Sleep Loss
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Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
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Just 16-Minute Sleep Loss Daily Can Hamper Your Job
Findings from this study provide empirical evidence for why workplaces need to make more efforts to promote their employees' sleep: Soomi Lee, lead author of the study.
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Having Sleepless Nights? You May Be at Risk of Asthma
If you are an insomniac, having poor sleep quality or facing difficulties in maintaining good sleep, you may be at risk of asthma.
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Sleep Loss May Up Desire For Sugary, Fatty Foods: Study
Rapid eye movement (REM) sleep loss may lead to increased consumption of unhealthy foods, specifically sugar and fat, a new study has found.
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Sleep Loss Takes A Toll On Heart, Warns Study
New York: Short-term sleep loss due to long working hours may adversely affect your heart function, a study has warned. People who work in fire and emergency medical services, medical residencies and other high-stress jobs are often called upon to work 24-hour shifts with little opportunity for sleep. “For the first time, we have shown that shor...
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Sleep Loss May Affect Heart's Function: Study
Short-term sleep loss due to long working hours may adversely affect your heart function, a study has warned.
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The Dangers of Disturbed Sleep
There's nothing like a good night's sleep. The way you feel when you wake up every morning says a lot about the course of the day. When you are well rested and restored, your concentration levels are better and so is your mood. A latest study suggests...
-
Just 3 Nights Of Poor Sleep May Raise Heart Disease Risk, New Study Warns
The findings suggest that even short-term sleep deprivation can have serious health implications, emphasising the importance of adequate sleep for maintaining heart health.
-
Just 16-Minute Sleep Loss Daily Can Hamper Your Job
Findings from this study provide empirical evidence for why workplaces need to make more efforts to promote their employees' sleep: Soomi Lee, lead author of the study.
-
Having Sleepless Nights? You May Be at Risk of Asthma
If you are an insomniac, having poor sleep quality or facing difficulties in maintaining good sleep, you may be at risk of asthma.
-
Sleep Loss May Up Desire For Sugary, Fatty Foods: Study
Rapid eye movement (REM) sleep loss may lead to increased consumption of unhealthy foods, specifically sugar and fat, a new study has found.
-
Sleep Loss Takes A Toll On Heart, Warns Study
New York: Short-term sleep loss due to long working hours may adversely affect your heart function, a study has warned. People who work in fire and emergency medical services, medical residencies and other high-stress jobs are often called upon to work 24-hour shifts with little opportunity for sleep. “For the first time, we have shown that shor...
-
Sleep Loss May Affect Heart's Function: Study
Short-term sleep loss due to long working hours may adversely affect your heart function, a study has warned.
-
The Dangers of Disturbed Sleep
There's nothing like a good night's sleep. The way you feel when you wake up every morning says a lot about the course of the day. When you are well rested and restored, your concentration levels are better and so is your mood. A latest study suggests...
