Sleep Habits
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What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
- Saturday April 18, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
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www.ndtv.com/lifestyle
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Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
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www.ndtv.com
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Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
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www.ndtv.com
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Obesity Before Pregnancy Could Raise Your Child's Fatty Liver Risk, New Study Finds
- Monday April 13, 2026
- Health | Written by Sambhav Kumar
Obesity before pregnancy, in both mothers and fathers, significantly increases the risk of fatty liver disease in their adult offspring.
-
www.ndtv.com
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From Pollution to Sun Exposure, Dermatologist Tells Soha Ali Khan About Common Pigmentation Triggers
- Saturday April 11, 2026
- Lifestyle | Written by Krati Purwar
Environmental stressors like sun exposure, pollution, smoking, lifestyle habits, and lack of sleep can contribute to pigmentation issues on your skin
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www.ndtv.com/lifestyle
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What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
- Monday April 6, 2026
- Rupali Datta
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
-
food.ndtv.com
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Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
www.ndtv.com
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
doctor.ndtv.com
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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com
-
What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
- Saturday April 18, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
-
www.ndtv.com/lifestyle
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
- Friday April 17, 2026
- Health | Written by Dr Rubal Gupta
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
www.ndtv.com
-
Starting The Day With Tea Or Coffee Before Water: What This Habit May Be Doing To The Body
- Wednesday April 15, 2026
- Health | Written by Dr Ramesh Garg
Beginning the day with water, followed by tea or coffee after a brief interval, aligns more closely with the body's physiological needs.
-
www.ndtv.com
-
Obesity Before Pregnancy Could Raise Your Child's Fatty Liver Risk, New Study Finds
- Monday April 13, 2026
- Health | Written by Sambhav Kumar
Obesity before pregnancy, in both mothers and fathers, significantly increases the risk of fatty liver disease in their adult offspring.
-
www.ndtv.com
-
From Pollution to Sun Exposure, Dermatologist Tells Soha Ali Khan About Common Pigmentation Triggers
- Saturday April 11, 2026
- Lifestyle | Written by Krati Purwar
Environmental stressors like sun exposure, pollution, smoking, lifestyle habits, and lack of sleep can contribute to pigmentation issues on your skin
-
www.ndtv.com/lifestyle
-
What Happens When You Eat Your Meals At The Same Time For 90 Days, Expert Shares
- Monday April 6, 2026
- Rupali Datta
Sticking to consistent meal timings can gently reset your body's internal clock, helping improve hunger cues, energy levels and digestion over time.
-
food.ndtv.com
-
Your Erratic Sleep Schedule Is Silently Harming You: Sleep Specialist Tells How to Fix It
- Friday April 3, 2026
- Health | Written by Dr Prashant Saxena
From chronic fatigue and body aches to long-term heart risks, an irregular sleep schedule can have far-reaching impacts on your health.
-
www.ndtv.com
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
- Wednesday April 1, 2026
- Written by Sambhav Kumar
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
doctor.ndtv.com
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
www.ndtv.com