to know why it is important to maintain good sleep hygiene and what you can do to improve it.
World Sleep Day: Keep These Points In Mind To Have A Sound Sleep
India News | Edited by Richa Taneja | Saturday March 16, 2019
World Sleep Day: Sleep is just as important as diet and exercise. For a body to function properly, you need at least 6-8 hours sleep.On World Sleep Day, here are some tips to ensure you have a sound sleep.
Regulate Eating, Sleeping Time To Boost Metabolism: 5 Metabolism-Boosting Foods
Food | NDTV Food Desk | Saturday November 10, 2018
Did you know that your eating and sleeping pattern regulates the amount of calories you burn? Yes, that's right! And, so as these foods. Include these foods to your daily diet to boost metabolism and facilitate weight loss.
Railways Shortens Sleeping Hours To Cut Middle-Lower Berth Quarrels
Business | NDTV Profit Team | Sunday September 17, 2017
Until the current directive, the existing permissible time for sleeping was between 9 pm and 6 am.
Sleeping Time Cut By An Hour For Train Passengers In New Rule
India News | Edited by Nidhi Sethi | Sunday September 17, 2017
If you a frequent train traveller, you must have witnessed those tiresome fights over berths and stretched sleep time. In its effort to provide a comfortable travel to its passengers and put an end to those unnecessary quarrels that break out due to oversleeping passengers on different berths, the Railways has decided to reduce the official sleepin...
Does Your Child Stay Up Late for an Early Exam? It Can Affect His Grades
NDTV Food Desk | Thursday June 15, 2017
A new study, published in the journal Scientific Reports, suggests that teens should go to be early for better grades.
Going to Bed Early May Promote Healthier Sperm in Men: Study
NDTV Food Desk | Monday May 15, 2017
A previously published study revealed that men getting less than six hours of sleep had sperm count that was 25% lower.
Sleeping Time Linked to Poor Self-Regulation Among Teens
Indo-Asian News Service | Monday November 7, 2016
Poor self-regulation among teens is strongly associated with when one sleeps in relation to their body's natural circadian rhythm, finds a study.
Screen Time, Phone use Linked to Less Sleep for Teens
Thomson Reuters | Friday October 28, 2016
Digital distractions, and a more classical one, talking on the phone, are linked to shorter sleeping time and greater daytime sleepiness for teens, Canadian researchers say.
Don't Let Stress Derail Your Weight Goals
The Washington Post | Wednesday March 28, 2018
Many of us are struggling and frustrated that our bodies are not doing what we want. We're working hard at eating right and exercising, and we don't know why the number on the scale doesn't reflect our efforts. Why is that?
Know How Weekend Nap Time Could Cut Diabetes Risk
NDTV Food | Tuesday January 19, 2016
A new study done by the University of Chicago states that two consecutive nights of -catch up- sleep on the weekend can reverse the increased risk of diabetes associated with short-term sleep deficit during the work week.
Activity Trackers May Overestimate Sleep Time: Study
Indo-Asian News Service | Monday December 28, 2015
The researchers conducted a systematic review of 22 published articles researching the ability of Fitbit and Jawbone.
Getting Grumpy? Your Sleep Time is to Be Blamed
NDTV Food | Thursday July 13, 2017
Waking up several times throughout the night is more detrimental to your positive moods than getting the same shortened amount of sleep without interruption, says study.
Garmin Vivosmart Fitness Tracker Launched at Rs. 10,990
Robin Sinha | Thursday March 19, 2015
The wearable also monitors user's sleep time, is water resistant, features an OLED display and can run for 7 days on a single charge.
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